Join opera singer and Covid activist Julia Claire Taylor as she discusses what she’s learned from her experiences with Long Covid and her efforts to stay safe in the performing arts.

Julia Claire Taylor on Instagram: @JuliaClaireTaylor

Metformin and Covid-19: https://med.umn.edu/news/u-m-study-finds-metformin-reduces-covid-19-viral-load-viral-rebound

https://pmc.ncbi.nlm.nih.gov/articles/PMC12107632/

https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2836528

Acupuncture and Long Covid: https://pmc.ncbi.nlm.nih.gov/articles/PMC9248334/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10232723/

Craniosacral Therapy and Long Covid: https://pubmed.ncbi.nlm.nih.gov/36938206/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9392656/

Music: “Acta Non Verba” by Alex Hamilton

Daniel Bessonov, a clean-air activist in Southern California, shares advice on making Corsi-Rosenthal boxes (homemade air purifiers) and discusses his experiences advocating for improved indoor air quality and trying to keep himself, his friends, and his family healthy and safe.

Resources:

Daniel’s Substack, The Insomniac — https://suddenvalley.substack.com

Find a local mask bloc — maskbloc.org

More on Dr. Joseph Allen and the Healthy Buildings Program — https://healthybuildings.hsph.harvard.edu/

Christine, an RN in Ohio, and Jennifer, a DC lawyer, discuss ways to stay safe(r) during doctor visits.