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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani interviews Amy Nichols, an ultra runner from Oklahoma City. They discuss Amy's journey in running, her experiences with training and coaching, and her recent participation in the Prairie Spirit Trail 100. Amy shares insights on race day preparation, nutrition strategies, and her challenges during the race. The conversation also touches on her future goals in ultra running and the inspiration she draws from her family and friends.

Takeaways

• It's essential to adapt your training based on your circumstances.
• Running can serve as a powerful outlet for emotions.
• Race day nerves can be reframed as excitement.
• Nutrition strategies are crucial for race performance.
• Overcoming challenges during a race can lead to personal growth.
• Mental toughness is developed through experience and challenges.
• Finding the right coach can enhance your training journey.
• Setting realistic goals is essential for long-distance running.

Prairie Spirit Trail 100 

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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani and guest host Mason Sargent interview ultra runner Justin Weed. Justin shares his journey from an average athlete to completing ultra-marathons, including his recent achievement of finishing a 100-mile race in under 24 hours. The conversation covers memorable experiences, training strategies, and nutrition insights. Justin also advises aspiring ultra runners and reflects on his growth and future goals.

Takeaways

• He completed his first 100-mile race in under 24 hours at the Grasslands Trail Run.
• Training should focus on consistency and not overtraining to avoid burnout.
• Nutrition and hydration strategies are crucial for race day success.
• Pacing strategies can greatly impact race performance and enjoyment.
• Pre-mixing fuel can save time during aid station stops.
• Mental preparation is as important as physical training.
• Justin emphasizes the importance of enjoying the journey and running experiences.

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Are you looking for your next challenge?

In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani interviews Kat Stewart, who recently completed the Lone Star Grand Slam of Ultra Running. Kat shares her experiences from six grueling races across Texas, including Habanero, Cactus Rose, Dinosaur Valley, Brazos Bend, Rocky Raccoon, and Grasslands Trail Run. She discusses her journey into ultra running, her challenges, her nutrition strategies, and the importance of community support. Kat also highlights her motivation behind the Grand Slam, raising awareness for her daughter's rare genetic condition, Fox P1 syndrome. The conversation emphasizes resilience, determination, and the power of the human spirit in overcoming obstacles.

Lone Star Slam of Ultra Running

Habanero - Trail Racing Over Texas

Cactus Rose - Tejas Trails

Dinosaur Valley Endurance Run - Active Joe

Brazos Bend - Trail Racing Over Texas

Rocky Raccoon - Tejas Trails

Grasslands Trail Run - Blaze Trails Running

International FoxP1 Foundation

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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani sits down with ultra runner and cancer survivor Jeremy Pena to dive deep into his unforgettable experience at the Crazy Desert 100K. Jeremy opens up about his journey into ultra running, the toughest moments on the course, and how he battled through mental and physical hurdles to cross the finish line. He shares insights into nutrition, race strategy, and the power of resilience, offering valuable lessons for new and seasoned ultra runners.

Beyond the race, Jeremy reflects on how his battle with cancer shaped his mindset, the unwavering support of the ultra-running community, and his ambitions for future races. Whether you're chasing your next ultra or just looking for an inspiring story of grit and determination, this conversation delivers.

Takeaways

• The importance of diverse training environments for runners.
• Jeremy's journey from obstacle racing to ultra running.
• His experience with cancer and how it shaped his outlook on life.
• Details about the Crazy Desert 100K course and its challenges.
• Nutrition strategies that work for ultra runners.
• Memorable wildlife encounters during the race.
• The mental grit required to finish an ultra marathon.
• Advice for new runners considering their first ultra.
  
  

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Crazy Desert Trail Race 100K

One More Mile West Texas Trail Running

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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani speaks with Karen Roberts, owner of Get Fit, a specialty running store in Amarillo, TX. They discuss Karen's journey from education to entrepreneurship. Karen shares insights on the new Three Chaparrals 3/6 hour Endurance Run in Palo Duro Canyon State Park. A race that will honor Red Spicer, Bob Givens, and Tom Lowry, some of the park's original trailblazers.

The conversation highlights the role of local businesses in fostering a running community and the excitement surrounding this upcoming event. They also touch on race logistics, hydration strategies, and upholding community values when race directing. They explore the future of the Palo Duro Trail Series, including potential new distances and the balance between growth and maintaining a grassroots feel. The conversation also highlights the beauty of the Canyon and the experience participants can expect, including race swag!

Takeaways

• Get Fit has been a community staple for 15 years.
• Running can be a powerful tool for mental health.
• Local businesses contribute significantly to the community.
• The Palo Duro Trail Run is celebrating its 40th anniversary.
• The Three Chaparrals race honors trailblazers in the running community.
• Fixed-time races offer a unique challenge for runners.
• Community engagement is key to successful events.
• The beauty of Palo Duro Canyon is unmatched.
• Community values are important for race growth.
  
