10 Keys to Manifesting your Desire 01 is the first of 5 sets of 2 points that shed light into how we unconsciously Manifest or consciously Manifesting what we need and how to go about it • Dappy - No Regrets( Music)

The Viewing point • Logical mind 2: This talks about the effects of being too logical and not having an open mind. Not judging too quickly but being prepared to embrace change which can be seen as a holiday when you have a positive way of thinking. Nothing in life is a coincidence.

Rampaging - evolutional mindfulness : Know how important you are in all of Life. Training yourself to like what you see in order to turn “downstream” which includes all of what you want, liking what you see whenever you look in the mirror and then what you see will change. Making peace with where you are, knowing it’s alright . ☮️

Letter 2 my unborn: This is a song or a rap by someone who knew how important it is to be present with his child(ren). Making sure he passed across his 2 cents knowledge if you like down as an advantage, so they sort of know what he calls the rules . Funny he asked his child to tell the world he felt guilty to being “Anxious”, admitting to what we most times don’t even realise affects us. He was able to spot that anxiety was not a good thing, which was interesting looking at what people will call his circle or background. He knew himself well enough to understand what was the causes of his reaction. That is an achievement in his life time. If you are a dad how much do you value being alive with your child(ren)? No matter what the circumstances are, it can not be worse than 2 pac’s . Some might not get it. But I choose to see the good in people that a lot of people don’t see and are quick to judge them without understanding their “frame of reference”. Happy Father’s Day to the Dad out there. It is also to those that are looked up to as father figures too. https://www.azlyrics.com/lyrics/2pac/letter2myunborn.html

Anxiety: Anxiety part of our human sensing, talks about our psychological, and physiological or our emotional expressions that we’ve experienced once, twice or more often without identifying it for what it is. A talk through an emotional state with anxiety, to possible solution(s). At the end a coating with the music titled “Don’t you rock my boat” by Bob Marley that we can all relate to, when we decide to shut everyone out or put on whenever we feel we should be looking out for the self, in regards to how people should make us feel, the expressions we identify ourselves with whenever we are in that state without taking into account, what it does to us or could do to us and others.

Every experience we have brings a lesson, don’t let your life entertain you; you be the entertainer, never letting your life pass you by, living it to the fullest

Dreams • Talks about the importance of our Dreams in different forms and how to take the first conscious step to manifest them. Though we unknowingly do manifest others things that is classified as bad but we forget that the Universe knows no difference, for words or thoughts of any kind is accepted and delivered to you, simply as intentions brought to our physical reality for us to have an experience. With this knowing, we will finish up with a track by Barry White- I've Got so Much to Give. See it as the Universe, God almighty, the Tao, whatever you call _ , is telling you that it has more to give. Enjoy the rest of your evening or day

Who we are is enough : is a reflection on the perfection within and around all of creation, bringing one to an enlightenment of nothingness that is perfect the way it is. Knowing that we are not identified by our thoughts but are creators by it.

This Meditation should be done sitting in an upright position, make sure you are not driving. This is a Meditation that changes your wants to need and can manifest whatever you desire. During inhalation think of this thought ( I AM), and exhalation saying out ( AH or OO), 2nd inhalation thinking this thought ( I AM), exhalation saying out (AH or OO); Ah inhalation, Oh exhalation or Oh inhalation and Ah exhalation. Follow my demonstration on the audio.

“Koffee-Toast”, Toasting to a new week ahead with loads of gratitude to the Cosmos. “NSG & Tion Wayne-options” of making more £$€¥