In the inaugural episode of 'Inconveniently Human', Sienna explores the complexities of being human, particularly focusing on the challenges of perfectionism. She shares her personal experiences and insights on how perfectionism can hinder emotional well-being and create a constant pressure to perform. Through a blend of personal anecdotes and psychological insights, Sienna encourages listeners to embrace their imperfections and practice self-compassion, reminding them that it's okay to be a work in progress.

Chapters:

[00:00] 🎧Introduction to Inconveniently Human

[01:24] 🎙️About Me & Why I Started This

[03:51] 💭The Struggles of Perfectionism

[05:46] 🧍🏻‍♀️My Lived Version of It

[08:17] 📚The Psychology Behind Perfectionism

[13:14] 🧠Where It Comes From

[16:21] 🌀The Performance Trap

[18:00] 🌱Managing Perfectionism: What Helped Me

[20:37] 🫶🏻Final Thoughts: Embracing Imperfection and Self-Compassion