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A lot of the time, our inner dialogue isn't very kind to us. We call this the ego.  When we listen to our inner dialogue without becoming aware of what it is saying, this is how we amplify our emotions after a poor performance. We do not want to do this. We don't want performances to have any type of control over us. Learn how to watch the thinker in our all-new episode of off the court, and take control of your own thoughts.

Download our FREE 25 page EBook: How to Unlock the Mental Side of the Game: https://ctghoops.com/free-ebook/ 

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Off The Court: Basketball Training Podcast With Coach Jack: https://ctghoops.buzzsprout.com

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