In Your Head with Leigh Richardson

In Your Head with Leigh Richardson

By Dr Leigh Richardson
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In Your Head with Leigh Richardson episodes

  • Episode 243: Brain Health Initiative with Sarah Hoit and Dr Leigh Richardson
    Sarah Hoit, Co-Founder & Chairman of SIP's Global Brain Health Initiative, is on In Your Head with Dr. Leigh Richardson! We'll dive into actionable ways everyone can support brain health, no matter your age. We'll also explore the upcoming Brain Health Innovation Olympics in September 2024 and the powerful concept of "Food as Medicine." Plus, get insights on the Retail Health Strategy and the Longevity Leadership Program at the Harvard Faculty Club. Don't miss this enlightening conversation!After the episode, visit The Brain Performance Center's website at https://thebrainperformancecenter.com/ to explore how our programs can support individual brain health needs. Whether you're seeking advice or a comprehensive consultation, our dedicated team is ready to help you achieve optimal brain performance. Phone: 214-329-9017 Tune in on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.
    34 min
  • Episode 242: Breaking Through the Limits of The Brain with Dr Leigh Richardson
    Join Dr Leigh Richardson of The Brain Performance Center and host of In Your Head with Dr Leigh Richardson as she speaks with Joseph Selbie, author, Kriya yoga meditator, and founding member of the spiritual community Ananda. In this episode, they delve into Joseph's book "Break Through the Limits of the Brain," exploring how neuroscience supports spiritual experience and the concept of subtle reality.
    Dr Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.
    This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible, and Stitcher.
    49 min
  • Episode 241: Eating to Combat Pain with Dr Leigh Richardson and Caroline Lamont
    Dr Leigh Richardson of The Brain Performance Institute and host of In Your Head with Leigh Richardson speaks with Caroline Lamont, a functional medicine health coach for Great In Great Out. They discuss how enjoyable nutrition and healthy eating can combat pain and inflammation, drawing from Caroline's personal experiences with autoimmune diseases such as rheumatoid arthritis and Guillain-Barré syndrome.
    31 min
  • Episode 240: Functional Medicine with Dr Leigh Richardson and Dr Sandra Sheinbaum
    Join Dr. Leigh Richardson of The Brain Performance Center and host of the In Your Head Podcast as she sits down with Dr. Sandra Scheinbaum, a leading expert in health coaching and the functional medicine movement. Discover how health coaching is revolutionizing healthcare by empowering individuals to take charge of their health and harnessing the power of positive psychology. Dr. Scheinbaum shares her journey of co-founding The Functional Medicine Coaching Academy, which trains health coaches in functional nutrition and medicine principles impacting digestion, immunity, mood, hormones, detoxification, and sleep.
    Don't miss this enlightening conversation!
    Dr. Leigh Richardson is also the author of Brain On, Game On, available on Amazon and at http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center, located in Dallas, Texas, specializes in brain and mental health and can be reached at 214-329-9017.Tune in to this episode on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible, and Stitcher.
    32 min
  • Episode 239: Modern Leadership with Dr Leigh Richardson and Dr Hamza Khan
    Dr. Leigh Richardson speaks with Dr. Hamza Khan, a distinguished best-selling author, award-winning entrepreneur, and internationally recognized keynote speaker. Dr. Khan, renowned for his transformative TEDx talk "Stop Managing, Start Leading," which has garnered over two million views, brought profound insights into modern leadership to the discussion. Trusted by top global organizations, Dr. Khan shared his expertise in fostering purposeful productivity, building resilience, and navigating the complexities of constant change. The interview illuminated Dr. Khan's unique perspectives, blending scholarly rigor with practical wisdom, and offering invaluable guidance for today's leaders striving to thrive in dynamic environments. After the podcast, visit The Brain Performance Center's website at https://thebrainperformancecenter.com to explore how our programs can support individual brain health needs. Whether you're seeking advice or a comprehensive consultation, our dedicated team is ready to help you achieve optimal brain performance. Phone: 214-329-9017 Email: [email protected].
    43 min
  • Episode 238: Leadership and Neuroscience with Dr Leigh Richardson and Dr Platt
    Join us as Dr. Leigh Richardson sits down with Dr. Michael Platt, a renowned neuroscientist and director of the Wharton Neuroscience Initiative. Discover how groundbreaking neuroscience research is revolutionizing leadership strategies and enhancing decision-making in the corporate world.
    Learn about Dr. Platt's innovative company and its mission to apply neuroscience insights to improve leadership performance and organizational success. Don't miss this engaging and informative conversation that bridges the gap between brain science and business leadership!
    After the podcast, visit The Brain Performance Center's website at https://thebrainperformancecenter.com/ to explore how our programs can support individual brain health needs. Whether you're seeking advice or a comprehensive consultation, our dedicated team is ready to help you achieve optimal brain performance.
    Phone: 214-329-9017
    34 min
  • Episode 237: Defenders of Freedom with Donna Cranston and Dr Leigh Richardson
