The Egg Whisperer Show

Today on The Egg Whisperer Show, I'm really excited to be joined by Dr. Ellen Vora. I feel we are very much alike. She's passionate about easing the real suffering that people experience from anxiety and mental health issues. I can't wait to have her come on and share some new insights about anxiety (it turns out it's not just a "neck up" problem), the difference between "false" anxiety and true anxiety, and how to handle the anxiety that often comes up as a fertility patient. We'll also be talking more about her book, which came out this year, titled "The Anatomy of Anxiety." Dr. Ellen Vora is a holistic psychiatrist, acupuncturist, and yoga teacher. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University, and she is board-certified in psychiatry and integrative holistic medicine. She lives in New York City with her husband and daughter. Read the full transcript on Dr. Aimee's Website. Visit Dr. Ellen Vora's site. Get your copy of my new book, The Egg Whisperer Way, now available on my website. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.

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Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I'm so excited to share this special episode of "FertiliTEA with Dr. D," where I had the honor of joining my dear friend and colleague, Dr. D, to talk all things fertility. As the Egg Whisperer, I'm passionate about helping people on their journey to parenthood, and it was a joy to connect with Dr. D: someone who shares my dedication and obsession for supporting patients through every step of their fertility journey. Together, we dove into the science, the stories, and the hope that drives us both in this field.

In this episode, we cover:

• Why "perfect" embryos don't always lead to pregnancy, and what factors might be at play
• The latest thinking on supplements for egg and sperm quality, including CoQ10, NAD, and rapamycin
• How genetics, epigenetics, and the uterine environment impact implantation and pregnancy
• The importance of personalized fertility care, including testing for endometriosis, endometritis, and the uterine microbiome
• The role of weight, nutrition, and GLP-1 medications in fertility and pregnancy outcomes
• Advances in sperm DNA fragmentation testing and embryo selection
• The emotional, spiritual, and practical realities of fertility treatment, including the option of gestational carriers

Resources:

• American Society of Reproductive Medicine (ASRM): https://www.asrm.org/
• Information on supplements discussed: CoQ10, NAD+, Rapamycin
• Pre-implantation genetic testing (PGT-A): https://www.asrm.org/topics/topics-index/preimplantation-genetic-testing/
• Endometrial receptivity and microbiome testing: ERA Test, EMMA/ALICE Test

If you have questions or want to learn more, don't hesitate to reach out. Thank you for listening, and thank you to Dr. D for having me on the show!

Get your copy of my new book, The Egg Whisperer Way, now available on my website.

Subscribe to my YouTube channel for more fertility tips!

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Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Whether you're local to me (San Francisco) or halfway around the world, it doesn't matter. I'm sharing science-based information with you today so that you don't have to turn to Google, tarot cards, or your co-worker when it comes to fertility advice.

Your situation is unique. I want you to keep that in mind. What you need may be different than someone else. What you need is based on you.

In a sense, your path to fertility treatment should be as customized as your coffee order. So this is what I do with my patients. I start by getting to know them, and their fertility health.

Have you been starting with you?

What I mean is, do you know what your diagnosis is? Is there a clear and compelling answer for why you may not be getting pregnant? I don't believe in "unexplained infertility". There is an answer and my job is to help you find it. In this episode, you'll learn all about how to pick the best fertility treatment plan for you. Read the full transcript and get more information on the website. Learn how to get a fertility diagnosis in five easy steps! Get your copy of my new book, The Egg Whisperer Way, now available on my website. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect:

Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates

Polyendocrine metabolic ovarian syndrome (PMOS) - formerly known as polycystic ovary syndrome (PCOS) - affects millions of women worldwide, impacting their fertility, hormones, and overall well-being. In this episode, I'm joined by nutritionist Rohini Bajekal, co-author of Living PCOS Free, to discuss how lifestyle and diet changes can help manage PCOS symptoms naturally.

Rohini shares evidence-based insights on the importance of nutrition, exercise, stress management, and gut health in balancing hormones and improving fertility outcomes for those with PMOS / PCOS. She also highlights key takeaways from her book and how plant-based nutrition can play a significant role in managing PCOS long-term. Whether you've just been diagnosed or have been living with PCOS for years, this episode will give you actionable steps to feel empowered and take control of your health.

In this episode, we cover:

• What PMOS / PCOS is and how it impacts fertility
• The role of diet and nutrition in managing PMOS / PCOS symptoms
• How plant-based eating can support hormone balance
• The importance of movement and stress management
• Practical lifestyle changes for long-term PMOS / PCOS management
• Key insights from Living PCOS Free

Read the full show notes on my website.

Find Rohini Bajekal's site and book here.

Get your copy of my new book, The Egg Whisperer Way, now available on my website.

Other ways to reach me: Visit my YouTube channel for more fertility tips!

Subscribe to the newsletter to get updates.

Join Egg Whisperer School.

Request a Consultation with me.

Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Could fibroids be affecting your fertility? And if you have them, do they always need to be removed? These are questions I hear from patients all the time.

