The Peace and Productivity Podcast

Incorporating Joyful Movement Into Your Day with Christy Campbell


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Christy is the founder of fitme. She is an NCI Certified Nutrition Coach, CrossFit Level 2 Trainer, and ISSA Certified Personal Trainer and a USAW Advanced Sports Performance Coach. She is a Navy veteran, Navy spouse and mom of 2 boys and a baby girl.  

 

 

Christy created fitme because she believes the solution to weight gain and negative body image is a fundamentally different style of healthy habits.  Christy is the author of the Advanced Connection and Communication Certification for coaches and the host of fitme coffee talk podcast.  

 

 

3 Takeaways

 

  •  How to make time to move
  •  What it means to protect your routine 
  •  How to make movement FUN 

 

 

Connect with Christy 

Connect with me on instagram at https://www.instagram.com/christymaecampbell/ Tune into the fitme coffee talk podcast at https://podcasts.apple.com/ca/podcast/fit-me-coffee-talk/id1498322104

 

 

Connect with Sarah 

Course 

https://view.flodesk.com/pages/621e69e67e7ec064e82a0f81

Peace and Productivity Planner

https://your-simply-big-life.myshopify.com/products/2022-peace-productivity-planner

Core Values Worksheet

https://view.flodesk.com/pages/6024671796db3e8146fef8c2

Facebook Group

https://www.facebook.com/groups/yoursimplybiglife

Instagram

https://www.instagram.com/your_simplybiglife/

Website

www.yoursimplybiglife.com

 

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The Peace and Productivity PodcastBy Sarah Dalton

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