Indigo Minute
Download on the App Store

Indigo Minute episodes

  • Grounding Meditation

    In this meditation we ground into the Earth and the present moment through the windows and doors of our 5 physical senses.

    27 min
  • Chakra Clearing Meditation

    The intention for this meditation is to clear all 7 chakras within our energy system, and to allow for more refined energy to flow through our physical body and mind.

    20 min
  • Sword Jewel

    In this guided meditation you will cut away all negative images and cords of attachment that distract you from feeling good.

    15 min
  • Sun Jewel Meditation

    You are a Blazing Sun, and this guided meditation puts you in touch with the Radiance freely flowing from the Source of your Being.

    16 min
  • Surrender Unveiled
    Our greatest fear is having to abandon the illusion of being something or somebody in particular. We depend on our character persona as the foundation for our very sense of existence. Therefore it’s frightening when our ascension path leads us to the gate of surrender, where we must give up being who we’ve always thought we were. It feels like a total death and annihilation for the ego, which it wants to avoid at all costs. Becoming conscious of our Presence feels like a direct threat to our very existence. People will do every spiritual exercise under the Sun as long as they don’t have to give up being somebody. Being nobody is the ultimate fear, yet it’s the very doorway to our freedom.
    41 min
  • Trash Bin Meditation
    This is an easy to use visualization for deleting negative stories that come up within your consciousness. There are many techniques for dealing with negative self talk, however I’ve found this one be the most simple and effective method by far. I’ve been using it with a 100% success rate, and am still surprised at how efficient it is. May it be just as effective for you at emptying the trash that’s weighing you down.
    20 min

About Indigo Minute

From the publisher's feed

The Indigo Minute podcast is an exploration of how our imagination creates our reality.