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Infertility is more than a medical condition, it's a full-blown mental marathon.
Ever found yourself spiralling because of a single Google search or convinced that your entire cycle was ruined by one glass of wine? Yep. You’re not alone, you’re just stuck in the mental storm that infertility creates.
In this bold and honest episode, I’m naming the thing most people tiptoe around: infertility can mess with your head in ways no one prepares you for.
From overthinking every symptom to blaming yourself for things completely out of your control, this journey can become all-consuming. But there are ways to reclaim your sanity, without pretending everything is fine or "just thinking positive."
Inside this episode, we explore:
This is not another “just relax” pep talk.
It’s a real conversation about what it feels like when your brain becomes your biggest battleground, and what you can do about it.
Whether you’re deep in the two-week wait, stuck in decision paralysis, or simply exhausted from thinking about TTC 24/7, this episode will help you feel a little more sane and a lot more human.
PS. Interested In Learning More?
--------------------------------------------------------------------------------------------
Free Resources:
Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.
👉 studiofertility.com/letgo
Connect with Bella:
If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.
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Send us a text
Infertility is more than a medical condition, it's a full-blown mental marathon.
Ever found yourself spiralling because of a single Google search or convinced that your entire cycle was ruined by one glass of wine? Yep. You’re not alone, you’re just stuck in the mental storm that infertility creates.
In this bold and honest episode, I’m naming the thing most people tiptoe around: infertility can mess with your head in ways no one prepares you for.
From overthinking every symptom to blaming yourself for things completely out of your control, this journey can become all-consuming. But there are ways to reclaim your sanity, without pretending everything is fine or "just thinking positive."
Inside this episode, we explore:
This is not another “just relax” pep talk.
It’s a real conversation about what it feels like when your brain becomes your biggest battleground, and what you can do about it.
Whether you’re deep in the two-week wait, stuck in decision paralysis, or simply exhausted from thinking about TTC 24/7, this episode will help you feel a little more sane and a lot more human.
PS. Interested In Learning More?
--------------------------------------------------------------------------------------------
Free Resources:
Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.
👉 studiofertility.com/letgo
Connect with Bella:
If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.