Visit <a href="https://www.surge-strength.com/">SURGE-Strength.com</a> and Enroll Now for FREE in the SURGE Strength Academy <a href="https://www.surge-strength.com/#programs">Get Started with a SURGE Strength Program</a>

Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Get Started with a SURGE Strength Program

Visit <a href="https://www.surge-strength.com/" rel="noopener noreferrer">SURGE-Strength.com</a> and Enroll Now for FREE in the SURGE Strength Academy <a href="https://www.surge-strength.com/#programs" rel="noopener noreferrer">Get Started with a SURGE Strength Program</a>

Individualizing Every Workout

The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com

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Individualizing Every Workout

Individualizing Every Workout