This week's episode is a replay of a popular 2024 episode! I’m sharing an inspiring client success story that highlights the complexity of Unexplained Infertility and the need for a care team to dig deeper with you. We chat about the importance of comprehensive testing, support on your fertility journey, and our signature Whole Couple Approach. Listen on to hear how this client got pregnant in just 3 months after trying for 2 years with no success and being told IVF was her next option.

Topics Covered:

• Unexplained Infertility

• Hashimoto’s Hypothyroid and Fertility

• Whole Couple Approach

• Comprehensive Fertility Testing

• How Nutrition and Lifestyle Play a Role in Fertility Care

• Fertility Support

Enjoy 20% off your first order of Needed products with the code DRKELSEY over at thisisneeded.com

In this episode of the Fertility Confidence podcast, Kelsey Duncan discusses the importance of understanding cervical fluid and vaginal discharge in relation to fertility. She emphasizes the role of hormones in the production of cervical fluid, the significance of hydration and nutrition, and how these factors contribute to reproductive health. Kelsey shares personal anecdotes and insights from her experience in the Fertility Confidence Bootcamp, aiming to educate women on their bodies and promote awareness about fertility tracking.

Thank you to our amazing podcast sponsor, Needed. Check out Needed at thisisneeded.com and use code DRKELSEY for 20% off your first order.

In this episode of the Fertility Confidence Podcast, I got to speak with David Ireland about the often-overlooked topic of male fertility. David shares his personal journey through infertility, highlighting the emotional and physical challenges faced by men. The conversation explores the discrepancies in fertility care between men and women, the importance of early testing, and how partners can support each other through the process. David emphasizes the need for better communication and mental health support for men dealing with fertility issues, and he offers practical advice for couples navigating this challenging journey together.

You can check out David's platform for male fertility support at www.fertility4men.com or find him over on instagram @fertility4men 

Thank you to our amazing podcast sponsor, Needed. Check out Needed at thisisneeded.com and use code DRKELSEY for 20% off your first order.

Join us for our free Fertility Confidence Bootcamp at ttc.kelseyduncan.com/bootcamp 

Chapters

00:00 Introduction to Male Fertility

02:56 David's Personal Fertility Journey

05:44 The Discrepancy in Fertility Care

08:25 Supporting Partners Through the Process

11:17 Men's Mental Health and Communication

14:19 Addressing Gaps in Male Fertility Care

16:53 The Importance of Early Testing

19:44 Fertility for Men: Resources and Support

In this episode of the Fertility Confidence Podcast, Kelsey Duncan speaks with Andrea, a pediatrician and author, about her personal journey through infertility and the decision to use a surrogate. They discuss the emotional challenges of infertility, the importance of open conversations with children about family dynamics, and the role of therapy in navigating these experiences. Andrea shares insights on representation in literature for diverse families and emphasizes the need for kindness towards oneself during difficult times. The conversation highlights the significance of breaking the silence surrounding fertility issues and fostering a supportive community.

Grab your copy of Every Family is a Tree here or find out more about Andrea over on her website https://www.andreaali-panzarella.com/

Fertility Confidence Bootcamp is happening 09/22 - 09/26 - save your spot TODAY at ttc.kelseyduncan.com/bootcamp !

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Chapters

00:00 Introduction to Andrea's Journey

02:45 The Struggles of Infertility

05:18 Exploring Surrogacy as an Option

08:19 Navigating Conversations with Children

10:54 The Importance of Representation in Literature

13:38 Therapy and Emotional Well-being

16:16 Breaking the Silence on Fertility

19:16 Final Thoughts and Advice

I got to sit own with herbalist Liane Moccia to talk about all things herbal medicine and fertility. I can shy away from herb in my fertility protocols, but Liane’s passion and story encouraged me to reinvigorate the passion I once had for herbal medicine and the power it can have on your fertility journey! We covered everything from how to use herbs, why they maybe haven’t worked for you in the past, the impact herbs can have one stress management and male fertility plus so much more. 

Pre-order Liane’s book, The Herbal Fertility Handbook, today! Shipping September 23rd.

Join our Conceive Together Challenge to build out your fertility care plan with your partner using the latest research in our easy-to-listen podcast format! Snag for just $9 at ttc.kelseyduncan.com/ctchallenge 

In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses listener questions covering a range of topics including male factor fertility, reproductive immunology, AMH levels, and natural cycle IVF. She emphasizes the importance of understanding male fertility metrics, the role of immunology in fertility treatments, and the misconceptions surrounding AMH levels. Kelsey also discusses the potential benefits of natural cycle IVF and the significance of community support for individuals navigating their fertility journeys.

Thank you to our amazing podcast sponsor, Needed. Check out their TTC and pregnancy products at thisisneeded.com and use the code DRKELSEY for 20% off your first order.

