"Is it possible to become emotionally resilient, so that you can handle all of the things that you face as a fertility patient without feeling overwhelmed and triggered constantly?" I get this question all. the. time, and today I'm excited to have Abbe Feder of Incircle Fertility on to share tips, tricks, and mindset shifts with us! Tip 1: Be kind to yourself, and know that things like baby announcements, or nosy questions from family members are triggering to many fertility patients. That doesn't make it easier, but it might help to know you're not alone in the feelings. Some of these triggers can come from unexpected places. Tip 2: To work through triggers: talk about the trigger, acknowledge the trigger, become aware of what triggers you, and then "figure out what works best for you to get past the trigger" when they do come up. Tip 3: Allow yourself to feel your emotions. Don't push them aside. Find a trusted friend, family member, spouse, partner or coach to help you. They don't have to understand what you're going through, the key is that they are able to listen to you and let you talk. Abbe Feder is a fertility coach and the founder and CEO of InCircle Fertility. She and her husband host the podcast Maculate Conception, and she is the creator of the (In)Fertility Cards of Affirmation. We had the pleasure of meeting at a panel with Fertility Rally and I could not be more excited to have her on the show to talk about how to be emotionally resilient during fertility treatment. Today, we're talking about what it means to be a fertility coach, how to find support for your journey, and how to develop more resiliency when facing the ups and downs of being a fertility patient. You can find Abbe's site for InCircle Fertility here: https://www.incirclefertility.com/ Find the full show notes on Dr. Aimee's website. Do you have questions about IVF? Join Dr. Aimee for The IVF Class at The Egg Whisperer School. The next live class call is on Monday, July 14th, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips!Join Egg Whisperer School  Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I encourage all of my patients to find what I refer to as a “cabana boy.” I like the idea of someone fanning them with a big palm leaf, and taking care of their every need while they relax and take it easy during fertility treatment.  Since it can be hard to find a good cabana boy these days, I am always on the lookout for ways to make things easier for my patients. Still, eating right is super important during fertility treatment, AND meal prep and planning can be one more thing to add to your “plate” during an already busy time. When I found out about Methodology, I knew I had to have CEO Julie Nguyen on The Egg Whisperer Show. I know you’ll be inspired by Julie’s story of how she started Methodology as a way to eat better, and eat healthier, while still having quick and easy options for a busy life. In this episode you will learn about how gut health impacts your overall health, easy ways to eat a cleaner diet, and how some of those ailments (eczema, asthma, and sometimes sleep issues) you have might be the result of what you’re eating.. Our current culture provides so many opportunities to pick up fast and processed foods, and while that seems like a faster option, it’s not always your best option. I hope you’ll join Julie and I as we talk about ways to fix this, especially during a time when you are looking for ways to eat healthier and have easy food prep options. Julie Nguyen is the Founder & CEO of Methodology, a company that makes high-quality, fully cooked meals for busy professionals. Julie holds a BA in Economics from Stanford, and started Methodology after discovering that her own diet was negatively impacting her health and causing eczema, asthma, and poor sleep. Six years, Two nutritionists, 3 personal trainers, and an enormous excel sheet later, Julie had unlocked the keys to tracking her own eating habits and that was the start of Methodology. Get the full show notes for this episode on Dr. Aimee's site. You can find Methodology here, https://www.gomethodology.com/ Would you like to learn about IVF?Click here to join Dr. Aimee for The IVF Class Dr. Aimee will explain Egg Freezing and IVF and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode, I'm joined by Dr. Geoffrey Sher of Sher Fertility Solutions. He is an internationally renowned fertility expert. He trained under “The Fathers of IVF, ” Drs. Patrick Steptoe and Robert Edwards in the UK. In 1982 he established the 1st private (non-university based) IVF program in the US. Over a career spanning almost 40 years Dr. Sher has been influential in the births of over 17000 IVF babies and has helped fashion the entire field of ART. He is the author of “ In Vitro Fertilization, the A.R.T. of Making Babies” and (more recently), “Unexplained IVF failure and Recurrent pregnancy loss: The Immunologic Link”." Today he's joining me to talk about Immunologic Implantation Dysfunction (IID), which may be a factor in unexplained IVF failure and recurrent pregnancy loss (RPL). He will be talking about how the endometrial lining plays an important role in embryo implantation, because as he shares, "you can't put a good seed in bad soil, or a bad seed in good soil." Read all of the show notes on Dr. Aimee's websiteVist Dr. Sher's website here Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, July 14, 2023 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

https://www.draimee.org/genetics-mosaic-embryos-and-your-fertility-with-guest-meaghan-doylehttps://www.draimee.org/genetics-mosaic-embryos-and-your-fertility-with-guest-meaghan-doyleMeaghan Doyle is a genetic counsellor at Markham Fertility Centre in Ontario, Canada, specializing in infertility, preimplantation genetic testing, and preconception genetic counselling. After seeing patients who came from other clinics where access to a genetic counsellor was not available, she saw the negative impact this had on their care. She has since joined Instagram to help provide education on fertility genetics to help bridge this gap. Meaghan is passionate about genetics, and works together with patients so they can feel empowered to make decisions about their fertility treatment that are best for them. I'm delighted to have her join me on the podcast today to discuss mosaic embryos, genetics, and your fertility. We are going to discuss the success rates of transferring mosaic embryos, understanding the different rankings of mosaic embryos, and the misconceptions about mosaics. Listen on Dr. Aimee's website  Subscribe to my YouTube channel for more fertility tips!  Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I'm excited to be joined by Dr. Kate White on today's Egg Whisperer Show podcast! As a practicing gynecologist, she teaches women how to better understand their bodies. She helps women be unafraid of seeing the doctor, and arms them with questions to ask. Dr. Kate is the Vice-Chair of Academics and the director of the Fellowship in Complex Family Planning at Boston Medical Center, and an associate professor of OB/GYN at the Boston University School of Medicine. She is the author of "Your Guide to Miscarriage & Pregnancy Loss: hope and healing when you're no longer expecting." I'm excited to talk to her about how fertility patients can get the information they need to make the best choices for themselves and their lives so that they can grow their families. Listen on Dr. Aimee's website  You can find Dr. Kate White's website by clicking here.   Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, July 14, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this week’s episode, I had the pleasure of being a guest on the Fertility Confidence Podcast with host Dr. Kelsey Duncan. We talked all about NAD: what it is, why it matters, and how it supports fertility for both women and men. We also explored key nutrition and lifestyle strategies that improve cellular health, egg quality, and sperm health, especially for those trying to conceive over the age of 40. If you’re looking for a holistic, science-backed approach to your fertility journey, this episode is a must-listen. Read the full show notes on Dr. Aimee's website. In this episode, we cover: - What NAD is and how it supports cellular health and fertility - Why NAD levels decline with age and how to support them - How NR (nicotinamide riboside) supplements may benefit egg and sperm quality - The impact of nutrition, sleep, and stress on reproductive health - A holistic, mind-body approach to optimizing fertility You can find the original episode on Dr. Kelsey Duncan's podcast here: https://kelseyduncan.com/fcp-e154-optimizing-your-egg-quality-with-dr-aimiee-aka-the-egg-whisperer/ On YouTube: https://youtu.be/mrw93oYcz08?si=lbpaQR-kwti-CfSF Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, August 18, 2025, at 4 pm PST, where I’ll explain IVF and Egg Freezing, and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America’s most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode of The Egg Whisperer Show, I’m joined by Trudy McKanna, Senior Field Medical Director at GRAIL, to talk about a groundbreaking new test called Galleri®. This multi-cancer early detection test can identify signals of more than 50 different types of cancer through a simple blood draw, often before symptoms appear. For anyone focused on protecting their long-term health, identifying possible cancers early, and for those who have done treatment and may be concerned about future cancer risk, this technology could be life-changing. We talk about how the Galleri® test works, the science behind it, and what this means for cancer treatment and detection. Trudy also shares why early detection is so critical, how accurate the test is, and what healthcare providers and patients need to know about accessing this innovation. Read the full show notes on Dr. Aimee's site (with a transcript). In this episode, we cover: - What GRAIL’s Galleri® test is and how it works - How early cancer detection offers more time and options for care, plus how it may help patients avoid chemo - Why the test could revolutionize preventative care and cancer treatment plans - What fertility specialists and patients should know about using Galleri® after Clomid usage - How GRAIL is working to expand access and education around early detection Find GRAIL's Galleri® test here: https://www.galleri.com/ Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, August 18, 2025, at 4 pm PST, where I’ll explain IVF and Egg Freezing, and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America’s most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode, Dr. Aimee goes live to answer your fertility questions, covering topics like DNA fragmentation, thyroid health, PCOS, embryo transfer timing, and more. She’s joined by Paula the Producer and takes additional questions from viewers tuning in live! Here are the listener-submitted questions featured in this episode: 1. Sarah (39) from Maryland wrote in to ask: After four early pregnancy losses from unassisted conceptions, and now with four frozen euploid embryos, could DNA fragmentation still be a factor in causing miscarriage? 2. Stephanie (41) from California is wondering: Her doctor suggested doing a second egg retrieval and a frozen embryo transfer in the same week, using an embryo from the first retrieval. Is this really possible, and what are the pros and cons of doing both in one cycle? 3. Alex (38) from England asks Dr. Aimee: With a frozen embryo transfer coming up, does she really need to stop her favorite high-intensity workouts like Hyrox and Barry’s Bootcamp? 4. Rebecca (37) from the United Kingdom is asking: After her TSH spiked unexpectedly to 27, can she still proceed with egg retrieval and freeze any good-quality embryos now, even if she needs to delay the transfer until her thyroid is back in range? 5. Lindsay (33) from Rhode Island wrote to ask: With a high antral follicle count but low mature egg yield, what else can she do (beyond lifestyle changes and supplements) to improve egg maturity during IVF? 6. Fab (37) from Australia wonders: After years of endometriosis, multiple surgeries, and one failed IVF cycle with no successful transfers, what can she do differently or consider for her upcoming round? 7. Elise (38) from Oregon wrote in with this question: She experienced intense pregnancy-like symptoms, like breast soreness, cramps, and dizziness, during failed transfers and unmedicated cycles. Is it possible for an embryo to cause these symptoms without actually implanting? 💬 Got a question for Dr. Aimee? Submit it at AskTheEggWhisperer.com Or, join us live on Thursday, July 3 at 4:30pm PST on Instagram, YouTube, or Facebook. (links are below) Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, July 14, 2025, at 4 pm PST, where I’ll explain IVF and Egg Freezing, and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America’s most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode of The Egg Whisperer Show, I’m so excited to welcome Emily Oster, renowned economist, bestselling author, and professor at Brown University. You probably know her from her popular books Expecting Better, Cribsheet, and The Family Firm. Today, Emily joins me to take on “10 Fertility Myths: Fact or Fiction,” and we’re diving into what the data really says. We’re breaking down some of the most common beliefs about fertility—things like alcohol and caffeine use, stress, age, male fertility, and when to see a specialist. Emily is known for her clear and evidence-based approach to decision-making, and I know you’re going to walk away from this conversation feeling more informed, supported, and empowered. In this episode, we cover:

• Whether alcohol and caffeine really impact fertility
• How timing sex and managing stress play into conception
• When it’s time to see a fertility specialist
• The truth about age-related fertility decline
• Common myths around male fertility and sperm quality
• How to use data in making fertility decisions
• Emily’s expansion of ParentData.org to support those TTC

  Read the full show notes on Dr. Aimee's website. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, July 14, 2025, at 4 pm PST, where I’ll explain IVF and Egg Freezing, and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America’s most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode of The Egg Whisperer Show, I’m diving into one of the most important parts of the IVF journey: how to cope with setbacks. IVF can be frustrating, emotional, and downright hard. But it can also be empowering, educational, and full of possibility. I’m walking you through the five most common IVF challenges, and offering tools to help you reframe them so you can move forward feeling hopeful and in control. We’ll talk about what happens when your cycle gets delayed, when your follicles don’t grow as expected, and what to do when the numbers (eggs, embryos, blastocysts) don’t go your way. I’ll also share real patient stories and offer perspective on how to stay grounded and supported through every twist in the journey. In this episode, we cover:

• Why IVF cycles sometimes start with delays, and how to use that time productively
• What to do if your follicles don’t grow or respond to medication as expected
• How to cope with fewer eggs retrieved or fertilized than hoped
• What to know if embryo development or testing results don’t go as planned
• How to support your mental health and build a strong emotional foundation

Read the full show notes on Dr. Aimee's website Do you want to learn more about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, July 14, 2025, at 4 pm PST, where I’ll explain IVF and Egg Freezing, and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America’s most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.