Healthy As A Mother

Getting pregnant again after a C-section comes with unique physical, emotional, and hormonal considerations that many women are never told about. In this episode, we break down what to know about fertility after cesarean birth, scar tissue healing, adhesions, secondary infertility, VBAC considerations, pelvic floor recovery, and the emotional impact a C-section can leave on the body.

We discuss how scar tissue and C-section healing may affect implantation, why some women experience difficulty conceiving after a cesarean, and the importance of supporting your core, pelvic floor, nervous system, and microbiome before trying for another baby. We also dive into placenta previa and accreta risks, uterine rupture statistics, spacing pregnancies after C-section, and how trauma can remain stored in the body long after birth.

Whether you’re preparing to conceive after a cesarean, considering a VBAC, healing from birth trauma, or simply wanting to better understand your body after a C-section, this episode offers both practical guidance and compassionate support.

00:00 Trailer & Intro

01:43 How C-Sections Can Affect Future Fertility

03:52 Scar Tissue & Adhesions Explained

05:25 Placenta Previa & Accreta Risks After Cesarean

10:25 Antibiotics, Microbiome & Secondary Infertility

11:41 Birth Trauma & Nervous System Healing

15:25 Body Image, Desire & Emotional Recovery

18:54 How Long Should You Wait Before Another Pregnancy?

22:46 Pregnancy Spacing, Core Strength & Recovery

24:29 Signs Your Scar May Need More Support

26:15 Pelvic Floor Therapy & Core Healing

29:19 Scar Massage, Gua Sha & Red Light Therapy

32:18 Supplements & Nutrients for Scar Healing

36:35 Preparing for a VBAC After C-Section

38:38 Multiple C-Sections & Birth Decisions

43:05 VBAC Statistics & Uterine Rupture Risks

49:15 Why Birth Decisions Aren’t One-Size-Fits-All

50:25 Preconception Support After a C-Section

51:30 Encouragement for Your Next Pregnancy Journey

Resources From This Episode:

• Get $10 off Evvy Vaginal Test here!
• Bloom Method
• Thrive Physical Therapy (Dr. Lauren Mallari Snyder in San Diego)
• Restore PT - Sarah Grahm (local in Boise)
• Treasure Valley Pelvic Health
• Download Dr. Leah's FREE Fertility Lab Guide For Him & Her - https://drleahgordon.com/fertility-lab-guide-freebie
• Join Womanhood Wellness Membership - https://drleahgordon.com/join

Other Related Episodes:

• All About VBAC Part 1 Episode
• All About VBAC Part 2 Episode
• Vaginal Bugs and the Essential Role They Play Episode
• The Secret Fertility Factor No One Talks About Episode
• Home Birth Turned C-Section: Dr. Leah's Birth Story Episode
• Dr Leah's Second Birth Story Episode
• Detoxing Before Pregnancy: What Actually Matters (And What Doesn't) Episode
• When Sex Hurts: The Root Cause No One Talks About Episode
• Preconception: What It Is and Why It Matters Episode
• Coming Off Birth Control: What Your Body Needs Before Pregnancy Episode
• Breastfeeding While Trying To Conceive Episode

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Dr. Leah Gordon | Website

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Find more from Dr. Morgan:

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Dr. Morgan MacDermott | Website

Use code HEALTHYMOTHER and save 10% at Earthley

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Use code HAAM and save 10% at Fond

Tongue ties are one of the most misunderstood topics in infant feeding and airway health and many parents are left confused, dismissed, or unsure what to do next.

In this episode, Dr. Morgan sits down with IBCLC and craniosacral therapist Lynnelle King to break down the difference between babies who are simply “tight” versus babies who are truly tongue tied, why oral function matters far beyond breastfeeding, and how ties can impact everything from milk transfer and nipple pain to palate development, breathing, sleep, and long-term airway health.

They discuss common signs of oral ties, including clicking while nursing, blistered lips, white-coated tongues, poor milk transfer, gas, tension patterns, and recurring breastfeeding struggles. The conversation also dives into craniosacral therapy, fascial tension, healing after tie releases, timing of releases, and why individualized care matters so much for both mom and baby.

