On todays episode we are joined by Bryan Abasolo. He is a licensed Chiropractor, certified nutrition specialist, and certified personal trainer. He shares with us all things wellness from his favorite Bio-hacks (ways to increase longevity), to his top recommendations for the supplements he feels everyone should incorporate on top of a healthy diet. Whether you follow the paleo, carnivore, vegan, or standard American diet this episode is packed with information on the importance of taking care of the body.