In this episode, I'm talking with Dr. Cheruba Prabakar, also known as The Fibroid Doc, about how fibroids can affect fertility, why location matters more than size, and when surgery may help.

Dr. Prabakar is a board-certified OB/GYN and fellowship-trained minimally invasive gynecologic surgeon specializing in fibroid care and robotic surgery. She is the founder of Lamorinda Gynecology and Surgery in Lafayette, California, and the author of Fibroids Finally Heard: A Practical Guide From Diagnosis to Recovery. She and I also work together to care for fertility patients who need fibroid surgery.

Get your copy of my new book, The Egg Whisperer Way, now available on my website.

In this episode, we cover:

• When fibroids can affect fertility, implantation, and pregnancy, and when removal may be recommended.
• The three types of fibroids: subserosal, intramural, and submucosal/intracavitary, and why location matters more than size.
• How fibroids can change during pregnancy, including growth, degeneration, and potential complications.
• The connection between fibroids and endometriosis, why the two conditions can coexist, and how treating both may affect fertility.
• What to expect from a fertility-preserving robotic myomectomy, including recovery and timing for a future embryo transfer.
• Real-world fibroid scenarios in our speed round, including when to consider surgery and the role of Lupron.

Resources

• Read the full show notes on my website.
• Dr. Cheruba Prabakar's website: The Fibroid Doc
• Dr. Prabakar's practice: Lamorinda Gynecology & Surgery
• Follow Dr. Prabakar on Instagram, TikTok, and YouTube.
• Dr. Prabakar's book: Fibroids: Finally Heard: A Practical Guidebook from Diagnosis to Recovery.
• Connect with The Fibroid Doc on Linktree

Read the full episode notes: https://www.draimee.org/imputepgta-and-pgt-p-explained-the-latest-in-polygenic-embryo-testing-with-guest-jonathan-anomaly-of-herasight

Today I'm thrilled to dive into the world of polygenic embryo testing (PGTP) and ImputePGTA with my guest, Jonathan Anomaly, Director of Communications at Herasight.

In our conversation, we unpack the science and ethics behind polygenic testing, discuss how it differs from traditional embryo screening, and address the hopes and concerns that come with these new technologies. We talk about the real-world impact for patients, the importance of informed consent, and how families can make empowered choices about their reproductive journeys. Whether you're a patient, a provider, or just curious about the future of fertility medicine, this episode is packed with insights.

Get your copy of my new book, The Egg Whisperer Way, now available on my website.

In this episode, we cover:

• The basics of PGTP and how it compares to PGTA and PGTM
• Announcement of ImputePGTA, a new technique that enables accurate polygenic embryo screening from a routine test (PGT-A)
• How polygenic risk scores are developed and validated
• The potential and limitations of predicting disease risk and traits in embryos
• Ethical considerations and common misconceptions about "designer babies"
• The role of family history and ancestry in genetic testing
• How Herasight's technology can help patients with different backgrounds and needs
• What the future holds for embryo testing, including IVG and gene editing

Resources:

• Herasight: herasight.com
• Jonathan Anomaly's website: jonathan-anomaly.com
• Dr. Aimee's resources: draimee.org
• IVF calculator and white papers (available on herasight.com)
• Subscribe to the Egg Whisperer Show on YouTube and Spotify

Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode of The Egg Whisperer Show, I'm joined by Ashley Rocha, founder of Ladywell, to discuss natural approaches to balancing hormones and supporting fertility. Ashley is passionate about holistic health and provides guidance on how nutrition, lifestyle, and herbal medicine can play a key role in reproductive wellness. In This Episode, We Cover:

• How hormonal imbalances affect fertility and overall health
• The role of nutrition and lifestyle in supporting reproductive wellness
• How herbal medicine and holistic approaches can enhance fertility
• Ways to reduce stress and manage environmental factors that disrupt hormones
• The importance of personalized care when addressing hormone health

Read the full show notes on Dr. Aimee's website. Visit Ladywell's Website Get your copy of my new book, The Egg Whisperer Way, now available on my website. Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I'm thrilled to welcome Dr. Meredith Provost to The Egg Whisperer Show for an essential conversation about weight, exercise, and fertility. Dr. Provost brings an incredible background to this discussion: she's a reproductive endocrinologist at Indiana Fertility Institute with degrees from NC State, McMaster University, and a PhD from Cambridge in the history and philosophy of science. As a former Division I volleyball player and athlete herself, she uniquely understands both the science and the practical realities of maintaining health while trying to conceive. Her approach is refreshingly balanced and evidence-based, making her the perfect expert to tackle these often-confusing topics. Read the full show notes on Dr. Aimee's website

In this episode, we dive deep into how weight impacts fertility for both women and men, exploring the hormonal mechanisms behind these connections. Dr. Provost shares her compassionate, non-restrictive approach to helping patients optimize their health without extreme measures or body shaming. We discuss realistic dietary recommendations, the role of BMI in fertility outcomes, and what exercise is safe during different stages of fertility treatment, from IUI cycles to egg freezing, IVF, and early pregnancy. Her philosophy of "fertility is a marathon, not a race" resonates throughout our conversation, offering hope and practical guidance for anyone on their fertility journey.

In this episode, we cover:

• How weight affects the communication between your brain and ovaries, impacting ovulation
• The difference between how higher and lower BMI affects fertility in women versus men
• Why eating "real food" matters more than following restrictive fad diets
• Exercise guidelines during IUI, IVF, egg freezing, embryo transfer, and early pregnancy
• The truth about BMI goals and why Dr. Provost doesn't restrict treatment based on weight alone
• How to create sustainable lifestyle changes with accountability partners
• Why you shouldn't eliminate all the healthy coping mechanisms (like exercise) when trying to conceive

Resources:

• Indiana Fertility Institute: fertilityindy.com
• Dr. Meredith Provost on Instagram: @meredithprovostmd
• "The Obesity Code" by Dr. Jason Fung (mentioned for intermittent fasting information)
• Online BMI calculators for tracking body mass index

Get your copy of my new book, The Egg Whisperer Way, now available on my website.

Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee

Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: fertility and weight, BMI and fertility, exercise during IVF, diet for fertility, PCOS weight loss, fertility doctor Indianapolis, egg freezing exercise restrictions, embryo transfer activity, reproductive endocrinology, fertility nutrition, weight loss for conception, ovulation and BMI, male fertility and weight, intermittent fasting PCOS, IVF success rates, fertility marathon, Dr. Meredith Provost, Indiana Fertility Institute, The Egg Whisperer Show, Dr. Aimee Eyvazzadeh

I'm thrilled to introduce you to a groundbreaking innovation in fertility care: needle-free IVF. My guest is Dr. Rachel Mandelbaum, a fertility doctor, researcher, and patient advocate who is leading the charge to make IVF more accessible and less intimidating for everyone, especially those who are needle-phobic. Dr. Mandelbaum shares her personal journey, the inspiration behind her work, and how her innovations are changing the landscape of fertility treatment.

In our conversation, we dive deep into the themes of patient empowerment, challenging outdated norms in reproductive medicine, and the importance of offering more compassionate, personalized care. We discuss the science behind needle-free IVF, the impact of patient-centered innovation, and how small changes can make a big difference in the IVF experience. This episode is all about rethinking what's possible in fertility care and advocating for what patients truly deserve.

In this episode, we cover:

• The inspiration behind needle-free IVF and Dr. Mandelbaum's personal journey as a patient and physician
• How needle-free IVF works and the technology adapted from diabetes care
• The results of clinical trials comparing needle-free IVF to traditional methods
• Addressing patient fears and anxieties around self-injection and how new options can improve access to care
• The importance of challenging the "just tough it out" mentality in women's health
• Innovations in progesterone administration and reducing the need for painful injections
• The future of IVF: personalized approaches, patient advocacy, and ongoing research

Resources:

• Dr. Rachel Mandelbaum on Instagram: @rachel.mandelbaum.md
• HRC Fertility: https://www.havingbabies.com/
• The Egg Whisperer Show on YouTube: https://www.youtube.com/@eggwhisperershow
• Subscribe to The Egg Whisperer Show on Spotify
• Get The "Egg Whisperer Fertility Pants"

If you enjoyed this episode, be sure to subscribe and follow along for more conversations about fertility science, patient support, and taking charge of your reproductive health!

Get your copy of my new book, The Egg Whisperer Way, now available on my website.

Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Can the surgeon you choose for your endometriosis surgery make or break your chances of getting pregnant? In this episode, I'm exploring what happens when endometriosis gets complicated: how to find the right surgeon, why imaging and surgical planning matter, and what it takes to protect your fertility when operating on reproductive organs.

My guest is Dr. Antonio Gargiulo, a reproductive endocrinologist and advanced reproductive surgeon in the Boston area. He has spent nearly three decades at the intersection of fertility and complex gynecologic surgery, with particular expertise in deep endometriosis, fibroids, adenomyosis, and fertility-focused minimally invasive and robotic surgery.

Read the full show notes on Dr. Aimee's website.

In this episode, we cover:

• What makes endometriosis surgery complex and why deep endometriosis can involve other organs
• How imaging and surgical planning can help identify the extent of disease before surgery
• What questions to ask when choosing an endometriosis surgeon
• How your surgeon's experience and approach can affect fertility outcomes
• What we know about surgery for Stage I and II endometriosis and fertility
• How to protect your fertility when endometriosis surgery involves reproductive organs
• Why endometriosis requires long-term management, even after surgery

Resources:

• Dr. Antonio Gargiulo's website: New England Endometriosis
• Dr. Antonio Gargiulo on Instagram @AntonioGargiuloMd
• The Italian Endometriosis Study (1990s)
• The Canadian Endometriosis Study (late 1990s)
• Opoien et al. (2017) — study on Stage I/II endometriosis ablation and IVF live birth rates
• 2019 Cochrane Database Review — GnRH agonist use before embryo transfer in IVF
• AAGL and ASRM recommendations on progestin treatment for endometriosis management

Get your copy of my new book, The Egg Whisperer Way, now available on my website.

Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.