Speaking of subjects dealing with our state of mind and how to encourage an objective attitude.... more
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In Your Head Collection
By Nigel Tenini
FAQs about In Your Head Collection:
How many episodes does In Your Head Collection have?
The podcast currently has 24 episodes available.
In Your Head Collection episodes:
July 23, 2020A quick and effective home workout routine Something you can do to build muscle with little to no equipment....more July 22, 2020Day In Day Out - Consistency Is Key A quick message from Nigel Tenini...more July 21, 2020How cold showers can help you! In today’s episode, some bullet points are shared about the benefits of cleansing yourself in the cold....more July 20, 2020Making statements to achieve How performing affirmations can affect your success....more July 19, 2020Fasting while bulking S-log #5...more July 17, 2020Psychological acceptance, physical performance In today’s message we talk about the value of acknowledging the role of conditioning your mindset for growth....more July 16, 2020Distractions while working out Two distractions that tend to creep in to your workouts and how you can steer them away....more July 14, 2020Pre-setting the mind before your training sessions In today’s episode, we will be presenting the importance of having a pre-ritual before hitting your training sessions....more July 13, 2020Feeding Your Mind Motivation In today’s episode, Nigel Tenini shares his thoughts on the mindset for consistency when motivation dips in your training journey....more July 12, 2020Exercises to develop your willpower! In this mornings episode, personal trainer Nigel Tenini shares some ideas to help support the development of willpower within individuals seeking to attain a strong sense of control over their fitness journey....more
FAQs about In Your Head Collection:
How many episodes does In Your Head Collection have?
The podcast currently has 24 episodes available.