    This week, Dr. Leigh Richardson sits down with Donna Cranston, founder of Defenders of Freedom, for an inspiring and impactful interview you won’t want to miss. Defenders of Freedom is a remarkable organization dedicated to supporting our veterans, providing crucial assistance for their transition back to civilian life. From financial aid to job placement and mental health support, Defenders of Freedom stands by our heroes every step of the way. In this special episode, Dr. Richardson and Donna Cranston delve into the vital connection between the services provided by Defenders of Freedom and brain health. They explore how addressing mental health challenges, offering therapeutic support, and fostering community connections are essential for maintaining cognitive wellness among veterans. Discover how innovative brain health strategies are making a real difference in the lives of those who have served our country. Learn about the unique programs that help veterans overcome PTSD, traumatic brain injuries, and other cognitive issues, leading to healthier, more fulfilling lives.
    After the podcast, visit The Brain Performance Center's website at https://thebrainperformancecenter.com/ to explore how our programs can support individual brain health needs. Whether you're seeking advice or a comprehensive consultation, our dedicated team is ready to help you achieve optimal brain performance.
    Phone: 214-329-9017
    32 min
  • Episode 236: Crisis Decision-Making with Dr Leigh Richardson
    Join Dr. Leigh Richardson on this enlightening episode of "In Your Head" as she delves into the methodology and findings of her groundbreaking dissertation on crisis decision-making. Listen here: https://bit.ly/DrLeighDecisionMaking
    Dr. Richardson's research sheds light on the critical processes and strategies that leaders and managers can employ to navigate through crises effectively. Dr. Richardson provides a comprehensive overview of the theoretical framework and research methods she used to study decision-making in high-stress, crises. Learn about the psychological and organizational factors that influence how decisions are made under pressure. Discover the pivotal findings from Dr. Richardson's dissertation, including the identification of common pitfalls in crisis decision-making and the strategies that successful leaders use to overcome them. Understand the importance of adaptability, communication, and emotional intelligence in making sound decisions during crises. Dr. Richardson translates her academic research into practical advice for managers and leaders. Learn how the insights from her study can help you improve your decision-making processes, enhance team collaboration, and mitigate the negative impacts of crises on your organization. Whether you're a seasoned leader, an aspiring manager, or simply interested in the psychology of decision-making, this episode offers valuable insights and practical guidance to help you make better decisions in times of crisis. Don't miss this opportunity to learn from one of the leading experts in the field! After the podcast, visit The Brain Performance Center's website at https://thebrainperformancecenter.com/ to explore how our programs can support individual brain health needs. Whether you're seeking advice or a comprehensive consultation, our dedicated team is ready to help you achieve optimal brain performance. Phone: 214-329-9017 Email: [email protected]
    29 min
  • Episode 235: Neurodivergent Acceptance is the Culture Change Needed with Natalia Lyckowski and Dr Leigh Richardson
    Natalia Lyckowski has been a trailblazer in the tech industry for over 25 years. Based in Tafton, Pennsylvania, Natalia is passionate about empowering neurodivergent individuals to bring their whole selves to any room they enter. She teaches others to embrace their differences as strengths and has spent more than a decade practicing servant leadership through mentoring, coaching, and educating neurodivergent individuals and their caregivers.
    In this episode, Natalia shares her journey, insights, and practical advice on:
    Embracing Neurodiversity: Learn how to turn perceived challenges into strengths and how embracing neurodiversity can lead to personal and professional growth.
    Empowerment and Inclusion: Gain actionable tips on how to foster empowerment and inclusion within the tech industry and beyond.
    Join Dr. Leigh Richardson as she delves into a conversation with Natalia Lyckowski, shedding light on the importance of representation, recognition, and empowerment within the neurodivergent community.
    After the podcast, visit The Brain Performance Center's website at https://thebrainperformancecenter.com/ to explore how our programs can support individual brain health needs. Whether you're seeking advice or a comprehensive consultation, our dedicated team is ready to help you achieve optimal brain performance.
    Phone: 214-329-9017
    33 min
  • Episode 234: 2024 Annual World Congress of Neurotalk (NT) with Dr Leigh Richardson
    Join us on this special episode of "In Your Head" as we dive into the highlights of The Annual World Congress of Neurotalk (NT) in Budapest, Hungary! This prestigious event has successfully brought together over 1000 participants from more than 50 countries and regions for 13 consecutive years, creating a global hub for cutting-edge research, advanced technology, and clinical applications in neuroscience. Listen here:
    Dr. Leigh Richardson was keynote speaker at this year's congress! Tune in to hear about the latest innovations and achievements in the field and get an insider's view of this incredible gathering of the brightest minds in neuroscience.
    Don’t miss out on this exciting episode – it’s a must-listen for anyone passionate about brain science! After the podcast, visit The Brain Performance Center's website at https://thebrainperformancecenter.com/ to explore how our programs can support individual brain health needs. Whether you're seeking advice or a comprehensive consultation, our dedicated team is ready to help you achieve optimal brain performance. Phone: 214-329-9017 Email: [email protected] Listen to In Your Head with Dr. Leigh Richardson wherever you get your podcasts, and join us in supporting our veterans through education, awareness, and actionable initiatives.
    27 min

About In Your Head with Leigh Richardson

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In this era where our minds are constantly bombarded with information and distractions, maintaining our mental health is as vital as maintaining our physical well-being. "In Your Head with Dr Leigh…