In this episode, we continue our discussion around mental health and the positive impacts of exercise, nutrition, and more have in our mental health journeys!  Everyone experiences their own journeys with mental health, and we want you to know you're Never Alone!  

Important Links:

FOUR MINUTES WITH FIONA PODCAST with Coach Nick Stoop:

https://podcasts.apple.com/us/podcast/four-minutes-with-fiona/id1597419979?i=1000662341466 

LFG OTT & TOR Pro Signature Series:

https://pegasussmellingsalts.myshopify.com/collections/lfg-pro-series  

Pro Athlete Experience:

https://www.lfgbeastbands.com/offers/MqvRc22W/checkout

Streak Performance App:

www.streakperformance.com

Infinite Potential Experience Pod:

https://www.lfgbeastbands.com/podcasts/infinite-potential-experience-pod

Apple Podcast Link:

https://podcasts.apple.com/us/podcast/infinite-potential-experience-pod/id1734249389

Spotify Podcast Link:

https://open.spotify.com/show/5GlCCQ4SsrIHtyZ4PBqz3M?si=aeURgAVlTPOVa3OHPKBktA

Beast Bands Link 👇

https://www.amazon.com/gp/product/B0CV3CBHNR

Pegasus Smelling Salts:

https://pegasussmellingsalts.myshopify.com/

Hockey Shot Store:

https://hockeyshot.ca/?rfsn=8093330.c0064c4&shpxid=2a8d2a9e-5c2e-4f45-b610-adf2695332cd

FlexBeam

Recharge Health Flex Beam

Mental health is a passion of ours, and in this episode we share our mental health journeys and our experiences around the ups and downs we grew through along the way!  Everyone experiences their own journeys with mental health, and we want you to know you're Never Alone!  

Important Links:

LFG OTT Pro Signature Series:

https://pegasussmellingsalts.myshopify.com/collections/lfg-pro-series 

Pro Athlete Experience:

https://www.lfgbeastbands.com/offers/MqvRc22W/checkout

Streak Performance App:

www.streakperformance.com

Infinite Potential Experience Pod:

https://www.lfgbeastbands.com/podcasts/infinite-potential-experience-pod

Apple Podcast Link:

https://podcasts.apple.com/us/podcast/infinite-potential-experience-pod/id1734249389

Spotify Podcast Link:

https://open.spotify.com/show/5GlCCQ4SsrIHtyZ4PBqz3M?si=aeURgAVlTPOVa3OHPKBktA

Beast Bands Link 👇

https://www.amazon.com/gp/product/B0CV3CBHNR

Pegasus Smelling Salts:

https://pegasussmellingsalts.myshopify.com/

Hockey Shot Store:

https://hockeyshot.ca/?rfsn=8093330.c0064c4&shpxid=2a8d2a9e-5c2e-4f45-b610-adf2695332cd

FlexBeam

Recharge Health Flex Beam

In this episode we had so much fun welcoming back on to our podcast, USA Olympian and PWHL Pro Hayley Scamurra!  We dove deep into her off season training and how she prepared for USA Training Camp and season 2 with the Ottawa Charge!  We also shared updates on how our Pro Athlete Mentorship Community Calls, Camps, and Clinics have been going, and how it's lead into the birth of our ALL NEW line of apparel and accessories: The LFG OTT Pro Signature Series! SHOP TODAY!  

Important Links:

LFG OTT Pro Signature Series:

https://pegasussmellingsalts.myshopify.com/collections/lfg-pro-series 

Pro Athlete Experience:

https://www.lfgbeastbands.com/offers/MqvRc22W/checkout

Streak Performance App:

www.streakperformance.com

Infinite Potential Experience Pod:

https://www.lfgbeastbands.com/podcasts/infinite-potential-experience-pod

Apple Podcast Link:

https://podcasts.apple.com/us/podcast/infinite-potential-experience-pod/id1734249389

Spotify Podcast Link:

https://open.spotify.com/show/5GlCCQ4SsrIHtyZ4PBqz3M?si=aeURgAVlTPOVa3OHPKBktA

Beast Bands Link 👇

https://www.amazon.com/gp/product/B0CV3CBHNR

Pegasus Smelling Salts:

https://pegasussmellingsalts.myshopify.com/

Hockey Shot Store:

https://hockeyshot.ca/?rfsn=8093330.c0064c4&shpxid=2a8d2a9e-5c2e-4f45-b610-adf2695332cd

FlexBeam

Recharge Health Flex Beam

In this episode we have the privilege and honor of interviewing Bjorn Ekberg co-founder of recharge health about their revolutionary red light therapy device and they have created.  This is a really good one your wont want to miss it!

Important Links:

Recharge Health Flex Beam

Pro Athlete Experience:

https://www.lfgbeastbands.com/offers/MqvRc22W/checkout

Streak Performance App:

www.streakperformance.com

Infinite Potential Experience Pod

https://www.lfgbeastbands.com/podcasts/infinite-potential-experience-pod

Apple Podcast Link:

https://podcasts.apple.com/us/podcast/infinite-potential-experience-pod/id1734249389

Spotify Podcast Link:

https://open.spotify.com/show/5GlCCQ4SsrIHtyZ4PBqz3M?si=aeURgAVlTPOVa3OHPKBktA

Beast Bands Link 👇

https://www.amazon.com/gp/product/B0CV3CBHNR

Pegasus Smelling Salts:

https://pegasussmellingsalts.myshopify.com/

Hockey Shot Store:

https://hockeyshot.ca/?rfsn=8093330.c0064c4&shpxid=2a8d2a9e-5c2e-4f45-b610-adf2695332cd

In this episode we talk about a topic currently coming up a good bit with our athletes who are moving to better and better teams and leagues. Tune in to see how mentally it can be tough to fight through this and what it really means for your skill level and life.

LFG Beast Band Website Podcast Link:

Infinite Potential Experience Pod

https://www.lfgbeastbands.com/podcasts/infinite-potential-experience-pod

Apple Podcast Link:

https://podcasts.apple.com/us/podcast/infinite-potential-experience-pod/id1734249389

Spotify Podcast Link:

https://open.spotify.com/show/5GlCCQ4SsrIHtyZ4PBqz3M?si=aeURgAVlTPOVa3OHPKBktA

Beast Bands Link 👇

In this one we cover a lot more of whats been going on in our lives and some of the awesome stories from the past week in training.

In this episode we talk about the summer where we got to work with all of our athletes in person and grow the Pro Athlete Experience, Streak Performance App and other awesome announcements. We also go through some of the struggles of being business owners and what we see for the future... PUMPED to be back!

Important Links:

Pro Athlete Experience:

https://www.lfgbeastbands.com/offers/MqvRc22W/checkout

Streak Performance App:

www.streakperformance.com

Infinite Potential Experience Pod

https://www.lfgbeastbands.com/podcasts/infinite-potential-experience-pod

Apple Podcast Link:

https://podcasts.apple.com/us/podcast/infinite-potential-experience-pod/id1734249389

Spotify Podcast Link:

https://open.spotify.com/show/5GlCCQ4SsrIHtyZ4PBqz3M?si=aeURgAVlTPOVa3OHPKBktA

Beast Bands Link 👇

https://www.amazon.com/gp/product/B0CV3CBHNR

Pegasus Smelling Salts:

https://pegasussmellingsalts.myshopify.com/

Hockey Shot Store:

https://hockeyshot.ca/?rfsn=8093330.c0064c4&shpxid=2a8d2a9e-5c2e-4f45-b610-adf2695332cd

Welcome to the latest episode of the IPE Podcast, where we're honored to have Joseph García as our special guest. With an illustrious career spanning over two decades in Law Enforcement Special Operations, García brings a wealth of experience and knowledge to our discussion. Throughout his journey, García has traversed various agencies' special operations units across multiple states, cementing his expertise in handling high-risk operations within prisons, jails, and courtrooms. Internationally recognized for his contributions,

García has collaborated with prison agencies worldwide and gained approval from the Department of State for his endeavors. As a pioneer in modern corrections special operations within the US Prison System, García has been involved in classified operations ranging from inmate insurrections to hostage situations and major riots. He's also played a pivotal role in high-risk cartel interdictions and the transportation of international terrorists, demonstrating his versatility and adaptability in challenging environments. One of García's most notable achievements is the introduction of the Giant Schnauzers K9 program, revolutionizing law enforcement practices.

Despite facing initial challenges, García persevered, leading to the deployment of the nation's first Corrections Special Operations K9 in 2010. His innovative approaches, including pioneering technology use and establishing innovative deployment programs, have significantly contributed to the evolution of law enforcement strategies. Join us as we delve into García's remarkable career, exploring his groundbreaking contributions and innovative approaches that continue to shape the landscape of Law Enforcement Special Operations. Don't miss out on this exclusive episode featuring a true trailblazer in the field!

Full Podcast Episodes Available:

Click here for Apple Podcast Link!

Click here for Spotify Podcast Link!

Click here for YouTube Podcast Link!

Get you Beast Bands Here!

On this episode we discuss easy tricks and tips that we have uncovered during our lives and recently during our own personal transformation journeys to make "dieting" and exercise easier parts of your life to incorporate.  

Packed full of information weather you are new to this or if you have been doing it for years.  Cant wait for you to learn and grow just like we do during this long ranging conversation on everything fitness.

Full Podcast Episodes Available:

Click here for Apple Podcast Link!

Click here for Spotify Podcast Link!

Click here for YouTube Podcast Link!

Click here to Get Your Beast Bands to Train like a Beast Anytime & Anywhere!

And as Always... LFG You BEASTS! 💪

Whats up BEASTS!!! On this episode we have USA Olympic Medalist Hayley Scamurra (@HayleyScamurra) on to share how she got into hockey and her experience pursing and living her dream of playing for Team USA & professionally for PWHL Ottawa!

Tune in as we discuss the importance of Mindset, Nutrition, Training, Recovery & Rest, and how we've used our Guided Healing Technique to rapidly accelerate her healing from injuries and continue to take her mental and physical performance to the next level! 

And now YOU can Experience what it's like to Train like Hayley with our Pro Athlete Experience Program! Click here to Start Training like Hayley TODAY! 

Full Podcast Episodes Available:

Click here for Apple Podcast Link!

Click here for Spotify Podcast Link!

Click here for YouTube Podcast Link!

Click here to Get Your Beast Bands to Train like a Beast Anytime & Anywhere!

And as Always... LFG You BEASTS! 💪