It’s tough to figure out what to focus on right now during this uncertain time of isolation and unstructured time at home. I share 4 practical and simple ways to focus and work productively at home right now with all of the distractions and interruptions. These 4 strategies work really well in times of stress so if you can create a habit and do them now- they will serve you well when things get back to “normal”. Take care.

When the shit hits the fan we tend to freak out or freeze, right? Kathy shares what she had to learn to do to make it through really stressful times when bad stuff happened. These 6 straightforward steps allow you to feel a bit more in control in a time of crisis AND allow you the time to freak out!  Please listen if you don’t know what to do when life throws you a curveball. 

Do you want a raise in 2020? Do you wish you were more confident negotiating your compensation package? Kathy shares her step by step strategy for gaining confidence in yourself before, during and after you ask for what you want. Learn how to shift your perspective from being scared to feeling strong about asking for what you want! Kathy walks you through 5 simple steps so you can leverage your skills and experience in every negotiation you have throughout your career!  

Want to give the people on your team and everyone who supports you and your business throughout the year the BEST gift this holiday? Kathy shares her secret to giving the most valuable and thoughtful gifts to everyone who helps you succeed. Learn how to show your appreciation for your collaborators, clients and customers in this year end episode of #inyourbackpocket 

Get step by step advice on how to talk to your boss about your work load. Kathy shares her straightforward and simple strategy for communicating with your boss about too much work. 

Get some fun tough love from Kathy about being on your phone when you are in meetings and with friends. Learn how to be a better friend and employee by putting down your phone.