May I ask you two questions: When was the last time you received encouragement from someone? When was the last time you encouraged someone else? I've heard from so many people that it feels like they are living on autopilot. It does not take much for individuals to be inundated with negative news and images which can be overwhelming and discouraging. It is imperative to nourish your entire being and giving and receiving encouragement is a great step to this process. Encouragement has been defined as something that makes someone more determined, hopeful, or confident. My how we need this in times like these. Tune into the podcast via www.talkingwithdrtoy.com to learn about the power of encouragement.