00:00 Introduction and Overview of Topics

03:11 Understanding Male Factor Fertility

05:51 Exploring Reproductive Immunology

13:50 The Controversy of AMH Levels

19:54 Natural Cycle IVF and Its Benefits

27:08 Community Support in Fertility Journeys

In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses common questions about caffeine consumption and its effects on fertility. She emphasizes that while there is some research indicating a potential increase in miscarriage risk with high caffeine intake, moderate consumption (under 200 mg per day) is generally considered safe. Kelsey advocates for a personalized approach to caffeine, encouraging listeners to find a balance that brings them joy without compromising their fertility journey. She also discusses the importance of measuring caffeine intake accurately and considering alternatives, while ultimately promoting a mindset of balance and joy in the pursuit of fertility.

Want the replay of our Explaining Unexplained Infertility Masterclass? Get your copy at ttc.kelseyduncan.com/unexplainedinfertility

00:00 Introduction to Caffeine and Fertility

01:17 Understanding Caffeine's Impact on Conception

04:40 Personalized Approach to Caffeine Consumption

09:27 Measuring Caffeine Intake

13:34 Caffeine Sources and Their Effects

19:07 Finding Joy in Moderation

This week’s episode of the Fertility Confidence Podcast I got to sit down with Dr. Aumatma Simmons, double board certified Naturopathic Endocrinologist, to bust the most common myths to see circulating in the fertility world. We chat about everything from testing, to age, to getting your partner involved. Dr. Aumatma shares her insight into how important being proactive is on the fertility journey and that personalized care is truly the way to go.

Check out more from Dr. Aumatma over on her Instagram @holisticfertilitydoctor or at any of the resources linked below!

Instagram: @holisticfertilitydoctor

Facebook: Facebook.com/DrAumatmaND 

Youtube: https://www.youtube.com/c/HolisticFertilityExpert

TT: @holisticfertilitydoctor

LinkedIn: https://www.linkedin.com/in/aumatma/

Website: https://holisticfertilityinstitute.com/

TedTalk: https://www.youtube.com/watch?v=SVv-O-SDXe0

Thank you to our amazing podcast sponsor, Needed. Check out their TTC and pregnancy products at thisisneeded.com and use the code DRKELSEY for 20% off your first order.

00:00 Introduction to Fertility Myths

04:49 Dr. Aumatma's Journey into Fertility Care

09:29 Debunking Common Fertility Myths

14:02 Understanding Male Fertility and Aging

19:02 The Impact of Age on Female Fertility

23:31 The Role of AMH Testing in Fertility

28:01 The Importance of Comprehensive Hormonal Testing

32:42 Misconceptions About Menstrual Cycles and Ovulation

37:28 Final Thoughts on Fertility Testing and Advocacy

We’re talking about this critical yet often overlooked role of the uterine microbiome in fertility. If you’re struggling to get pregnant, understanding chronic endometritis and its impact on implantation and pregnancy loss. Today we’re going to cover the basics of the microbiome, how to maintain a healthy bacterial balance and what type of testing to seek out if you’re hoping to understand more on your fertility journey. 

Grab a copy of Labs 101 to understand what labs to advocate for and how to interpret them based on optimal levels for conception. Grab your copy of this comprehensive program at https://ttc.kelseyduncan.com/fertility-labs

Ready to dive in and get support on your fertility journey - so that you can finally get off the trial and error carousel, get real answers with real results? Schedule your free clarity call to see how we can support you at downloads.kelseyduncan.com/results

Podcasts Mentioned In This Episode:

#115 Bacterial Infections and Male Factor Fertility

#134 Is it Unexplained Infertility or Is It Endometriosis?

Save 5% on the Full Female Microbiome Testing through Fertilysis with the code FCM.

This week I sat down with Jaimie Kelton, host of The Queer Family Podcast, and she shared her personal journey through infertility as a queer woman. We discussed the complexities of family building, the importance of community support, and the unique challenges faced by queer couples. We chatted about her process of selecting a sperm donor, the significance of representation, and the legal hurdles that often accompany queer family building that I hadn’t even thought of for my LGBTG+ clients. Jamie emphasizes the need for open conversations about donor conception with children and offers valuable advice for queer couples navigating their own paths to parenthood.

Find more amazing conversations over on The Queer Family Podcast and on Instagram @thequeerfamiliypodcast 

Join our 7-day Conceive Together Challenge to start building out the foundational aspects of fertility with your partner and reconnecting along the way. Learn more at ttc.kelseyduncan.com/ctchallenge

Our new webinar Explaining Unexplained Infertility is happening live on July 17th, register at ttc.kelseyduncan.com/unexplainedinfertility

Thank you to our amazing podcast sponsor, Needed. Grab 20% off at thisisneeded.com with the code DRKELSEY. Read more about their prenatal study at thisisneeded.com/thrive and see how many women are still nutrient depleted, despite taking a prenatal vitamin.