This episode is packed with nuanced discussion for parents trying to decide whether bodywork alone is enough, when a release may actually be necessary, and how to better advocate for yourself if you feel something isn’t right with your baby’s feeding experience.

00:00 Trailer + Intro

00:42 Why Tongue Ties Matter

02:55 Meet IBCLC Lynnelle King

05:40 Finding Lactation Support Before Birth

07:48 What Craniosacral Therapy Is

11:04 Tight vs Tied Explained

12:37 Are Tongue Ties More Common Today?

14:00 Airway Health & Modern Facial Development

15:38 Early Tongue Tie Releases

17:03 Why Tie Releases Aren’t a Quick Fix

18:44 Long-Term Effects of Tongue Ties

21:06 Common Signs of Oral Ties

22:24 High Palates & Airway Development

25:10 Understanding Fascial Tension

32:32 Can Bodywork Alone Fix Tongue Ties?

35:22 Why Lynnelle Only Did Bodywork for 4 Years

36:36 Are Tongue Tie Releases Harmful?

37:50 Why Some Tie Releases “Don’t Work”

41:35 How Tongue Tie Healing Actually Works

44:47 How Providers Assess Tight vs Tied

46:32 Best Timing for a Tongue Tie Release

53:37 The Ideal Window for Treatment

56:32 What Happens If You Wait Too Long

58:29 Why Early Lactation Support Matters

63:00 The Mental Health Impact of Feeding Struggles

64:47 Trusting Your Mother’s Intuition

65:28 Final Thoughts & Resources

Resources From This Episode:

• Breath by James Nestor
• Intake Magnetic Airway Strips
• Strolling Under The Skin YouTube Video
• Lynnelle's team at Family Seasons
• Follow Lynnelle on Instagram

Other Related Episodes:

• Episode #12: A Deep Dive into Tongue and Lip Ties
• Episode #133: Low Milk Supply

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Find more from Dr. Leah:

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Dr. Leah Gordon | Website

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Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HEALTHYMOTHER and save 10% at Earthley

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

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Use code HAAM and save 10% at Fond

What if hormone imbalances aren’t just physical?

In this episode, we sit down with women’s health and hormone coach Sam “The Hormone Goddess” to explore the deeper emotional, nervous system, and societal roots behind so many women’s health struggles.

We dive into the connection between trauma, stress, suppressed anger, feminine energy, and hormone health, and why so many women feel disconnected from their bodies in modern culture.

From painful periods and burnout to nervous system dysregulation and people-pleasing, this conversation unpacks the hidden layers influencing women’s health and healing.

We also discuss female rage, womb work, joy, pleasure, circadian rhythm, somatic healing, and what it actually means to reconnect with yourself as a woman.

If you’ve ever struggled with PMS, anxiety, exhaustion, hormone imbalances, fertility challenges, or feeling disconnected from your body, this episode is for you.

00:00 Intro + Trailer

01:36 Meet Samantha Hadadi

01:56 Sam’s Hormone Healing Journey

04:46 Trauma, Stress & Hormone Imbalances

05:51 Why Women Aren’t Taught About Their Bodies

07:36 Shame Around Periods & Womanhood

08:46 Why Society Fears Women’s Power

13:41 Female Anger & Hormonal Health

17:36 Suppressed Anger, Liver Health & Hormones

20:56 Somatic Practices for Releasing Anger

23:56 Trauma Release & Emotional Processing

25:51 The Healing Power of Movement & Community

26:46 Nervous System & Hormone Connection

29:56 Trauma, Stress & Women’s Health

32:16 Root Causes of Hormonal Imbalances

36:06 What Is Womb Work?

40:16 The Missing Piece in Hormone Healing

40:46 Joy, Pleasure & Feminine Energy

42:36 Productivity Culture & Women’s Health

47:36 Healing Through Dance & Movement

50:06 Hormones as Messengers

51:36 Reconnecting to Your Authentic Self

52:41 Final Message for Women

54:26 Supporting the Next Generation of Girls

57:36 Where to Find Sam

Resources From This Episode:

• Download Dr. Leah's FREE Fertility Lab Guide For Him & Her - https://drleahgordon.com/fertility-lab-guide-freebie
• Join Womanhood Wellness Membership - https://drleahgordon.com/join
• Follow Samantha on Instagram

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Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HEALTHYMOTHER and save 10% at Earthley

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

Use code HAAM and save 10% at Fond

Birth preparation is often focused on the physical side of labor, including breathing techniques, birth positions, and what to expect during delivery. But for many women planning an unmedicated birth, the biggest factor influencing their experience is not physical at all.

