This Christmas, I thought it would be fun to analyze six popular Christmas songs referencing animals-other-than-humans (mostly mammals who are forced to pull people around the snow in sleds, and then some birds, mainly fowl who are killed and eaten by humans but sometimes avians humans admire for their beauty). The songs are  Rudolph the Red Nosed Reindeer, Run Run Rudolph, Sleigh Ride, Jingle Bells, The 12 Days of Christmas, and Nat King Cole’s The Christmas Song.  In this 24-minute podcast (originally recorded Christmas 2024), I deconstruct these Christmas songs from a Critical Animal Studies perspective. In other words, as an animal rights activist who is sympathetic to the more-than-human-world and the perspectives and interests of other animal individuals and our shared habitats, I analyze these classic songs and what lessons they teach us about fellow animal species and how we could be more respectful, kind of like those Politically Correct Bedtime Story series that gives you a critical yet humorous perspective on classic tales in Western society.

My Radio Free Georgia version of this episode has the license to broadcast these popular songs, but for my podcast friends, I don’t have copyright permission to play the songs, so I linked to the youtube versions of the songs in the podcast notes here below. For the recording, I'll put a jingle bell sound in there when you can cue up the songs to play yourself if you want to. But I’ll speak the key lyrics dealing with animals that I discuss.

Rudolph the Red Nosed Reindeer: https://www.youtube.com/watch?v=bMletImQ_cs

Run Run Rudolph: https://www.youtube.com/watch?v=SqVtqbzTdVs 

Sleigh Ride: https://www.youtube.com/watch?v=XZTzai1H9DM

Jingle Bells: https://www.youtube.com/watch?v=eP3RhTbq3Ds 

The Twelve Days of Christmas: https://www.youtube.com/watch?v=9QPQI5QUs74 

The Christmas Song: https://www.youtube.com/watch?v=wKhRnZZ0cJI 

"In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station). Hosted by me, Carrie Freeman, or Melody Paris. The show's website and action items can be found at https://www.facebook.com/InTunetoNature You can email me at my first name at wrfg.org.  Please support nonprofit indie media like our Radio Free Georgia station at https://wrfg.org/  Thank you!

Take care of yourself and others, including other species, like reindeer, partridges, French hens, turtle doves, bobtailed horses, and more.

Photo Credit: by Aleksei Zaitcev on Unsplash

Horse Neighing audio credit: From Duke the Palomino who has his own YouTube channel

My cohost and fellow activist Melody Paris interviews me (Carrie Freeman) about the Animal-Free Research Foundation conference talk in Switzerland that I gave this fall, titled: "Unwilling, Unconsenting, and Unnecessary Research Subjects: Addressing Anthropocentric Bias in Journalistic Coverage Legitimizing the (Ab)Use of other Animals in Research." We discuss sociocultural and structural barriers to fair coverage of anti-vivisection and animal-free research alternatives, as well as guidelines from me and Deb Merskin's AnimalsandMedia.org website that apply to improving journalistic coverage of the animal research issue, and examples of common research-oriented news stories and how good journalism could facilitate a needed transition to modern, ethical alternatives to researching on unwilling and inappropriate subjects; regarding the news topics Melody and I have observed over our decades as animal advocates, we include coverage of the Free Wenka campaign against Emory's Yerkes primate lab, recent stories like the poor monkeys who escaped a lab truck crash in Louisiana only to be gunned down by cops and citizens, coverage of how tax dollars could be spent on more effective and innovative animal-free medical research, and how sanctuary stories can help us see what's wrong with experimentation on our animal kin (like profiles of residents at the Project Chimp sanctuary for chimpanzees retired from labs). This is a 57-minute taping of a live radio show that aired Nov 19, 2025 at the Radio Free Georgia studios.

"In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or friend Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/  While there, consider donating to Radio Free Georgia, a 50+ year old progressive, non-commercial, indie radio station, run largely by volunteers like me and Melody.

Take care of yourself and others, including other species, like mice, rats, rabbits, guinea pigs, zebra fish, dogs, cats, and monkeys.

Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers.

Photo Credit: Wild roof rat peeking out from a log in Tennessee, by Joshua Cotten from UnSplash (I decided to show a rat as he ought to be -- free from lab cages).

