Join us on a heartfelt journey with Indra and Bram, a dynamic couple sharing their experience with PMDD. Indra opens up about her personal struggles, offering insights into the challenges many face. Be inspired by her incredible work, tirelessly spreading awareness about PMDD and creating a supportive community. Get an exclusive sneak peek into their exciting new app designed to make the PMDD journey more manageable. It's an episode filled with resilience, love, and the power of turning challenges into opportunities.

English-language:

• Website and information about the app: https://www.pms.coach/
• Instagram: https://www.instagram.com/pms.coach/
• My Tiktok: https://www.tiktok.com/@pms.coach

Dutch-language:

• Community website: https://www.levenmetpmdd.be/
• Facebook support group: https://www.facebook.com/groups/176806277791257
• Non profit organisation in the Netherlands: Stichting PMDD Nederland: https://www.pmddnederland.nl/

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

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Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

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