In this episode of IncrediPaul Leadership, I talk with Vanessa Rosa Ph.D. She's a researcher-activist for equity in science education. Through the Cuvette Collective, which includes Cuvette Catalyzed, The Cuvette, and Cuvette Empowered, we aim to reshape science education, improve data analysis, foster research collaboration, and empower educators.

Join me for an inspiring conversation with Vanessa as she shares her fearless journey in academia, challenging toxic norms, and advocating for equity in Science Education. Discover how she defied expectations, overcame perfectionism, and created a space for positive change. Get ready to be empowered and motivated!

Stay connected with Vanessa Rosa, Ph.D.

Website: https://vanessarosa.phd/

LinkedIn: https://www.linkedin.com/in/vanessarosaphd/

Twitter: https://twitter.com/vanessarosaphd

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Still talking about developing resilience in this episode of Six Minute Saturdays, which is a shorter version of my podcast, IncrediPaul Leadership. This time I discuss the next 6 steps of the 10 step process using the acrostic R.E.S.I.L.I.E.N.C.E. If you haven't seen the first 4 steps, go back and watch that here: https://youtu.be/W4bS8sstolg

Learn more about me and sign up for the IncrediPaul Community by going to incredipaul.org/community

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In this episode of IncrediPaul Leadership, I talk with Dr. Ellen Reed. She is a top performance coach with over 15 years of experience, who shares her insights on how to improve performance with a relentless solution focus. Dr. Reed explains how our brains are wired to focus on problems, but that we can train ourselves to focus on solutions instead. She provides practical tips for developing a relentless solution focus!

Dr. Ellen Reed is a Co-Founder of Level Up (levelupgameplan.com), working alongside Dr. Jason Selk. With a background in professional dancing, Dr. Reed brings the rare combination of deep academic and athletic background to help clients achieve success, health, and happiness. Her clients include CEOs, Olympic and professional athletes, entrepreneurs and other top-level executives, students and young athletes.

Through Level Up, co-developed with Dr. Selk, she also has turned their private coaching lessons, techniques, and strategies to help countless clients achieve success who normally would not have access to their limited private coaching. Dr. Reed’s book Relentless Solution Focus, written with Dr. Selk, was released in January 2021, and it has since hit the best-seller list several times.

With her background in academia and the performing arts, she helps athletes, students, and business leaders reach their peak performance by developing mental toughness. Dr. Reed received her PhD. in experimental psychology, with a focus on memory and cognition, from St. Louis University.

Dr. Reed also discusses the importance of mental toughness and how it can help you overcome challenges and achieve your goals. She shares stories from her work with athletes, business professionals, and other high-performing individuals to illustrate the power of a relentless solution focus.

If you are looking to improve your performance in any area of your life, then this episode is for you. Dr. Reed's insights and advice can help you develop the mental toughness and solution-focused mindset you need to achieve your goals.

Learn more about the app to help your development and mental toughness: Levelupgameplan.com

Connect with Dr. Ellen Reed on Instagram: @drellenreed

Learn more about Dr. Ellen Reed and connect with her for coaching by going to her website: Jasonselk.com

I'm talking about how to develop resilience in this episode of Six Minute Saturdays, which is a shorter version of my podcast, IncrediPaul Leadership. There are 10 steps I came up with that spell out R.E.S.I.L.I.E.N.C.E. but I cover 4 steps in this video. I talk about rejection, the importance of the people around you, evaluating mistakes, and goal setting. This is part 1, so stay tuned until next week when I wrap things up with steps 5 to 10.

Learn more about me and sign up for the IncrediPaul Community by going to incredipaul.org/community

Need career or leadership coaching?

See if I'm the right coach for you by going to www.incredipaul.org/coaching.

Subscribe to my newsletter to become the most incredible version of yourself: https://www.mail.incredipaul.org/subscribe

Pick up IncrediPaul merch and stay connected on all things IncrediPaul by checking out my website: incredipaul.org/shop

Follow me on Socials: https://www.threads.net/@imincredipaul, https://twitter.com/imincredipaul, https://www.instagram.com/imincredipaul/, https://www.linkedin.com/company/incredipaul-home

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I talk with David Blunt who is a founder and senior pastor of a church of over 5000 members in St. Peters, Missouri, Church on the Rock (COTR). We discuss his leadership and culture of growth that he's insitilled in his staff and members for the last 40 years. He talks about how obstacles come your way and why it's important to have the right perspecive, the importance of responding in the right way, having the right habits and so many other key things for developing your leadership!

