Navigating the Wellscape

Inclusive Fitness with StevieSnatches


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Also known as Stevie Rock or Stevie Rock Fitness, Stevie is rocking the boat all the way in California and virtually as a weight neutral and inclusive personal trainer.

She specifically serves the LGBTQ+ community by helping "girls gays and theys escape diet culture and get unstoppably strong" through online and in person training. She is a weightlifter who uses all modalities of strength and fitness to prove to people that they are stronger than they think!

We talked about staying organized as a self-employed person, challenges of online training, imposter syndrome, social media, and how everyone can make their fitness space more welcoming and inclusive.

As mentioned in the episode, more diversity, equity, & inclusion resources from @tee_smilesss/Taryn Pascal

You can learn more about Stevie on IG or her website

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Navigating the WellscapeBy Emily Palmerton