Hey Lovelies, 

Bonus Person Here:

The commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become.

A course in miracles lesson 6:   I am upset because I see something that is not there. 

Do a quick thought download 1-20 minutes and identify the small upsets and put them into the phrase ie: I am worried about ____ because I see something that isn't there.  Don't decide whether something is more meaninful or not so that you can actually be subjective about what you worrying about and allow to take over your thinking.  

You can do this for a minute 4 times a day. 

We talk about indecision as being a stealer of dreams and often not in alignment with what we really want.  Often we know what we want but convince ourselves that we should be feeling or doing something else and employing any method we can find to make it bearable and feel ok.  Once you make a decision you will have alot of feelings which doesn't mean that anything has gone wrong.  Often there will be hard feelings that come up to be worked on but again nothing has gone wrong.  My life has forever changed and I am scared and excited but also know that I have all the tools I need to know that I am ok.  I know you have that ability also.  

If you want to unf*ck your mind and figure sh*t out so you can live the passionate life or your dreams without jumping off the roof contact me at: [email protected]

or schedule a Figure sh*t out together session and feel 10%better quickly and see if you want to work together.

#nikkineretin#drnikki#drnikkineretin#unfuckyourbrain#figuringshitout#youngadults#anxiety#findyour passion#depression