In this episode of In Your Favor, I’m sharing a life update and birthday reflection on what has easily been one of the most refining years of my life.

From dealing with depression and discomfort in my home to preparing to leave the city I built a life in, this year has been one long reminder that sometimes God won’t let you get comfortable where you’re no longer meant to stay.

Through it all, He gave me one word: panning — the process of shaking and sifting to reveal what’s truly valuable. And that’s exactly what this season has been. A shaking. A separating. A revealing of the gold that’s been there all along.

If you’ve been in a season where everything feels unsettled or uncertain, this episode is for you. God might not be punishing you, He might just be panning you. Refining you. Getting you ready for what’s next.

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This season finale of In Your Favor is a heart check for anybody who’s been feeling drained, disappointed, or out of alignment. We’re talking boundaries, not as walls to block people out, but as doors that protect what’s sacred. I share what I’ve learned the hard way about betraying my own limits, how to get clear on what you need, and why healthy boundaries are one of the highest forms of self-care.

If you’ve struggled to say no, felt guilty for protecting your space, or weren’t even sure where your boundaries should be, this episode is for you. 

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In this episode of In Your Favor, I’m sharing a simple story about a missing bonnet that turned into a whole word. I was searching everywhere for something I thought I lost, only to realize it was tucked into the very thing I needed to pick up next.

God used that moment to remind me: we often get stuck waiting, searching, and overthinking when the answer is actually tied to the next move He’s already called us to make. We’ll look at the Israelites at the Red Sea, what it means when God says “move on,” and how clarity, provision, and peace are often given in the going.

If you’ve been feeling stuck or unsure, this episode is your gentle push to trust that the next step is already blessed, and what you’re looking for might be found in your obedience.

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Sometimes we push ourselves to keep going, not because we’re strong, but because we’re afraid to stop.

In this episode of In Your Favor, I’m sharing a real and unfiltered moment from a week that didn’t go as planned. This is your reminder that sometimes the most spiritual thing you can do is stop. To sit down. To breathe. To let God carry what you can’t. Even when you feel the pressure to perform, God is more concerned with your peace.

If you’ve ever felt guilty for slowing down, pressured to keep performing, or unsure how to pause when life is moving fast, this episode is for you. Let’s talk about the holiness in stillness, the power of a gentle “no,” and how God lovingly leads us to peace, even when we resist it.

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In this episode of In Your Favor, we’re talking about the sneaky ways fear and control show up when we don’t see God’s promises happening on our timeline. I’m sharing what God had to remind me, you don’t need insurance for what He’s already secured.

We’ll explore the difference between wisdom and control, what it really means to trust God’s timing, and how to hold on to faith even when the outcome looks different.

If you’ve ever struggled with waiting, feared missing your moment, or felt tempted to create a plan B, this one’s for you.

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In this episode of In Your Favor, we’re talking about the transformation that comes with embracing your God-given identity and the ongoing process of sanctification. I’m sharing personal stories of letting go of old labels and stepping into the new person God has called me to be. We’ll dive into the hard truths about what it really takes to shed your past, including the grief, the loss, and the resistance you might face from others.

If you've ever struggled with feeling like you’ve outgrown who you used to be or wrestled with people not understanding your growth, this episode is for you. Let’s talk about the heart transformation that God is after, how the story of Saul to Paul can encourage you, and why walking in your true identity, through sanctification, is so crucial for your healing and the impact you’re called to make.

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Pride can feel like protection, but it often keeps us from the healing we need.

In this episode of In Your Favor, we’re diving into the subtle ways pride can show up in our relationships and our walk with God. I’m sharing personal moments where pride kept me guarded, how Scripture called me into deeper humility, and the ways vulnerability and accountability have shaped my healing.

If you've ever struggled with letting people in, admitting you’re wrong, or trusting God over yourself, this episode is for you. Let’s talk about the kind of heart transformation God desires, and how humility makes space for growth, love, and true connection.

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Suffering is something we all face, but the way we walk through it can change everything.

In this episode of In Your Favor, we’re talking about the kind of growth that only comes from being crushed. The moments when God doesn’t remove the storm but uses it to root you deeper. I’ll be sharing how the Word gave me clarity, how Jesus modeled surrender through suffering, and how I learned that without God… none of it really matters.

If you’re in a season where you’re asking why, this episode is for you. Let’s learn to grow through what we go through, and trust that even this has purpose.

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...but what do you do when the apology never comes?

 If you’ve ever wrestled with bitterness, resentment, or the ache of unresolved hurt, you’re not alone. Forgiveness doesn’t always start with a conversation. Sometimes, it starts in the corners of our hearts, where only God can see.

In this episode of In Your Favor, I’m opening up about my own struggle with unforgiveness. How it took root, how it festered, and how God lovingly walked me through the process of healing. From therapy sessions to tearful prayers, I learned that forgiveness isn’t just about releasing someone else, it’s about freeing you.

If you're holding on to pain that’s been weighing you down, this conversation is for you. Let’s release what’s been breaking us and receive the healing God wants to give.

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From church pews to rock bottom and back again. If you've ever felt like your life was falling apart, you’re not alone. Maybe you’ve lost a relationship, a job, or a version of yourself you thought you’d always be. I’ve been there. And I want you to know: God is still working it in your favor.

In this raw premiere of In Your Favor, I’m sharing my testimony of God’s relentless pursuit. I grew up knowing about God but never truly knowing Him. God stripped away everything I had built my identity around—career, marriage, financial stability—only to reveal He was never after my stuff. He was after me.

If you've ever questioned whether you’ve strayed too far or if God is really working things for your good, this conversation is for you. Let’s talk about faith, identity, and trusting God with the pieces. Hit play, and let’s get into it.

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