What does it really mean to move from surviving to thriving after trauma?
In this episode of Infinite Dialogues with Oti Jay, we sit down with Karen Robinson, LCSW, a therapist, coach, author, and trauma recovery advocate with 24 years of clinical experience. As both a professional and survivor, Karen brings a deeply personal and compassionate perspective to the journey of healing and rebuilding.
We explore trauma recovery, self compassion, resilience, anxiety, hope, identity, and the importance of creating safe and supportive environments for healing. Karen also shares why she expanded her work beyond individual therapy through Heal Thrive Dream, a mother daughter initiative combining therapy, coaching, education, and community support.