04.29.2020 - By Barbell Shrugged
In today’s episode the crew discusses: Why do so many males struggle with Low Testosterone Why fit individuals are struggling to lose weight Understanding maintenance, surplus, and deficit calories How long should you stay in a caloric deficit The affects of overtraining on your hormones Is adrenal fatigue real and what is actually happening Why doing the little things have a massive benefit on health. And more… Connect Sam Miller Science Instagram: @Sammillerscience Podcast: Sammillerscience on iTunes and Spotify Website: https://www.sammillerscience.com/free Anders Varner on Instagram Doug Larson on Instagram Travis Mash on Instagram ———————————————— Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa Please Support Our Sponsors Paleo Valley - Save 15% at http://paleovalley.com/shrugged Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged Purchase our favorite Protein, PreWOD, PostWOD, and Amino Acids here and use code “Shrugged” to save 20% on your order: https://bit.ly/2K2Qlq4 Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged” http://magbreakthrough.com/shrugged to get a 10% discount with coupon code SHRUGGED10.