Times of trouble and tragedy are inevitable in the world in which we live. It can be difficult navigating times like these because one may become stuck with viewing the world solely through a trauma lens. What do we need in times like these? We need resiliency which is the ability to bounce back stronger and wiser after experiencing such times of trouble and tragedy.  Tune into the podcast via www.talkingwithdrtoy.com to learn more about resiliency and Post-Traumatic Growth.