In this episode, we explore birth mindset and how your mental and emotional state can impact labor, pain perception, and your overall birth experience. If you are preparing for an unmedicated birth, learning how to shift from control into surrender may be one of the most important skills you develop.

We discuss how modern culture conditions women to fear birth and how those beliefs can show up during labor. We also explore why high-achieving and type-A women often struggle more during birth, not because they are unprepared, but because they are wired to rely on control in situations that require trust and surrender.

You will learn how mindset influences the body’s natural ability to give birth, including the role of stress, fear, and the nervous system. We also introduce the concept of the "birth goddess" and explain how understanding the intuitive process of labor can completely change the birth experience.

This episode also unpacks the balance between preparation and surrender, and how your environment, support system, and energy in the room can either support or disrupt labor.

0:00 - Trailer and Introduction

1:55 - Why Birth Mindset Is Overlooked

3:00 - How Culture Creates Fear Around Birth

5:00 - Birth Is Mental and Physical

7:00 - Why We Fear Pain

9:00 - The Missing Rite of Passage in Modern Birth

11:00 - Birth as Transformation

13:00 - Why Control Makes Birth Harder

15:00 - The Birth Goddess Concept

18:00 - Surrender vs Control

21:00 - Preparation vs Surrender

24:00 - Why Knowledge Still Matters

27:00 - The Role of Your Support Team

30:00 - What a Spiritual Epidural Means

34:00 - How Environment Affects Labor

38:00 - Why High Achievers Struggle More

42:00 - Masculine and Feminine Energy in Labor

46:00 - Trust and Letting Go

50:00 - Rewiring Beliefs About Birth

55:00 - Preparing for the Unexpected

58:00 - Staying Grounded When Plans Change

Resources From This Episode:

• Dr. Morgan's Pregnancy Call Lessons
• Healthy As A Mother Epidurals Episode
• Labor Like A Goddess book
• Rent Tent book

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Dr. Leah Gordon | Website

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Find more from Dr. Morgan:

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Dr. Morgan MacDermott | Website

Use code HEALTHYMOTHER and save 15% at Redmond

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Birth preparation is often focused on the physical side of labor, breathing techniques, birth positions, and what to expect during delivery. But for many women planning an unmedicated birth, the biggest factor influencing their experience isn’t physical at all.

In this episode, we dive into birth mindset and explore how your mental and emotional state can directly impact labor, pain perception, and your overall birth experience. If you’re preparing for an unmedicated birth, understanding how to shift from control into surrender may be one of the most important skills you develop.

We break down how modern culture subtly conditions women to fear birth, and how those beliefs can show up in the delivery room. We also explore why high-achieving, type-A women often have a more difficult time during labor, not because they aren’t prepared, but because they’ve been wired to rely on control in situations that require the opposite.

You’ll learn how mindset influences your body’s natural ability to give birth, including the role of stress, fear, and your nervous system. We also introduce the concept of the “birth goddess”, a way to understand the physiological and intuitive process happening during labor, and how learning to trust that process can change everything.

This episode also unpacks the paradox of birth preparation: why you need both knowledge and surrender, and how to balance the two. We discuss how your environment, support system, and energy in the room can either support or disrupt the natural progression of labor. If you’re preparing for birth and want to feel calmer, more confident, and more in control of your experience, without actually trying to control the process, this conversation will completely reframe how you approach labor.

0:00 — Trailer + Introduction

1:55 — Why Birth Mindset Is So Overlooked

3:00 — How Culture Programs Fear Around Birth

5:00 — Birth Is a Mental Game (Not Just Physical)

7:00 — Why We Fear Pain (But Celebrate It in Other Areas)

9:00 — The Lack of “Rite of Passage” in Modern Birth

11:00 — Birth as Transformation (Not Just an Event)

13:00 — Why Control Makes Birth Harder

15:00 — The “Birth Goddess” Concept Explained

18:00 — Surrender vs Control (The Bus Analogy)

21:00 — Preparation vs Surrender Paradox

24:00 — Why Knowledge Still Matters in Birth

27:00 — Your Support Team = Your Protection System

30:00 — What a “Spiritual Epidural” Really Means

34:00 — How Environment Affects Labor (Hospital vs Home)

38:00 — Why High Achievers Struggle More in Birth

42:00 — Masculine vs Feminine Energy in Labor

46:00 — The Role of Trust + Letting Go

50:00 — Identity Work + Rewiring Your Beliefs About Birth

55:00 — Preparing for the Unexpected (Without Fear)

58:00 — How to Stay Grounded Even if Plans Change

Resources From This Episode:

• Dr. Morgan's Pregnancy Call Lessons
• Healthy As A Mother Epidural Episode
• Labor Like A Goddess book
• Rent Tent book

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Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

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Dr. Morgan MacDermott | Website

Use code HEALTHYMOTHER and save 15% at Redmond

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Detoxing before pregnancy is one of the most misunderstood topics in the health space. In this episode, we break down what detox actually means in the body, why it matters for fertility, and how to approach it safely without creating more harm than good.

You’ll learn how toxins impact hormones, ovulation, and pregnancy, and why your body’s ability to eliminate toxins matters more than simply “detoxing.”

We also walk through the most important systems involved in detoxification including the liver, lymphatic system, and organs of elimination, plus the biggest mistakes people make when trying to detox while actively trying to conceive.

If you’ve ever wondered whether you should detox before pregnancy, this episode gives you a clear, realistic framework.

0:00 Trailer & Introduction

2:44 What Is a Toxin? Internal vs. External Explained

6:27 Endocrine Disruptors & Their Impact on Fertility

7:55 The Overflowing Sink Analogy 8:51 Why Some People Can "Get Away With" Anything (Genetics & Drain)

11:43 Epigenetics — Why You & Your Grandma Are Different

13:29 The 3-Part Detox Framework: Faucet, Drain & Liver 13:58 The Knife Factory Analogy (How Your Liver Works)

14:52 The Poop Train & Pee Train Explained

17:44 Critical Rule: No Active Detox During Your Two-Week Wait

21:51 Ideal Timeline: 3–6 Months Before Trying to Conceive

24:12 Step 1 — Getting Your Organs of Elimination Working (Poop, Pee, Sweat)

26:31 Sauna & Sweating: When It's Safe & When to Stop

29:17 The Sperm Factor — Why Men Need to Stop Sauna 3 Months Early

30:41 The Lymph System — Trash in New York City Analogy

31:46 Dry Brushing, Rebounders & Vibration Plates

36:35 Breast Massage & Electrolymphatic Drainage

38:27 The Liver Deep Dive: Phase 1 vs. Phase 2 Detox

41:13 Cruciferous Vegetables, DIM & Food-Based Liver Support

42:37 Key Herbs: Dandelion, Burdock, Milk Thistle, Artichoke

47:18 What Liver Enzymes on Blood Work Actually Tell You (And What They Don't)

48:52 Bile, Gallbladder Health & Bitter Herbs

53:20 Castor Oil Packs — How, When & Where

56:57 The Nervous System as a Detox Organ

58:55 Social Media, News & EMFs as "Energetic Toxins"

60:51 Protecting Yourself From Information Overload During TTC

62:59 The Energetic Sink: Why Some People Spiral & Others Don't

70:29 Boundaries With News & Social Media in the Preconception Window

74:05 How to Go Deeper: Courses, Membership & Working with a Practitioner

Resources From This Episode:

• Dr. Leah's Womanhood Wellness Membership
• Liver Sauce
• The Toxin Solution by Dr. Joe Pizzorno
• Healthy As A Mother Episode #161 - Boundaries In Motherhood
• Healthy As A Mother Episode #22 - Detoxing Before Pregnancy

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Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

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Dr. Morgan MacDermott | Website

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What if the tension you feel in motherhood isn’t about your decisions… but about your boundaries?

In this episode, we break down one of the most overlooked skills women need to navigate pregnancy, birth, and early motherhood: setting boundaries with family, friends, and outside opinions.

From pressure around home birth to unsolicited advice from parents and in-laws, this conversation unpacks why boundaries feel so hard, what they actually are (and aren’t), and how to confidently take your power back without damaging your relationships.

If you’ve ever felt overwhelmed by opinions, pressure, or expectations around motherhood… this episode will shift how you see it.

00:00 Trailer & Introduction

01:33 Why Boundaries in Motherhood Feel So Hard

02:54 What a Boundary Actually Is (and What It’s Not)

06:42 Why Most Women Misunderstand Boundaries

07:38 The Power of Controlling Your Response (Not Others)

09:22 Real-Life Example of Healthy Boundaries

11:07 Why Boundaries Protect Relationships (Not Damage Them)

13:37 Should You Communicate Boundaries Ahead of Time?

16:29 Handling Strong Disagreements (Vaccines, Parenting Choices)

18:24 Why Parents Struggle to Let Go of Control

21:16 What Happens When You Set Boundaries for the First Time

22:36 Why Consistency Is Everything

24:48 Becoming a “New Version” of Yourself in Relationships

28:40 Communication Frameworks That Actually Work

30:10 Birth Choices and Family Pressure Explained

33:26 Real Story: Shifting Beliefs Around Home Birth

34:51 How to Respond to Extreme Pushback

37:43 Who Gets to Be at Your Birth (and Who Doesn’t)

41:30 How to Communicate Firm Boundaries Clearly

44:46 Why Waiting for Birth Can Create Stress

48:37 Postpartum Boundaries and Baby Handling

51:38 Scripts for Setting Boundaries Respectfully

53:18 Why Women Struggle with Boundaries More Than Men

56:30 The Deeper Root: Fear of Rejection and Losing Connection

57:37 The Role of Intuition and Safety (Gift of Fear Insight)

01:00:00 Final Thoughts: Boundaries as Empowerment

Resources Mentioned In This Episode:

• Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
• Home Birth Stats
• The Gift of Fear: And Other Survival Signals That Protect Us from Violence
• Dr. Morgan's Pregnancy Call Lessons

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Dr. Morgan MacDermott | Website

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In this episode of Healthy As A Mother, we’re pulling back the curtain on one of the most misunderstood parts of IVF: embryo selection.

Because here’s the truth most people don’t realize…

Even today, many IVF labs still rely on visual grading methods developed over 50 years ago to choose which embryo becomes your baby. And that could be the reason so many “perfect-looking” embryos fail.

Today, Dr. Leah sits down with Cara Wells, PhD, a reproductive physiologist and founder of a groundbreaking fertility technology that uses non-invasive video analysis to assess embryo health in real time.

Instead of just looking at embryos… Her technology measures how they behave.

And what they’ve discovered could completely change IVF outcomes.

0:00 Trailer + Intro

0:55 Meet Cara Wells, PhD + Her Background

2:15 The Problem with IVF Embryo Grading

6:25 Why IVF Feels Like a “Black Box”

10:47 The Technology That Inspired a Breakthrough

13:04 How Embryo Video Analysis Works

18:15 Why This Technology Matters for IVF Patients

20:49 Can We Improve Egg + Sperm Quality?

22:20 Why “Perfect” Embryos Still Fail

24:36 What Animal Research Reveals About Fertility

29:15 Why Animal Health Research Matters for Humans

32:12 What This Tech Reveals About Sperm Quality

40:25 How This Impacts Endangered Species

47:35 The Rhino Fertility Discovery

53:02 What Animals Reveal About Human Conditions

59:35 PGT Testing vs Non-Invasive Embryo Testing

1:03:25 How to Learn More + Closing Thoughts

Resources From This Episode:

• Dr. Leah's Womanhood Wellness Membership
• Emgenisys Website
• Cara Well's LinkedIn

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Dr. Leah Gordon | Website

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Dr. Morgan MacDermott | Website

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Mental health is often treated like a guessing game, but what if we could actually see what’s happening in the brain?

In this episode, Dr. Steve Rondeau, founder of Axon EEG Solutions and author of Think Like a Brain, breaks down how brain-based data is changing the way we understand mental health, postpartum struggles, and behavior in both women and children.

We dive into why traditional diagnoses often miss the root cause, how brain patterns shape your personality and responses, and why your environment plays a bigger role than you think. This conversation also explores a newly released study on hormonal birth control and antidepressant response, the concept of the “overwhelmed brain,” and how small shifts in your daily life can dramatically change your mental resilience.

If you’ve ever felt like something is off but can’t explain why, or wondered why one season of life feels manageable while another feels overwhelming, this episode will completely reframe how you think about your brain, your behavior, and your capacity.

00:00 Intro

01:52 Why mental health is still a guessing game

03:40 The misdiagnosis that exposes a broken system

06:10 Can brain scans predict personality

09:30 Why people experience life differently

13:15 Birth control and antidepressant study

16:47 Why one-size-fits-all treatment fails

18:40 Why postpartum experiences vary

22:40 Your brain isn’t broken your environment is

24:21 When symptoms don’t match the diagnosis

26:40 The case that changed everything

29:10 Why root causes get missed

32:10 Are brain patterns genetic or learned

34:40 The 3 areas that shape mental health

37:40 Why you can’t just push through

39:10 The overwhelmed brain pattern

42:10 The habit that regulates your nervous system

43:46 Why coping mechanisms make sense

46:40 Why normal brains don’t exist

49:10 Parenting and relationships through this lens

53:10 What’s normal behavior for kids

55:10 The parenting mistake most people make

58:10 Are screens rewiring our brains

61:10 How to find brain scan providers

73:31 Outro

Resources From This Episode:

1. Dr. Rondeau's Website - https://axoneegsolutions.com/
2. Dr. Rondeau's Book: Think Like Brain Treating Manual - https://www.amazon.com/Think-Like-Brain-Treating-Manual-ebook/dp/B0GFXQK1DV
3. Follow Dr. Steve Rondeau on Socials:
4. Facebook - https://www.facebook.com/people/Dr-Steve-Rondeau/100068808602146/
5. LinkedIn - https://www.linkedin.com/in/dr-steven-rondeau-148aa421/
6. Instagram - https://www.instagram.com/dr_rondeau_qeeg/
7. Dr. Morgan's Pregnancy Call Lessons - https://milkmedicine.com/lessonsonly/

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Dr. Morgan MacDermott | Website

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Epidurals are one of the most common, and most misunderstood, parts of modern birth.

In this episode, we break down everything you actually need to know: what’s in an epidural, how it works, when it helps, and when it can create more complications than expected.

We also get honest about the parts most people don’t talk about, including side effects, the cascade of interventions, and why so many women feel blindsided after the fact.

This isn’t about telling you what to do.

It’s about giving you the clarity to make the right decision for your birth.

00:00 — Trailer & Intro

01:33 — Why This Conversation Matters

03:33 — Epidural vs Spinal: What’s the Difference

06:03 — “Do No Harm” Framework for Birth Decisions

08:03 — The History of Pain Management in Birth

11:33 — What’s Actually In an Epidural

15:33 — What It Feels Like to Get One

19:33 — When You Can (and Can’t) Get an Epidural

23:33 — The Timing Mistake Most Women Make

26:33 — When an Epidural is Actually Helpful

30:33 — Guilt, Shame & Birth Expectations

35:33 — Common Side Effects Explained

41:33 — The Cascade of Interventions

45:33 — What Happens When It Doesn’t Work

49:33 — Effects on Baby (Myths vs Reality)

53:33 — Why Women Feel Misinformed

57:33 — Epidurals & Postpartum/Bonding

01:00:33 — How to Decide What’s Right for You

Resources From This Episode:

• The Vital Importance of Baby's Position During Birth with Ann Gilligan, RN, LNC, RYPT | #32
• 5 Things That Ruin Breastfeeding | #146
• Dr. Morgan's Pregnancy Call Lessons

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Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

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Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER