The birthday episode! I recorded this episode a day before my born day. I was so filled with gratitude as I spontaneously shared some insights on this very short but sweet podcast episode.

In this episode I speak about the universal law that we are mirrors of one another. Just the way everything in this reality reflects our inner world. Knowing these help us have better relationships with ourselves as well as on another.

Many people who consider themselves “spiritual” often ask, if they have to become vegan. In this episode I answer the popular question and share my personal reasoning for becoming vegan.

We manifest every day of our lives, are we aware or conscious of the effect it plays in the life of others? We go through these questions in this episode.

Let’s talk about meditation. How do you start? What does it do? Why can’t I stop thinking?! In this episode I cover some tips to help you build your meditation practice.

In this episode I sit and talk to you in a casual setting about my current events and how being grateful has changed my life. No script just talkin’.

In the first episode let’s tackle the question: “what is spirituality?” Many people throw the word around but do they really know what it means?