[in]BODIED

[in]BODIED

By Nicola HarrisBusinessEntrepreneurship
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[in]BODIED episodes

  • ACTIVATE → Abundance

    For when you’re ready to consciously connect with MORE — more possibility, more receiving, more goodness, more of what you actually desire. Use this activation to meet abundance as something you can experience and embody, not simply something you chase.

    9 min
  • LIFEFORCE → Limitlessness

    For the moments when you’ve forgotten the amount of life moving through you. Reconnect with your own energy, vitality and possibility, and explore what becomes available when you stop relating to yourself through your perceived limitations.

    7 min
  • MAGNETISM → Aliveness

    For the days you feel disconnected from your own magnetism, unseen or caught in the energy of chasing. Use your body to reconnect with your aliveness, open yourself to receiving and remember what it feels like to become the energy you want to call in.

    8 min
  • ALIVENESS → Vitality

    For the days when you feel flat, disconnected or like you’re simply moving through the motions. Reconnect with the energy of your body and remember what it feels like to experience yourself as fully alive.

    7 min
  • AWE → Gratitude

    For the moments when you want to remember just how extraordinary it is to be here. Reconnect with awe, notice what might normally pass you by and allow gratitude to become something you experience rather than simply think about.

    6 min
  • GRATITUDE

    For when you want to slow down long enough to actually experience what is already good. Move beyond simply listing what you’re grateful for and let your body receive the goodness that is already here.

    6 min
  • HOPEFULNESS → Belief

    For when you can feel the possibility of something more but you’re not quite ready to believe it yet. Give hope somewhere to land and gently reconnect with the part of you willing to believe in what could be.

    8 min
  • POSSIBILITY → Wonder

    For the moments when your world has started to feel predictable, limited or already decided. Step outside what you know, reconnect with curiosity and allow yourself to wonder what else might be possible.

    7 min
  • PLEASURE → Receiving

    For when you want to reconnect with your capacity to experience goodness, enjoyment and pleasure without rushing past it. Slow down enough to receive what feels good and let your body discover that pleasure gets to have a place here too.

    7 min
  • OPENNESS → Receive

    For the moments when you notice yourself bracing, protecting or closing around what is trying to reach you. Soften into openness and explore what it feels like to become more available to receive.

    7 min

About [in]BODIED

From the publisher's feed

30 state-shifting audio activations for the moments when you know how you want to feel — but your body isn't there yet.