My go-to manifesting meditation mantra/affirmation is: I LOVE WHAT I HAVE and I HAVE WHAT I LOVE. I say it while really focusing on what I have that I already love. Letting this feeling take over, makes you a magnet for attracting more of what you love. This meditation starts with storytelling and then transitions into affirmations, but storytelling is part of the meditation. ENJOY!

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Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.

Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon’s singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Mary Magdalene Meditation - a Channeled Message and Meditation for her Feast Day

This channeled message from Mary Magdalene is also a guided meditation.

The music is Moonlight Melodies composed by Marisa Imon and is available for sale for royalty-free use - use it in the background of your next meditation: https://www.marisaimon.com/musicsale720

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.

Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon’s singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

THANK YOU for being with me this past year. I will be back in less than a month! LOVE YOU!

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.

Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon’s singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Chakra Meditation - Affirmations for Chakra Health

This chakra balancing meditation uses chakra affirmations to balance your chakras and help bring them into healthy alignment. This positive affirmation meditation for the chakras is set to peaceful relaxing music composed by me, Marisa Imôn. In the heaviness of doing social justice work, in my experience, it's important to take care of your energetic body as it can get pretty dense with all that's going on. Giving yourself healing and uplifting your energy body through chakra meditations and affirmations is a great way to better take care of yourself so that you can better take care of others. Thank you for being so amazing in this world, tiger. I love you! 

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.

Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon’s singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

With powerful new moon energies on the way, this meditation will help you prepare with a channeled message and visualization from the angels in the form of a deeply relaxing guided meditation set to peaceful meditation music. If you're looking for an angel meditation for these intense times we are in, this is for you! 

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.

Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon’s singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

You Are Safe Here Meditation Song

If you like to meditate to music, this approx 3-minute meditation practice will help you feel your own ability to create a safe container and space for yourself during these chaotic times.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.

Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon’s singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Morning Rampage of Appreciation during Unsettling Times in the World

This meditation is a rampage of appreciation even in the midst of chaos, a global pandemic, and a country addressing extreme racial injustice. If you're fighting for the Black Lives Matter movement while simultaneously feeling the stress of coronavirus COVID 19, then this guided meditation rampage of appreciation is for you darling! 

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.

Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon’s singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.

Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon’s singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

#podcastblackout

Referenced in show:

Get meditations you need at this time (no opt-in for many) at: https://www.marisaimon.com/freemeditations 

Code Switch, "A Decade of Watching Black People Die" - a powerful 20 minute listen: https://www.npr.org/2020/05/29/865261916/a-decade-of-watching-black-people-die

Mental Illness Is Not A Capital Crime, important read from LitHub: https://lithub.com/mental-illness-is-not-a-capital-crime/

Breonna Taylor's death: https://www.nytimes.com/article/breonna-taylor-police.html

Tanisha Anderson: https://www.wksu.org/post/tanisha-andersons-mother-reflects-police-mental-illness-and-her-daughters-death#stream/0

Matthew Ajibade: https://www.huffpost.com/entry/graphic-video-shows-college-student-who-died-in-custody-was-tased-in-restraint-chair_n_561d0497e4b0c5a1ce606ff2

Warning, graphic content. Video of George Floyd: https://www.nytimes.com/2020/05/31/us/george-floyd-investigation.html

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Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.

Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon’s singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

This ASMR affirmation mediation is designed to serve as an angel meditation - a message from the angels helping you recognize how loved you are and that you are an angel here on Earth. 

Music by Marisa Imon

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.

Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon’s singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.