Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

a MUST LISTEN if you're struggling with your newborn sleeping either falling asleep, staying asleep, sleeping independently or getting them to sleep through the night!

Brittany Sheehan shares all her knowledge giving us amazing tangible tips related to newborn sleep:

Today's episode on newborn sleep covers:

• What does newborn sleep typically look like?
• Understanding how much sleep newborns need
• Insights into nighttime sleep patterns for newborns
• The ins and outs of newborn sleep cycles
• Tips for helping babies differentiate between day and night (day and night confusion)
• Nighttime routine
• Steps to encourage your baby to sleep independently

AND MORE!!

Tune in for practical advice and expert tips from Brittany Sheehan to help your newborn (and you) get a good night's sleep!

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IMPORTANT LINKS:

- Shop HERE for organic baby and clothing clothing at Dandillie.com
Use code LAILA20 for 20% off
Connect with them on Instagram Here
Connect with them on Facebook Here

- Fit Mama In 30: Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- How to connect with Brittany:
- Her website is linked HERE
- Use code LEARNING for 15% off any of her sleep courses!

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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Healing and support after birth trauma. Whether you're personally affected or supporting someone who is, this episode provides valuable information and expert advice on recognizing and recovering from birth trauma.

Today's episode on overcoming birth trauma covers: 

• What is considered birth trauma?
• Birth trauma explained
• Birth trauma symptoms
• A difficult birth vs. Birth trauma
• Avoiding birth trauma healing
• Statistics of birth trauma 

& MORE!!

Tune in to learn how to navigate the path to recovery and find the support you need. Dr. Tomassetti (The Tee on Birth Trauma and theteaonbirthtrauma) shares her expertise and offers practical tips for processing and overcoming birth trauma, helping you or your loved ones move forward with confidence and healing.

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IMPORTANT LINKS:

- Shop HERE for organic baby and clothing clothing at Dandillie.com
Use code LAILA20 for 20% off
Connect with them on Instagram Here
Connect with them on Facebook Here

- Connect with ME on Instagram HERE or at @learningtomom.podcast

How to connect with Dr. Teela:
- Her website is linked HERE

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PART 2 of this topic where we dive deep into the individual vaccines!

Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss:

• RSV
• Rotavirus (RV) 
• Diphtheria, tetanus, & acellular pertussis (DTap) 
• Haemophilus influenzae type b (HiB)
• Pneumococcal conjugate (PCV15, PCV20) 
• Inactivated poliovirus (IPV) 
• Influenza (IIV4)

AND MORE!!

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IMPORTANT LINKS:

- SIGN UP HERE for our Mom Club On Patreon!

- How to connect with Dr. Meg
- Her website is linked HERE

- Turtles All the Way Down Linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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DIVING DEEP into this topic! 

Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss:

• Why is it so polarizing?
• The 1986 law
• How does it get to be recommended for baby’s 0-12 months old? 
• What is testing like?
• What's the deal with herd immunity?
• Pros and Cons of the Vaccines
• HEPATITIS B (hep b)
• Vitamin K

AND MORE!!

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IMPORTANT LINKS:

- SIGN UP HERE for our Mom Club On Patreon!

- How to connect with Dr. Meg
- Her website is linked HERE

- Turtles All the Way Down Linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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pros and cons of the vaccines, risks and benefits of the vaccines, shots at the hospital, vaccine schedule for baby, vaccines given at birth, vaccines given at hospital, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, delayed vaccine schedule, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Baby's first vaccines, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydrationPostpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Baby vaccination schedule, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, vaccine side effects, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage,Baby's first year, Parenting tips for new moms, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, natural parenting podcast, holistic parenting podcast, crunchy parenting podcast

What Ask Your Doctor, How to Prepare and What To Expect at that 6 Week Postpartum Appointment.

Questions we asked this episode, include:

• What can we expect the 6 week postpartum appointment to look like?
• Are there any differences in the appointment based on what kind of delivery you had?
• What does it mean to be cleared”
• What are the reasons for NOT being cleared?
• What are things that  they DON’T screen for, both physically and mentally, that you need to make sure that if you’re experiencing, you need to bring up with your doctor?
• What are some questions that WE should ask our doctor at this appointment
• What would you recommend we do AFTER the appointment if we’re cleared?

AND MORE!!

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IMPORTANT LINKS:

- SIGN UP HERE for our Mom Club On Patreon!

- How to connect with Dr. Nicole:
- Her website is linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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Whether you’re still pregnant, postpartum or just need a refresher, this episode is for you!

Newborns are amazing and adorable, but let's be real— they can also be a lot to handle.

I would have LOVED an episode like this to just break it down for me, not only so that I could know what to expect but also as i went THROUGH it to know I wasn’t alone and it was normal. 

So, this episode breaks it aaaalll down. Let's get into it!

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IMPORTANT LINKS:

- SIGN UP HERE for our Mom Club On Patreon!

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom

Wanting to prevent SIDS or protect your baby from SIDS? Here are 9 Things YOU CAN DO to decrease your baby's risk of SIDS to help you not be so anxious with pediatrician Dr. Jodi VanGundy

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We dive deep into SIDS as we ask pediatrician Dr. VanGundy ALL our first time mom questions related to SIDS:

- What is SIDS?
- Who does SIDS affect?
- What are the stats of SIDS?
- What are the common misconceptions around SIDS?
- What can we do to decrease the chance of SIDS?
- What advice do you have for parents who have a lot of anxiety about SIDS?

AND MORE!!
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IMPORTANT LINKS:

- SIGN UP HERE for our Mom Club On Patreon!

How to connect with Dr. Jodi:
- Her practice is linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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Diving into Baby's Sleep Schedule, Naps, Wake Windows, How to Get them to fall asleep and stay asleep, and MORE!

Erin Junker shares all her knowledge giving us an overview of baby's sleep their first year of life!

Questions we asked this episode, include:

• What are some things that moms accept as NORMAL when it comes to baby’s sleep, but aren't?
• What does sleep look like for an under 12 month old?
• What are some things we can do in the newborn or baby age that will set up our kid for great sleep success well into toddler years?
• Where do a lot of first time moms go wrong when trying to get their baby to sleep through the night?
• How to overcome a sleep regression or a nap regression? 

AND MORE!!

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IMPORTANT LINKS:

- SIGN UP HERE for our Mom Club On Patreon!

- How to connect with Erin:
- Her website is linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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Postpartum red flags and warning signs to look out for with Carly Fleming from Fourth Trimester Foundations.

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We dive deep into what's normal in postpartum and what's not normal in postpartum as I ask the expert all our questions regarding:

- Why is postpartum called the fourth trimester?
- Postpartum signs we need to call 911
- Postpartum signs we need to call our provider
- Preeclampsia in postpartum (postpartum preeclampsia)
- C-section red flags / c section warning signs
- When do our stitches fall out postpartum?
- How to take care of our stitches postpartum?

AND MORE!!
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IMPORTANT LINKS:

- SIGN UP HERE for our Mom Club On Patreon!

How to connect with Carly:
- Her practice is linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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How to get paid, how to get your leave extended, what laws protect you and MORE!

Diving DEEP into all things maternity/parental leave in the US! How to get paid, how to get your leave extended, what laws protect you and more!

SIGN UP HERE for our Mom Club On Patreon!

Tangible Tips for navigating parental leave. In today’s episode we ask parental leave expert, Linzay Davis:

• What do you NEED to know about parental leave?
• What states have paid parental leave?
• How to get a paid parental leave?
• What’s my maternity leave?
• What states have paid parental leave?
• Pregnant Workers Fairness Act explained?
• The PUMP ACT explained?
• How do you sign up for FMLA or another state job protection law?
• What's Family and Medical Leave Act for us? (FMLA)
• How can you set yourself up for a great maternity leave AND a smooth transition back to work while still at work during pregnancy?

AND MORE!!
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IMPORTANT LINKS:

- SIGN UP HERE for our Mom Club On Patreon!

How to connect with Linzay:
- Her website is linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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