Nausea in pregnancy, or "morning sickness," is a multifactorial issue that we CAN usually affect in a positive way - and today we outline the top contributing factors to what is unlovingly known as "morning sickness." We discuss how, for most women, there is not one single reason that they feel nauseous during their pregnancy - and usually there are multiple pieces that all contribute a different amount to the overall experience - and what's tough is that for each person, this will be individual. The best approach then, is to ensure that all of the factors to talk about today - blood sugar, hydration, histamine, sleep, and more - are in your awareness so you can work on them the best you can. Big hugs if you're in the weeds with this, we really feel you.
This episode is sponsored by:
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Resources From this Episode:
- Redmond's Relyte
- Needed Electrolytes
- Needed Sleep Support - Magnesium
- Use Fullscript for ordering supplements and get 15% off!
- Concentrace drops by Trace Minerals
- DAO Enzyme by Seeking Health
- Small DAO option
- Triple Mag Vital Nutrients
- CALM magnesium
- B6 (P-5-P) 40-50mg per day
- Ginger 750mg-1g
- herhomeopathy.com
- Dr. Morgan's Pregnancy Call
- Dr. Morgan's Managing Illness While Pregnant or Breastfeeding Course
Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott