What happens when the opportunity to be vulnerable and transparent appears? Do you go for it? What would happen if you did?

People, Places, Things...Keep the lessons and let the rest go.

How has Quarantine life highlighted your buried triggers?

Quick, practical tips that make surviving "The Rona" a little more bearable!

Are we dying because we're black? Or are there systemic variables that contribute to our poor outcomes....trauma included?

I don't know about you, but I wasn't taught healthy ways to grieve! Listen in on my most recent reflections on loss, grief, love, and legacy.

How is "Do what I say, not as I do" working? Ever received advice from others about how you "should" be raising your children? Tune in as we explore tips on cultivating your OWN family culture!

Let's go on a journey to the kingdom within. To a place that is just as unique and special as you are! This guided meditation is led by Jacquelyn Clemmons ,written by Melissa Dormoy

Sometimes little people feel BIG emotions! That's ok! Listen in to this guided meditation with your little one to help them navigate larger than life feelings. Led by Jacquelyn Clemmons,written by Melissa Dormoy.

A guided meditation on appreciating our physical temple. Led by Jacquelyn Clemmons, written by Melissa Dormoy.