So often we keep our authentic thoughts and emotions to ourselves for fear if we share them we may be judged or even worse rejected. In times that trouble our souls, minds, and spirit we attempt to push them away trying not to experience the pain and thereby disconnect from our own authentic experience. This masking perpetuates our brokenness instead of entering safe spaces that promote healing. Tune into the podcast via www.talkingwithdrtoy.com to learn about emotional safety spaces in times like these.