Are you a parent who's nervous about navigating "The Talk"? Don't know how to talk about sexuality and gender with your teen? Join us for our Love & Sex in the Age of Coronavirus series: Sex Ed for Gen Z! We'll cover inclusive language around sex, sex education and the school system, open communication, consent, valuable resources, and more. This week we feature Julia Ingram (Prevention & Sexual Health) , Christine Montero (Prevention & Sexual Health Specialist), and Emma Makdessi (LGBTQ+ Program Specialist) of our METRO team.

Originally broadcast via Facebook Live on the Metro Inclusive Health page on May 15th, 2020. If you have any questions or suggestions for future discussion topics, please email [email protected]. For more information on potential sponsorship opportunities, email [email protected]. Music for this episode is "Wide-Eyed Wonder" by Global Genius.

HIV: the epidemic continues during the pandemic. COVID-19 is currently dominating many healthcare conversations, for good reason, but we must not forget HIV is still out there and an issue, especially within African American and Black communities in the U.S. For this episode, we have Quenita Oats (Prevention and Sexual Health Program Manager for Metro Inclusive Health), Shundra Allison (Tampa Bay community activist and owner of The Burg Cares), and Darius Lightsey (Public Health Services Manager from the FL Department of Health) here to  open a dialogue about HIV prevention and impact during COVID-19. 

Originally broadcast via Facebook Live on the Metro Inclusive Health page on May 8th, 2020. If you have any questions or suggestions for future discussion topics, please email [email protected]. For more information on potential sponsorship opportunities, email [email protected]. Music for this episode is "Wide-Eyed Wonder" by Global Genius.

For this week’s episode of Love & Sex in the Age of Coronavirus, we’re talking about all things ethically non-monogamous! While we quarantine at home, we've taken this chance to dive into polyamory 101, including: navigating new relationship structures, setting boundaries and communicating needs, dealing with jealousy, and our favorite poly resources. Thanks for listening! 

Originally broadcast via Facebook Live on the Metro Inclusive Health page on May 1st, 2020. If you have any questions or suggestions for future discussion topics, please email [email protected]. For more information on potential sponsorship opportunities, email [email protected]. Music for this episode is "Wide-Eyed Wonder" by Global Genius.

You do you, booboo!  Want to learn about keeping up those daily routines and self care best practices when working from home?  In this episode of Love & Sex in the Age of Coronavirus, "Still a Fine Glass of Wine, Taking Care of YOU," we’ll dive into the ABCs of getting ready for a day of isolation, dressing in something other than pajamas and yoga pants, virtual activities that you can do with your friends, and more! 

This episode was originally broadcast via Facebook Live on the Metro Inclusive Health page on April 24th. To watch our next episode live, you can follow us on Facebook.com/MetroTampaBay. If you have any questions or suggestions for future discussion topics, please email [email protected]. For more information on potential sponsorship opportunities, email [email protected]. Music for this episode is "Wide-Eyed Wonder" by Global Genius.

How do you keep a relationship fresh and spicy during the changes and shifts brought on by COVID-19? Join us for the second episode of Love and Sex in the Age of Coronavirus series: Coping for Couples! We'll cover how to avoid a communication breakdown, how to create space for yourself while cohabiting, what to do if you're isolating away from your partner, and more. Featuring: Brian Bailey (CMEO), Laura Rosenbluth (Director of Behavioral Health), and Preschard Williams (Lead Prevention and Sexual Health Specialist). 

Originally broadcast via Facebook Live on the Metro Inclusive Health page on April 17th. If you have any questions or suggestions for future discussion topics, please email [email protected]. For more information on potential sponsorship opportunities, email [email protected]. Music for this episode is "Wide-Eyed Wonder" by Global Genius.

What does healthy coping during COVID-19 look like? As many of us adjust to self-quarantining and spending less time in social settings, Metro Inclusive Health’s Director of Behavioral Health Laura Rosenbluth offers practical advice and solutions for supporting mental wellness for ourselves and others.

Originally broadcast via Facebook Live on the Metro Inclusive Health page on March 27th. If you have any questions or suggestions for future discussion topics, please email [email protected]. For more information on potential sponsorship opportunities, email [email protected]. Music for this episode is "Wide-Eyed Wonder" by Global Genius.

COVID-19 has changed the way we engage with others, including in the bedroom. How do you keep things spicy, sensual, and safe while dating during a global pandemic? Tune in as members of the Metro Inclusive Health team tackle this question, and so much more. 

Featuring Christian Klimas (PrEP Navigation Team Lead), Hannah Powell (LGBTQ+ Program Specialist), and Pablo Herrera (Prevention & Sexual Health Specialist). Topics for this episode include:

- How is COVID-19 changing the face of dating culture and "sex apps"? What safety precautions should you take with new or long-term partners?

- Should you meet up with a date during physical distancing? What are some alternatives to an in-person hangout?

- How can you manage touch-starvation (including non-sexual touch) while isolated?

- What is the importance of preventative measures, like PrEP, during shifts in your social and sexual activity?

Some resources, apps, and brands mentioned include: 

- METRO Virtual Programs and PrEP Navigation

- App: Lex

- Article: "How to Properly Stroke Your Clitoris" (Medium)

- Article: "Sex and Coronavirus" (NYC Health)

- SheVibe and Smitten Kitten

If you have any questions or suggestions for future discussion topics, please email [email protected]. For information on potential sponsorship opportunities, email [email protected]. Music is "Wide-Eyed Wonder" by Global Genius.