We also talk about his new book, "God is For You" that's coming out this fall. It comes out in November, but you can preorder the book today at this link: https://www.cotr.org/god-is-for-you/book/buy

Pastors David and his wife, Kim Blunt started with a vision in 1983 to follow the Great Commission and help lead people to a God who is for them and help them discover His purpose for their life. Church on the Rock’s first service was held in a Holiday Inn with 35 people in attendance, and has today grown to an expanding multi-campus ministry that is impacting lives globally. Pastor Blunt’s teachings are always rooted in what the Word of God says, and are focused on helping people apply the Word in their lives. He is passionate about impacting the St. Louis community and those around the world.

Stay connected on all things on at COTR by going to @godisforyourexperience on YouTube, Instagram, and Facebook.

Resources mentioned:

Ryan Holliday - Obstacle in the Way

Atomic Habits by James Clear

Developing the Leader Within You 2.0 by John C. Maxwell

Six Minute Saturdays is a shorter form of IncrediPaul Leadership that delves into leadership, business, and career topics. This episode discusses the importance of having a good LinkedIn profile picture utilizing tools like Canva, AI tools like Google Bard, and leaving meaningful comments on people's post. If you want to learn how to leverage LinkedIn in your career or business better then this episode is for you!

Learn more about me and sign up for the IncrediPaul Community by going to incredipaul.org/community

Need career or leadership coaching? See if I'm the right coach for you by going to www.incredipaul.org/coaching.

Subscribe to my newsletter to become the most incredible version of yourself: https://www.mail.incredipaul.org/subscribe

Pick up IncrediPaul merch and stay connected on all things IncrediPaul by checking out my website: incredipaul.org/shop

Follow me on Socials https://www.threads.net/@imincredipaul, https://www.threads.net/@imincredipaul, https://twitter.com/imincredipaul, https://www.instagram.com/imincredipaul/, https://www.linkedin.com/company/incredipaul-home

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First episode of the newly rebranded show, IncrediPaul Leadership! I break down what leadership is and how to develop your influence. I also talk about the 5 Levels of Leadership that I've taught many times as a Maxwell Leadership Certified Coach & Speaker. I also speak a little about some things you need to consider when starting a business.

In this episode of Six Minute Saturdays, I focus on career tips specifically with the resume. You need to make a good first impression with your resume. Watch out for turning your resume into a task list or copy past of the job description. You want to stand out in your resume. What makes you the right person to hire. Focus on metrics, numbers, and impact instead of just listing responsibilities. Check this awesome tool from  @Wonsulting  called Resume AI that can help craft the right bullets to make your resume stand out! https://www.wonsulting.ai/resumai Learn more about me and sign up for the IncrediPaul Community by going to incredipaul.org/community Need career or leadership coaching? See if I'm the right coach for you by going to www.incredipaul.org/coaching. Subscribe to my newsletter to become the most incredible version of yourself: https://www.mail.incredipaul.org/subscribe Pick up IncrediPaul merch and stay connected on all things IncrediPaul by checking out my website: incredipaul.org/shop Follow me on Socials https://www.threads.net/@imincredipaul, https://www.threads.net/@imincredipaul, https://twitter.com/imincredipaul, https://www.instagram.com/imincredipaul/, https://www.linkedin.com/company/incredipaul-home Stay connected with all I'm doing https://bio.site/incredipaul

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This episode is a collab with the Crisp Podcast starring Matthew & Sunny Faronbi. We talk about our lives as engineers and how we branched out into other ventures. These project include being a PMI speaker specializing in emotional intelligence and  leadership, photography & videography, and coaching and speaking with students and professionals in STEM and so much more!

We talk about the importance of balancing your passion and your day job as an engineer.  As well as the power of relationships and networking. We share our thoughts on company loyalty and being intentional about creating your career path and being your own chief career officer. You don't want to miss this episode!

Check out the Crisp Podcast on Spotify: https://open.spotify.com/show/3MGpW5IZR77oHalU29CGp3?si=ecbad258adf84bee or YouTube: https://www.youtube.com/@crispthepodcast

Connect with Matthew Faronbi

Matthewfaronbi.com

Connect with Sunny Faronbi

Sunnyspeaks.com

In this episode, I talk about the importance of mentorship and focus on 3 different types of mentorship:

Mentorship from someone senior to you

Peer to peer mentorship

Mentorship from someone junior to you

For all these forms, it takes humility to be mentored, but it's very key to being successful in life!

Learn more about IncrediPaul and sign up for the IncrediPaul Student Community by going to incredipaul.org/community, schedule your free coaching discovery call to see if I'm the right coach for you by going to www.incredipaul.org/coaching. Pick up IncrediPaul merch and stay connected on all things IncrediPaul by checking out my website: incredipaul.org or linktree: www.linktr.ee/incredipaul Follow me on Threads. TikTok, Twitter or Instagram @imincredipaul.

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