Finding calm amidst a storm can feel daunting. We're told to relax. Do acupuncture. Destress. But, that's often the hardest thing to do as you prepare for big days in the process, or just manage through a regular day in your life. Today, embrace a few moments of calm.

May you find some moments of peace on the infertility journey with today's meditation.

Peace be with you.

-valerie

Get more inspiration on Instagram. @ivfmeditations

If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.