In Touch Podcast

In Touch With Your Nighttime Routine


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Following up last weeks morning routine episode, the girls talk about their nighttime routine today.  The girls learn about how similar they are when it comes to sleeping habits and wanting to be left alone when sleeping. They also dive into what has worked best for them as a night routine and why  good sleep hygiene is so important.   After hearing both episodes do you think Britt and Nicole are more morning people or night owls?

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In Touch PodcastBy Nicole LaFountain

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