Filipino-American author Krista Nerestant is the author of Indestructible: The Hidden Gifts of Trauma. In the book, she shares how she learned to extract life-healing lessons while overcoming a violent past, with the hope of inspiring and teaching survivors to approach personal wounds as a gateway to unleashing their own self-actualization. Crossing over spirituality and self-help genres, Indestructible disrupts society’s chosen perspective on trauma. Instead of wincing from the pain, readers will be empowered to recognize the gifts it will present. She joined me this week to tell me more.

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