Is your baby’s fever something to worry about? How do you know if it’s teething or an ear infection? And when should you call the pediatrician vs. go straight to the hospital? Today we dive into all of it!

In this episode, I sit down with Dr. Mona from PedsDocTalk to break down common baby illnesses in the first year—so you feel more confident knowing what’s normal, what’s not, and when to take action.

We’re covering:
- Signs of normal baby symptoms vs. signs of sickness
- How to know if your baby is dehydrated (wet diaper count + more)
- RSV symptoms in babies and when to seek medical care
- Teething vs. ear infection—how to tell the difference
- Can babies under 12 months have allergies?
- The most common baby illnesses in the first year
- When to make a pediatrician appointment vs. when to go to the ER

AND MORE!

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IMPORTANT LINKS:

- Shop the BEST journals and memory books HERE at Duncanandstone.com
                  Use code LEARNINGTOMOM for 20% off your order
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here

-  Shop functional and aesthetic baby gear HERE at parkerbabyco.com
Use code LEARNINGTOMOM for 15% off

- Connect with Dr. Mona HERE

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Overcoming formula guilt, choosing the best formula and how to serve and store your formula

Today I sit down with Mallory Whitmore, aka: The Formula Mom and we break down all things baby formula.

Here’s what we cover:

• Why is formula sometimes the better fit for families?
• How to safely serve formula?
• Can you switch formula brands?
• How much formula does baby need to drink?
• What are the different types of formula?
• How to choose which formula?
• How to overcome guilt from formula?
  
  and more!!

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IMPORTANT LINKS:

- Shop  diaper bags and more HERE at parkerbabyco.com
Use code LEARNINGTOMOM for 15% off
Connect with them on Instagram HERE

- Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with Mallory HERE

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Today's episode I'm honest and real as I share what I did differently to prepare and what's been different so far. If you're in postpartum know, I'm right there with you! And if you're not in postpartum yet, here are some things to know so you can have realistic expectations of it!

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IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: Click HERE

- Connect with me on Instagram: Click HERE

- The Tincture I used in Postpartum: Click HERE

- Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Sign up for the Learning To Mom Newsletter: Click HERE

- The Analysis I mentioned: Click HERE

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Struggling to get your baby to fall asleep and stay asleep, without using the cry it out method? Then this episode is for you!

Today I sit down with Heather Boyd from the Baby Sleep Connection Podcast and we break down all things baby sleep for babies aged 3 months to 7 months old.

It's a good one- you do NOT want to miss it!

Here’s what we cover:

• What does normal sleep for a 3-7 month old baby look like?
• Nap routine 
• Wake windows
• Newborn sleep schedule transition
• Sleep regressions
• How to get an overtired baby to sleep?
  
  
  and more!!

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IMPORTANT LINKS:

- Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

-Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE
                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan)

-TempDrop: The Natural Cycle Tracking Armband I use: Click HERE
                     That will save you $15!

- Connect with ME on Instagram HERE or at @learningtomom.podcast

- Connect with Heather HERE

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Diving DEEP into all things  baby reflux and colic- like how much is normal, what causes it, how to fix it and MORE!

Today's episode on how with the Baby Reflux Lady is so tangible! She answers all our first time mom questions related to colic and reflux.

Here’s what we covered:

• What is reflux?
• Is infant reflux different from gastroesophageal reflux disease (GERD)?
• What are the causes of reflux?
• How much is normal?
• How can we help our baby's reflux?
  
  and more!!

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IMPORTANT LINKS:

-Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE
                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan)

-TempDrop: The Natural Cycle Tracking Armband I use: Click HERE
                     That will save you $15!

- How to connect with Aine:
- Her instagram is linked HERE
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a MUST LISTEN if you're struggling with intimacy with your partner post baby OR if you want to know what to expect when it comes to postpartum sex!

Ellen Halloway shares all her knowledge giving us amazing tangible tips related to sex in postpartum:

Today's episode covers:

• How is sex different in postpartum?
• When can you “expect” to be ready for sex in postpartum?
• Why do you have to wait 6 weeks to have sex in postpartum?
• What are some practical tips in order to enjoy sex more postpartum?
  
  

AND MORE!!

Tune in for practical advice and expert tips from Ellen with Charting Toward Intimacy to help you and your partner find your groove again!!

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IMPORTANT LINKS:

-Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE
                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan)

- Natural Cycle Tracking Armband I use: Click HERE
                     That will save you $15!

- How to connect with Ellen:
- Her instagram is linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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How to pump with CONFIDENCE whether you're a full time pumper or part time!

Today's episode on how to breast pump with Brianne Taggart from Breezy Babies is so tangible! She answers all our first time mom questions related to breast pumping.

Here’s what we covered:

• When to pump
• How to pump
• How often to pump
• How to pump without messing up your supply
• When to replace your breast pump parts
• What breast pump to get
• Breast pumping at work
  
  and more!!

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IMPORTANT LINKS:

- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE

- Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with Brianne HERE
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Breaking down all things on how to stimulate your baby's brain for their development!

Today's episode on your baby's brain features Heather Mrak from Baby's Best Brain. She answers all our first time mom questions related to baby's brain health.

Here’s what we covered:

• Why is supporting our baby’s brain development important?
• How can we stimulate our baby's brains?
• What are the most important factors that influence brain development?
• How does the parent-child bond affect a baby’s brain development?
• What are some common misconceptions about baby brain development?
• What are some key milestones in brain development that parents should be aware of during the first year?
• Where do you see a lot of parents going wrong when it comes to supporting thier baby’s brain development?
  
  and more!!

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IMPORTANT LINKS:

- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE

- Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with ME on Instagram HERE or at @learningtomom.podcast

Connect with Heather HERE
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Heal and recover faster in postpartum with these postpartum healing tips!

Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and covers all our first time mom questions related to postpartum healing.

• What does a postpartum doula do?
• Why should one get a postpartum doula? (postpartum doulas explained)
• Why is postpartum so hard?
• How to create a postpartum plan or a postpartum checklist?
• How to practice selfcare in postpartum?
  Can you discuss the importance of self-care for new parents and how postpartum doulas can help facilitate self-care practices during the early weeks and months after childbirth?

and MORE!!

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IMPORTANT LINKS:

- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE

- Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with ME on Instagram HERE or at @learningtomom.podcast

Connect with Gigi HERE
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Struggling with returning to work from maternity leave? I got you!!

Today's episode on how to return to work stress free features Traci Chernoff of HRTraci and Bringing the Human back to Human Resources podcast. She answers alll our first time mom questions related to going back to work after maternity leave.

• How to prepare to return to work while we're still on maternity leave? 
• What are the common challenges new moms face when returning to work?
• How to manage the transition with going back to work?
• How to overcome feelings of anxiousness related to going back to work after maternity leave?
• How can moms negotiate flexible working arrangements with their employer?
• What are the legal rights and protections for mothers returning to work after maternity leave?
• How can mothers maintain a healthy work-life balance and avoid burnout?
• What advice do you have for mothers facing challenges with breastfeeding or pumping at work

and MORE!!

-------------------------------------------------------------------------------------------------------------
IMPORTANT LINKS:

- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE

- Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with ME on Instagram HERE or at @learningtomom.podcast

Connect with Traci HERE
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