In Your Corner Podcast

On this episode of In Your Corner, we have a great conversation with Lee Murphy, Distinguished Lecturer with the University of Tennessee and registered Dietitian and Shannon Shneyder, Regional Operations Manager with CORA Physical Therapy.

In our conversation, these two nutritional powerhouses remove any doubts about the real benefits of proper nutrition and solutions for achieving nutritional success.

There is so much information flooding the media about nutrition. Diet or not to diet? Supplement or not? Join CORA’s Ashley Langford and Lee Murphy Registered Dietician from the University of Tennessee as they tackle these topics and more to help prepare you for your best performance.

Match One Medical, Founded in 2014 by Chaz Jannuzi and Joe Hermann, is a leading distributor of wearable modalities that are used to offset pain receptors, increase circulation, and help patients recover from injuries' with less dependence or zero need for traditional opioid therapies.  Our devices are for prescription only and delivered to the patients home for in home therapy while recovering.  We use Thermal Compression Therapy, the latest and best device to market, the Therm-X home unit, introduced in July 2020.  Our second device falls into the Estim category(electrostimulation), specifically NMES (neuromuscular electrical stimulation) called the MicroZ.

Fact-1: 5.6% of people who are introduced to opioids for the first time will become depend in the first week.

Fact-2:  The two most at risk patient populations to become addicted.  Male adolescent student athletes and people who are hurt at work.

Christian Eissele, founder and owner of F3 Soccer Training and former professional soccer player will join Dr. Lehman and Nancy Burns, ATC, PhD to talk soccer.  Recently US Soccer has implemented a concussion initiative changing training and preventing head injuries. Join the discussion.

Summer is upon us.  And with that comes exposure to sun and heat.  If we aren’t careful- a range of heat illnesses. Dr. Rick Lehman and Dr. Wilson and Nate Gibson, PT will the range of warning signs and symptoms of heat-related illness.  

On this In Your Corner Episode, Dan Regouby, Safety and Risk Reduction Specialist with the City of Orlando, shares the iOWNit culture and strategies to actively reduce risks and eliminate hazards in the workplace. Dan is truly In Your Corner on Safety.

Watersports under way! Wake boarding, water skiing and surfing what is the difference and how can we stay safe? Join Dr. Rick Lehman, Dr. Shaver and Wilson Raines, PT discuss water sports, safety and how to get started with these sports.

Golf may be a low- impact sport but that does not mean it is without injury. Frequently associated with back pain, elbow pain and shoulder pain, golf related injuries are usually the result of poor mechanics.  Listen is as Dr. Rick Lehman and Scott Shephard, PT discuss golf mechanics, injury recovery and prevention.

June is National Migraine and Headache Awareness Month. Communities are working together to raise awareness to encourage those with headaches or migraines to see a healthcare provider for diagnosis and treatment. For this In Your Corner episode we have Dr. Allan Rosenbaum Otolaryngologist Greater Knoxville Ear Nose and Throat and Timothy Butcher, PT Knoxville. Enjoy.

Louis DiGuiseppe was introduced to the sport of triathlon at its infancy in 1982. Realizing I had a great skill set (relative to the other newbies) to race endurance sports because of my club and school. After years of hard work he gained sponsorship in 1987. Took his years of experience in racing, training and studying the sport and developed a professional coaching company; Endurance Race Coaching LLC . Clients range from new endurance athletes to elite World championship qualifiers and one Olympic hopeful.