In this episode I sat down with British wrestler Charlie Bowling from Wigan, Charlie competed at his first Commonwealth Games on the Gold Coast in 2018 and came home with a bronze medal. He is coached by Derek Rowlands at Aspull Warriors Wrestling Club as well as volunteering as a coach the facility. He works with numerous MMA, wrestling and jiu jitsu clubs around the North West of England passing on his knowledge and technique to help people improve. I had a great time and really enjoyed talking to him please follow Charlie on Social media, links below and if you are interested in wrestling either groups or 1-1 give him a shout.

https://www.facebook.com/charliebowlingwrestling/

https://www.instagram.com/charliebowling96/

This episode was brought to you by The beard struggle go to https://www.thebeardstruggle.com/ and use the code INCREMENTAL05 for 15% off your grooming products.

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