  

Palo Duro Trail Run Series

Get Fit Amarillo

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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani interviews Agatha McRill, an ultra-runner and coach. They discuss Agatha's journey into ultra running, her experiences at various races including the Jackalope Jam, and her insights on recovery and coaching. Agatha shares her philosophy on courage, empowerment, and the importance of community in the ultra-running world. The conversation also touches on the challenges of transitioning to multi-day ultras and the joy of running with family.

Takeaways

• Courage is essential in all aspects of life.
• Running with family strengthens bonds and creates memories.
• Recovery is crucial; foot care is a priority.
• Active recovery helps maintain fitness and reduce injury risk.
• Confidence is key to starting and completing races.
• Empowering the next generation of runners is rewarding.
• Surprises in races can lead to memorable experiences.
• Planning is important, but flexibility is also key. 

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Thank you for listening to the Infinite Endurance Network. We hope today's episode left you feeling motivated and ready to tackle your next challenge. If you enjoyed what you heard, you can support the show by subscribing wherever you listen to podcasts, leaving a review, and sharing it with your community.

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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani discusses the 2025 North Texas Ultra with two members of the High Plains Elite Running Team; Chris "Applesauce" Mott and Mason "Alley Dawg" Sargent. They delve into Chris' experiences during the race, including his strategies, the challenges the weather posed, and the importance of team support. The conversation also covers pacing, nutrition, and mental toughness for seasoned and aspiring ultra runners. As they reflect on the race, they share lessons learned and future goals, emphasizing the camaraderie and dedication within the ultra-running community.

Takeaways

• The importance of pacing and sticking to a race strategy.
• Team support plays a crucial role in ultra-running success.
• Weather conditions can significantly impact race performance.
• Proper nutrition and hydration are essential for endurance racing.
• Mental toughness is key to overcoming challenges during a race.

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The North Texas Ultra Mini Doc

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In this Valentine's episode of the Infinite Endurance podcast, host Philip J. Sebastiani and his wife Kaycee discuss the dynamics of crewing for ultra marathons and how it impacts their relationship. They explore personal experiences, race day challenges, and balancing running and family life. The conversation highlights the importance of community support in endurance sports and offers advice for couples navigating similar situations.

Takeaways

• Crewing requires understanding and support from both partners.
• The ultra-marathon community is incredibly supportive and encouraging.
• Crossing the finish line is a rewarding experience for the runner and the crew.
• Race day can be stressful, but preparation helps alleviate anxiety.
• Balancing training and family life requires sacrifices from both partners.
• Memorable race experiences strengthen the bond between couples.
• Future goals in running can be a shared journey for couples.
• Effective communication is key in a crewing relationship.
• Community support is vital for runners without a crew.
• Love and appreciation for each other grow through shared experiences. 

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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani interviews ultra runner Nick Gault, who shares his experiences and insights from his recent race, Running the Rose 108K. The conversation covers Nick's journey into ultra running, his training methods, mental strategies for endurance racing, and the importance of community support. Nick emphasizes the cognitive aspects of racing, the significance of recovery, and his aspirations for future races, highlighting the accessible and supportive nature of the ultra-running community.

Takeaways

• Nick Gault emphasizes the importance of mental preparation in ultra running.
• Training for ultras requires adapting to different terrains and conditions.
• Recovery is as crucial as training; hydration plays a key role.
• Community support enhances the ultra-running experience.
• The mental aspect of racing can often be more challenging than the physical.
• Minimizing time spent at aid stations can improve race performance.
• Nick enjoys exploring new trails and parks through racing.
• Patience and pacing are essential for success in endurance events.
  
  

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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani and guest William Kent discuss various aspects of ultra running, including personal journeys, preparation for races, strategies for winter running, nutrition, essential gear, and mental toughness. They also announce the upcoming Best Day Ever Ultra in Oklahoma at Cross Bar Ranch, emphasizing the importance of community and personal growth in the sport.

Takeaways

• William Kent shares his journey as an ultra runner.
• The importance of setting mini goals for races.
• Strategies for running in winter conditions.
• Nutrition plays a crucial role in ultra-running performance.
• Choosing the right gear is essential for trail running.
• Mental toughness is key to overcoming challenges in ultras.
• Community support enhances the running experience.
• Understanding your strengths can help in race selection.
• The Best Day Ever Ultra is set for November 1st in Oklahoma.
  
  

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Gorge Waterfalls 100K
Black Canyon 100K
OKRunner

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