What happens when corporate life throws you a curveball...nine times?!

Jenna sits down with executive leader, podcast host, and speaker Jeff Pelaccio for an honest, funny, and deeply insightful conversation about building authentic workplace cultures and surviving the emotional rollercoasters of corporate America.

From his humble beginnings as a first-generation college student to navigating nine involuntary career transitions, Jeff shares how to protect your self-worth, the power of surrender, and why leading with care, curiosity and comedy changes everything.

Plus, you learn Jeff's senior superlative and what kind of "corporate animal" he is! (You heard it here first, folks). Jenna challenges us to find an extra opportunity for kindness this week

Connect with Jeff here

Check out "The Corporate Couch" podcast here

(And if you want to hear my visit to The Corporate Couch, check it out here)

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What if a minor medical procedure or a brutal workout set could actually be… fun?

In this episode, Jenna dives into the difference between fleeting happiness and deep-seated joy, and why choosing your perspective is your ultimate superpower.

From unexpected connections with strangers to breaking out an 80s nostalgia staple at the gym, discover how to sharpen your "joy tool" when life hands you boring or uncomfortable moments.

Plus, pop culture check-ins, movie theater screams, muffin culture and cicadas. 

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Are you feeling a bit summered out? Jenna's got a case of the "Augusts" and shares how the next few weeks are like the penultimate episode of the our summer TV show. 

In this episode, Jenna dives into the uneasy feeling that comes with open space in your calendar. and why so many of us default to attaching our self-worth to constant productivity.

Whether you are navigating a transition into a leadership role where "staring out the window" is actually part of the job , or you’re simply exhausted by the pressure to always operate at 100%, this episode is a permission slip to slow down. Tune in for practical ways to redefine success this week, shift from doing to being, and show yourself a little more grace. 

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Are you living in an environment designed for who you were ten years ago, or who you truly are today?

In this episode, Jenna sits down with Kim Costa to discuss how our physical spaces, and the environments we create, directly impact our ability to show up as our authentic selves.

Kim shares her journey from feeling stuck and uninspired in corporate accounting to stepping into her calling as an author, podcaster and top realtor in Atlanta.

They dive deep into Kim’s "Live in Your Wheelhouse" framework, exploring how tuning into your physical body, addressing "barriers to self," and aligning your home with your unique personality can unlock true fulfillment.

Check out Kim here and download her worksheet here

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Jenna shares stories from the front lines of manifestation!

In this episode, we learn an important lesson in abundance from a fast food restaurant, and how saying, "thank you" during meaningful moments can magically generate even MORE of those moments.

Plus, we're reminded if we're constantly look for what’s wrong, we'll find it. How small shifts in our mindset can create massive results at work, create stronger relationships and help us build some pretty deep self-trust.

Jenna tells us about her fleet of angels and shares some pizza thoughts.

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It's Jenna's Birthday Week! Yes, she gets a whole week, and honestly, you should too.

In this episode, we dive deep into something that culture often tells us to downplay, deflect, or keep quiet: celebration.

It turns out that celebrating your big and small wins isn't just fun, but  it's backed by science to boost your self-trust, and will give you the resilience of Jimothy the Raccoon.

Plus, we learn to be our own cheerleader, revisit our 16-year-old self and hear about Jenna's birthday week plans - including how she's likely turning into a tomato. 

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Jenna is sick of fitness trackers and longevity hacks, and instead recommends eating candy at bedtime...after you've brushed your teeth.

In this episode, we look a how our rigid rules might be preventing us from joy, spontaneity and rest. Learning how to listen to our bodies and intuition, and building a life from that deep well of self trust is the most potent hack, after all.

Plus, Jenna shares her current top five favorite treats, highlights from an EDM show and her opinion on what makes a man very boring.

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Jenna is back! She shares big and small highlights from the past few months, including a fruit obsession, solo adventures and TV shows. Plus she talks about creativity, Charlie's hips and the World Cup. 

We talk about what it means to choose your whole self and the danger of losing yourself in pursuit of your goals. And how even the things we love can create burnout.

Jenna challenges us to think about the rules and expectations that dictate our lives and decide if they still make sense for who we're becoming. 

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Get ready for a new season of In With...Your Whole Self!

No more playing small. No more second guessing. No more comparing ourselves. It's time to write new rules that make sense for the person we know we are deep down.

This summer is for being sassy, unbothered and confident AF. Oh, and also for eating so much frozen custard. Yum.

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Jenna's coming at you on April Fools' Day with a story so preposterous, it sounds like a prank. We wrap up the Lion-ish month of March and talk about the importance of remaining unbothered and keeping things in perspective.

Jenna shares her favorite saying, which might seem de-motivating on the surface, but has deep calming qualities. Plus, she discusses Project Hail Mary, men skipping, her new "amazing" filter on life and an announcement about a short podcast break.

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