🌬️ Welcome to The Breathe Room! 🌬️

In this long-awaited episode, we’re thrilled to introduce The Breathe Room – a groundbreaking initiative designed to bring the power of breathwork directly to the Health & Fitness Industry. This project has been years in the making, and today, it’s finally coming to life.

Join us as we dive into the collaboration behind The Breathe Room, featuring top industry leaders like Daine McDonald and Lauren McDonald from Clean Health Fitness Institute, along with AB Physiology. Together, they've developed a unique Breathwork System that makes this transformative practice more accessible to everyone.

Until now, breathwork was often reserved for those working with a Breath Coach or attending specialized events. The Breathe Room changes that by delivering a system tailored for all, empowering you to harness the power of the breath anytime, anywhere.

Tune in to discover how The Breathe Room is set to revolutionize the way we approach health and fitness. Exciting times are ahead, and this episode is just the beginning!

The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.

It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide.

His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more!

For more information visit: www.cleanhealth.edu.au

Introducing the NEWEST acquisition to Clean Health Group, Nutritional Coaching Institute!

The Nutritional Coaching Institute (NCI) has a mission is to empower and inspire a global community of health and wellness enthusiasts, aiming to impact the lives of 1 billion people positively. NCI is dedicated to providing nutritional coaches with cutting-edge knowledge and resources for transforming lives through optimal nutrition and holistic well-being.

With extensive expertise and a reputation for exceptional certifications and evidence-based approaches, NCI fosters a culture of scientific rigor and innovative learning methods. This commitment ensures world-class training that empowers coaches to guide their clients toward healthier, more fulfilling lifestyles.

Now, as part of the Clean Health Group, NCI's global mission is further strengthened. This acquisition supports Clean Health Group's goal of educating 1 million personal trainers worldwide, amplifying the impact on global health and wellness.

The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.

It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide.

His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more!

For more information visit: www.cleanhealth.edu.au

Join the Industry Leaders Podcast as Clean Health CEO and host, Daine McDonald, chats with Nathan Anthony and Chris Anastasi, founders of Muscle Nation, one of Australia’s top activewear and supplement brands. Starting from a small study desk in 2016 to a massive operation in Brisbane, hear how they ignored competitors to innovate and evolve their marketing from 2016 to 2024. 

Learn about their journey into the supplement market, strategies for managing collaborations, and taking risks that propelled their business forward. Discover why valuing their loyal community has been central to becoming a respected name globally in the fitness industry. Dive into the inspiring story of Muscle Nation. With a commitment to quality and a community-first approach, Muscle Nation is not just a brand; it’s a culture.

Uncover the journey of this family-owned powerhouse that now reaches over 150 countries worldwide. Don't miss the story of dedication and passion that transformed a simple idea between friends into a thriving international enterprise!

The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.

It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide.

His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more!

For more information visit: www.cleanhealth.edu.au

In this episode of the Industry Leaders Podcast, host Daine McDonald sits down with Tabby Knight, one of our very own Clean Health master coaches and a rising star in the world of online coaching. Tabby shares her journey from transitioning to online coaching and how it transformed her professional identity. She offers key insights into effectively utilizing online platforms and the specific groups she focuses on in her coaching.

Tabby also delves into her personal health journey, discussing how it has profoundly influenced her approach to coaching. She explores the nuanced world of bodybuilding, shedding light on the ethical and health considerations surrounding Performance Enhancing Drugs (PEDs).

Throughout the episode, Tabby reveals her techniques for creating engaging video content and the strategies that have driven her success, including the effective use of templates. She also provides practical advice for hosting successful masterclasses and speaks openly about the challenges women encounter in the fitness industry.

Listeners will find a wealth of knowledge in this episode, perfect for those interested in fitness, coaching, and personal development, featuring one of Clean Health's accomplished master coaches.

The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.

It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide.

His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more!

For more information visit: www.cleanhealth.edu.au

In this engaging episode of the Industry Leaders Podcast, host Daine McDonald talks with Loz Antonenko, a transformative lifestyle coach and entrepreneur. Loz opens up about overcoming her own struggles with motivation and feeling stuck, and how she developed systems not just to get unstuck but to become unstoppable.

Daine and Loz discuss the importance of simplifying life and building effective habits to achieve personal and professional goals. Loz shares her practical approach to creating lasting changes, balancing multiple passions, and the power of transforming habits.

This episode is a treasure trove of insights for anyone looking to break free from stagnation and embrace a life of purpose and success. Loz's story is an inspiring example of the extraordinary things achievable when one commits to change and becomes unstoppable. Join us for a conversation filled with actionable advice and transformative strategies.

The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.

It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide.

His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more!

For more information visit: www.cleanhealth.edu.au

In this episode of the Industry Leaders Podcast,  Daine McDonald is joined by 22-year-old social media influencer and entrepreneur, Jye Treay. 

Jye shares his transformation from a challenging childhood to achieving his dreams in the digital world. He discusses the importance of individuality in social media, the role of self-education, and his strategies for captivating an audience.

Jye also delves into the nuances of affiliations and sponsorships, and how he chose the right platforms for his content. A significant part of the conversation focuses on overcoming adversity, where Jye offers personal insights and lessons. He even explores the intriguing concept of positive "self-hypnosis" and its role in personal growth.

This episode is a blend of inspiration and practical advice, perfect for anyone looking to make their mark online or seeking motivation to overcome their own challenges. Join us for a journey of resilience and ambition in the world of social media.

The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.

It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide.

His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more!

For more information visit: www.cleanhealth.edu.au

🌟 Making Shockwaves in the World of Fitness! 🌟 Join us as we dive deep into the life of Jackson, a renowned expert in sports science and nutrition. With a rich academic background, including a BSc in Sports Science, Exercise & Health, and a BSc (Hons) in Exercise Physiology, Jackson brings a wealth of knowledge to the table. As an accredited Sports Nutritionist who's also competed in bodybuilding, boxing, rowing, and Australian Rules football, he's a true connoisseur of physical excellence.

Having transformed the lives of over 100 clients, Jackson's expertise lies in fine-tuning body composition and boosting exercise performance through tailored nutrition strategies. Now based in the vibrant heart of Bali, Jackson is not just crafting personalized nutrition and training plans for his clients; he's also successfully managing multiple six-figure businesses.

But it's not all about physical achievements. Jackson's journey includes bouncing back from a harrowing health scare that tested his resilience. In this episode, we uncover:

• The harrowing health scare that shook Jackson's world
• His journey of mental transformation and the path to his extraordinary success
• Exciting upcoming projects and plans that are setting new benchmarks in the fitness industry

The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.

It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide.

His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more!

For more information visit: www.cleanhealth.edu.au

Get ready for a game-changing episode of the Industry Leaders Podcast featuring Adam Sullivan, the unstoppable force behind Evidence Based Training. From debt and a liquor store job in Western Sydney to the CEO of one of Australia’s colossal online coaching businesses, Adam spills the secrets.
 
Discover the nitty-gritty of running a 9-figure fitness empire, how he aced the online game during COVID-19, turning setbacks into opportunities. Adam dishes out tips for growing a killer online community and drops predictions on the next big trends in social media for the fitness industry.
 
This episode is not just a success story; it’s a blueprint for turning adversity into triumph. Get ready for a fast-paced journey through the fitness business landscape with Adam Sullivan!Get ready for a game-changing episode of the Industry Leaders Podcast featuring Adam Sullivan, the unstoppable force behind Evidence Based Training. From debt and a liquor store job in Western Sydney to the CEO of one of Australia’s colossal online coaching businesses, Adam spills the secrets.
 
Discover the nitty-gritty of running a 8-figure fitness empire, how he aced the online game during COVID-19, turning setbacks into opportunities. Adam dishes out tips for growing a killer online community and drops predictions on the next big trends in social media for the fitness industry.
 
This episode is not just a success story; it’s a blueprint for turning adversity into triumph. Get ready for a fast-paced journey through the fitness business landscape with Adam Sullivan!

The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.

It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide.

His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more!

For more information visit: www.cleanhealth.edu.au

In this special episode of Industry Leader's Podcast hosted by Daine McDonald, he invites old friend and client Lauren Simpson to the show to take a walk down memory lane of the growth she has experienced over the years as an athlete but also as a business woman in the fitness industry! 

In this enlightening episode, we sit down with the fitness icon, Lauren Simpson, a World Champion Bikini Model and the mastermind behind a flourishing fitness empire. From humble beginnings with a $33k corporate salary, Lauren shares the inspiring journey of how she built her multi-million dollar fitness empire. We delve into her early days, her pivotal experiences with @cleanhealthfitnessinstitute, and the excitement of her upcoming presentation at Clean Health Live. 

Lauren also offers her valuable insights on the evolving landscape of social media in 2024 – what works, what's changed, and her predictions for the future. As a leading woman in the fitness industry, she opens up about her mindset, her relationship with food and training, and the unique challenges and triumphs she's faced. 

But there's more to Lauren than just fitness and fame. She gets candid about balancing her career, personal relationships, mental health, and what it's like to be one half of an industry power-couple with Mark Carroll. This episode is a must-listen for anyone interested in fitness, entrepreneurship, and the journey of a remarkable woman who transformed her life and career.

The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.

It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide.

His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more!

For more information visit: www.cleanhealth.edu.au

In this captivating episode, join our CEO, Daine McDonald, for an exclusive one-on-one interview with renowned fitness expert and author, James Smith, at the prestigious Crown Sydney.  

Delve into James's inspiring journey from a corporate career to becoming a successful commercial gym trainer, and eventually a celebrated online coach and best-selling author. Listen as they discuss James's remarkable experiences, including selling out iconic venues like the Sydney Opera House. Gain valuable insights into content creation and emerging social trends as we head into 2024.  

Additionally, James shares his wisdom on mindset, as well as essential marketing and sales strategies for entrepreneurs eager to expand their brand, boost their income, and transform their lives. This episode is a treasure trove of knowledge for anyone looking to make their mark in the fitness industry or any entrepreneurial venture. 

The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.

It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide.

His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more!

For more information visit: www.cleanhealth.edu.au