Raised in Kentucky now residing in Asheville,NC Nickole Brown -- poet, writing teacher, and animal rescue volunteer -- shares her love for our wild animal and farmed animal kin with "In Tune to Nature" host Carrie Freeman in this lovely 50-minutes conversation. We enjoy hearing Nickole reading the emotive poem "Mercy" from her award-winning chapbook "To Those Who Were our First Gods" and three poems as essays from her book "The Donkey Elegies." Carrie discusses the many clever, compassionate, and compelling messages found within each poem that truly helps us hear and see fellow animals for the beautiful individuals they are. We question how our society may be diminishing the worth of other animal communities, as we sometimes do with fellow humans. Hopefully we can build solidarity between humans of all classes and animals of all other species.

You can read some of Nickole's poetry and find all her books at her website https://www.nickolebrown.org/ . And eco writers/poets may want to check out the Hellbender Gathering of Poets, a conference she has organized in the Western NC mountains (named after the Hellbender salamander in the Appalachian mountains that she loves).

"In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or friend Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/  While there, consider donating to Radio Free Georgia, a 50+ year old progressive, non-commercial, indie radio station, run largely by volunteers like me.

Take care of yourself and others, including other species, like donkeys!

Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers.

Photo Credit: Donald Schuster took this lovely image of Nickole and Gulliver

Background audio captured by Carrie of birdsong in Suches, GA and a hawk in Atlanta.

Food is both a necessity and a pleasure, yet these days it costs more than ever (in financial and planetary resources), so to continue this show's annual holiday tradition of exploring eco-friendly gift giving ideas to get your Christmas, Hanukkah or Kwanzaa holidays started off in the right spirit, I wanted to concentrate this year’s show on exploring gifts of food, keeping it plant-based to be more ethical and sustainable (including sweet treats, savory meals, chocolates, drinks, and time spent together enjoying food).

So I was thinking “Who do I know who is a good cook?” which led me to invite Idalys Sansores to be the guest for this episode, since she is the owner of Dulce Vegan Bakery & Café in Atlanta, a place I have frequented for years. It’s an organic vegan café that has been around as a brick and mortar restaurant in the Kirkwood neighborhood since 2011. Dulce Vegan’s mission says “they are a proud queer- & woman-of-color-owned small business,” and “they seek to create the type of world we want to live in—one of passion, radical inclusion, intentionality, sustainability, and care for others.”  Idalys and her team make both sweet and savory items and coffee and tea drinks, so I thought she could give us some advice on some great things to make and how to make them look great too (even keeping in mind food allergies people might have). In this 46 minute "In Tune to Nature" show, she takes us from baked goods, to dinner party meals, to hot chocolate. And we keep it plant-based/vegan, so it remains more eco-and-animal friendly and inclusive for everyone.

I hope these ideas help you treat your friends and family to foods they love and need, without leaving too high of a footprint on the planet (by keeping it plant-based, local, organic, and wrapping in re-usable containers) and leaving nothing cluttering up their houses after the holidays (better to give food than items/objects/products as gifts). Btw, the Loving it Vegan site is a go-to of mine for recipes.

"In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or friend Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/  While there, consider donating to Radio Free Georgia, a 50+ year old progressive, non-commercial, indie radio station, run largely by volunteers like me.

Take care of yourself and others, including other species.

Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers.

Photo Credit: Carrie Freeman sharing some home-made vegan chocolate candy cane cookies

Background Christmas Music Credit: Sound Gallery by Dmitry Taras (from Pixabay)

In this 50-minute podcast, we talk polar bears, wolves, women, climate activists, and Denali wolf advocacy, through the tales of award-winning nature writer Marybeth Holleman whose new book is the eco-climate fiction novel “Bloom Again” a tale of two women in midlife -- estranged childhood friends -- Astrid a paleo-botanist in Raleigh, North Carolina at UNC and Elyse, a painter in Anchorage, Alaska, who both eventually reunite while experiencing major life changes, in their attempts to mitigate the climate crisis and take some risks in their careers, and through them we realize the road to climate solutions relies on a marriage of art and science. Polar bears play a central role in the plot of Bloom Again (Marybeth and I read some book passages on a polar bear, Binky, in the Anchorage zoo).

I really enjoyed reading Bloom Again, as I liked how the narrative pivoted back and forth between Astrid’s dramas in NC and India and then Elyse’s dramas in Alaska and Siberia, but with some connections between the two women and their friends and the shared environmental crisis we all face.

In this show recorded in October 2025, I also talk to Marybeth about an important 2013 nonfiction book of hers called “Among Wolves,” co-authored with the late Denali National Park wolf researcher and staunch wolf advocate Gordon Haber, who tragically died when his small research plane crashed when he was out monitoring the wolves in the park in 2009.  Marybeth co-authored the Among Wolves book with Gordon after his death, using his field notes and telling his passionate story with Alaska’s wolves, and their dramas, family joys, as well as their abuse at the hands of some brutal human hunters and trappers. Gordon provides solutions for fairer, smarter, and more humane wolf policies (as individuals not "packs" of interchangeable wolves).

Both books, Bloom Again, and Among Wolves, will affect you deeply. They are published by University of Alaska Press, as Marybeth resides in Anchorage, Alaska. Her website that links to all her writing is https://www.marybethholleman.com/

"In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or friend Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/  While there, consider donating to Radio Free Georgia, a 50+ year old progressive, non-commercial, indie radio station, run largely by volunteers like me.

Take care of yourself and others, including other animals like polar bears and wolves.

Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers.

Photo Credit: Rick Steiner took this photo of spouse Marybeth Holleman with dog Xena at Arctic Valley in Alaska

Travel along with me through my first fun trip to the gorgeous, dry, red rock canyons of Zion National Park in Utah, on my unique weekend "vegan basecamp" camping experience with my friend Deb and 30 other vegan folks in mid September 2025 (so different from the green, humid Atlanta region I came from). We go together on the iconic "narrows hike," sloshing through the rocky Virgin River in a beautiful slot canyon and later on a night hike under the stars. I also share audio and musings from the Weeping Rock trail, the Emerald Pools trail, Wildcat Canyon trail (and a few birds, bees, squirrels, a turkey, a tarantula, crickets, and mule deer...some folks saw endangered California Condors but I didn't). In this 51-minute "In Tune to Nature" episode that I pieced together from my phone audio, you'll also enjoy lively banter around the campfire (and in line for the Zion shuttle) with people like Tara, Ashley, John, Nova, Elizabeth, and Deb sharing their nature experiences in Zion and why they are continuously inspired to be vegan and help fellow animals (whether it's adopting a dog who was going to end up in the food system or getting stuck on a Las Vegas highway next to a slaughterhouse truck filled with panicked pigs). 

Elizabeth and Colt put together these community vegan group camping experiences as a labor of love https://theveganbasecamp.com/ cooking us delicious plant-based meals and coffee over a grill, and it might inspire others to do the same in their own park regions.

On the trip, I didn't see that many Zion Park Service employees, but I always thanked them for their service and expressed my discontent with the insulting budget and hiring cuts that are making their lives so stressful. So at the end of the show, I remind us how to support the park service by contacting Congress and also joining conservation advocacy groups like the National Park Conservation Association. https://www.npca.org/. Plus there is a new public lands journalism outlet (nonprofit) that can keep us informed: Re:Public at https://www.republic.land/ 

"In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or friend Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/  While there, consider donating to Radio Free Georgia, a 50+ year old progressive, non-commercial, indie radio station, run largely by volunteers like me.

Take care of yourself and others, including other animals from tarantulas to condors to mule deer.

Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers.

Photo Credit: Selfie with Carrie Freeman and Debra Merskin, Zion NP.

To many animal activists (especially activists of color), veganism isn't just a diet to help nonhuman animals; it's a collective liberation movement, part of a systemic approach to seeking justice for all beings and decolonizing our food system. Yvette Baker shares her philosophies on this and more, as the lead author of the innovative and in-depth 68-page Animal Activism Starter Guide for BIPOC (Black, Indigenous, and People of Color), available for free download from APEX Advocacy -- a nonprofit advocacy group started by friend-of-the-show Christopher 'Soul' Eubanks here in Atlanta, that is building a community of BIPOC animal rights advocates by empowering their activism and providing them professional development.

In this 44-minute "In Tune to Nature" interview from Sept 2025, host Carrie Freeman talks with Yvette Baker (L.A. activist and APEX's Director of Activism and Community Impact) about:

The guide took a year for Yvette and her team to produce, so our radio show can't fully cover all the many sections and wisdom it provides (including legal protection for activists of color; self care; indigenous roots of plant-based eating, and systemic activism strategies), so it's totally worth checking out online and discussing with friends. https://www.apexadvocacy.org/starterguide  Consider also supporting or joining APEX Advocacy, as BIPOC-led nonprofits receive just 4% of funding of white-led organizations, and this financial inequity needs to change so the world can change. 

"In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/  While there, consider donating to Radio Free Georgia, a 50+ year old progressive, non-commercial, indie radio station, run largely by volunteers like me.

Take care of yourself and others, including other animals because we are all connected.

Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers.

If you like eco-therapy and/or Australian accents, you'll get both in this episode, as Carrie interviews John Seed, Deep Ecology father, founder/activist of the Rainforest Information Centre and co-author of the open-access book "Thinking Like a Mountain: Toward a Council of All Beings," and Dr. Tema Milstein (American turned Australian), Fulbright Scholar, and environmental communication Professor at Univ of New South Wales in Sydney. Both are co-facilitators of Deep Ecology workshops, that help reconnect us with each other and nature and heal our separation, like the compelling workshop I attended with them in Hobart Tasmania this June (you'll hear brief audio clips from that workshop of a kookaburra bird, Tema ringing bells, and my reflections after an emotional exercise). In this 56 minute interview, we describe some of my favorite workshop exercises like the council of all beings, breathing with trees, a solar system planetary walk, and the truth mandala (honouring our pain for the world). John also recites two poems by Robinson Jeffers.

You can find out more about this eco-philosophy and everyday practice of Deep Ecology at John's websites below, and in the U.S. through "The Work That Reconnects" https://workthatreconnects.org/ 

"In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/  While there, consider donating to Radio Free Georgia, a 50+ year old progressive, non-commercial, indie radio station, run largely by volunteers like me.

Take care of yourself and others, including other species because we are all connected.

Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers.

Photo of Tema Milstein and John Seed was taken by Carrie Freeman at the Tasmania Deep Ecology Workshop. June 2025.

Insect photographer/advocate Danae Wolfe (of ChasingBugs.com) talks with me about amazing insects (like the spiders, butterflies, moths, and fireflies that I saw in the Appalachia mountains) and why they and their habitats are deserving of our protection, instead of our disdain, zappers, and poisons. We discuss cool tips in her new book "Grass Isn't Greener" to be wildlife-friendly in our greenspaces/ yards (as insect populations are declining and need our help), like by: passing on the pesticides, lessening our lawn, leaving the leaves, planting native plants, flipping the switch on lighting, and avoiding fake Halloween spiderweb mesh yard decorations (go for real spiderwebs). Danae and I also critique some militaristic and negative language common in demonizing insects, and I explain why I try to avoid saying "bugs" (as in 'they bug me'). She also tells me how to avoid being bitten when outdoors.

In this 47-minute "In Tune to Nature" podcast, you'll learn a lot about insects (and coexisting with them) from the wealth of experience and enthusiasm Danae Wolfe has an artist and conservationist. Check out her website with cool photos and a short film https://www.chasingbugs.com/ 

"In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/  

Take care of yourself and others, including other species, like fireflies and oak treehoppers.

Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers.

Photo Credit by Danae Wolfe: Oak Treehopper mother and baby (one of Danae's favorite insects)

I was excited to have longtime food and animal activist (and local Atlantan) Leah Garces, CEO of Mercy for Animals, join me in the WRFG studio to share interesting stories from her latest book “TransFARMation: The Movement to Free Us From Factory Farming.” In this 49-minute podcast (recorded July 2025), we discuss all kinds of animals, including many humans, who are affected by industrial animal agribusiness -- from animal farmers, to rural communities, to slaughterhouse workers (many of whom are immigrants), to pigs, chickens, and cows -- everyone fighting exploitation in this broken system.

Since we all are part of this food system and are affected by factory farming, we are all involved in creating what Leah calls a “transFARMation.” Her book, and our talk today, is focused on how people are making this necessary and positive transition happen. We hope you'll be part of this movement to a just, humane, and sustainable foodsystem. TheTransFARMationProject.org is the website to explore this effort to positively transform the rural economy with Leah’s nonprofit group Mercy for Animals.

"In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/  Tell me about any factory farming stories of yours that I might share on the show.

Take care of yourself and others, including other species, like chickens, pigs, and cows.

Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers.