Today on the podcast, Dr. Leah discusses Hashimoto's, autoimmunity, gut healing, and nutrition without super strict restrictive diets with Alison Marras. She shares her incredible story and how healing the nervous system is a key to thriving, whether you simply want to feel better, trying to conceive, pregnant, postpartum, or rocking the mom life. We love Alison's approach and perspective and we think you will too! So let's get started! 

Resources From This Episode: 

• Connect with Alison:
  Instagram: [@foodbymars]
  Website: [foodbymars.com]
• The Paleo Gut Healing Cookbook: [link]
• Free 20-min. Meal Prep Guide: [link]
• Free Nourishing Meal Plan Bot: [link]

Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott