The craft of an actor requires a huge deal of tying your struggles and pain into your art form, and sometimes that takes too big of a toll on even the greatest of actors in our industry.
That is why in this episode, your hosts talk about the importance of self-care as a creative, and the measures you can start putting in place to protect yourself in your line of work. So join in on this important conversation, and begin your path to finding strength and support in others within your industry.
KEY POINTS:
- Protecting your mind as an actor
- The importance of having a support system
- Having the necessary tools to cope
- Why every creative needs an accountability partner
QUOTABLES:
“Life will give you experiences to build your toolbox. And sometimes those experiences are not always happy, hunky-dory. Sometimes, the universal set on your shoulders, very heavy experiences. And if you don't have the necessary tools to channel those experiences into the right direction, they make you or destroy you.”
PRODUCTS / RESOURCES:
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