February is the month of the heart and Leigh Richardson from The Brain Performance Center reveals the secret (and not so secret) connections between the Heart and the Brain, and how that affects us on different levels.
Join this very special episode!

New Year...New You! Join Leigh and Monica Mancuso for a fit-talk featuring the benefits of Fitness, the importance of 'true nutrition' to keep your body and brain FIT!

Dorthy from PRiME Women sits down with Leigh Richardson to talk about eating after 50, portion control and the importance of community in making you accountable.

Also learn about PLATE.

Eating disorders — including anorexia nervosa, binge eating disorder and bulimia nervosa — have the highest mortality rate of any mental illness in the U.S..
On this week's episode of 'In Your Head with Leigh Richardson', Steven Dunn of The Morgan Foundation discusses facts, myths, and why we should be looking out for our loved ones.

On Today's Episode Leigh Richardson discusses Concussions with Founder & Director of Integrative Concussion Therapy Dr. Sally Fryer Dietz.
Tune in to learn about different approaches to healing, including CranioSacral Therapy (CST) and all the benefits it can have.

On this episode Leigh sits down with Shelli King from Neuroscience to discuss Supplements, Vitamins and how important it is to make the right choices in health.

Back to School anxiety is real.

Host Leigh Richardson sits down with Dallas Moms Blog's Jennifer McDaniel to discuss how these factors are influencing their own families; the techniques they've learned and best practices for the future.