On this episode I talk about the challenges we embrace and how our perception can make a hardship or an opportunity.

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On this episode, I talk about the plane crash in DC and how it's very sketchy on how it happened. I also talk about how we fall into algorithms and how to get out of them and how to get in the right frequency.

Remember, We are not a brand, We are a Frequency !

On this episode, I talk about the impact of circadian rhythms and how it impacts sleep, health, and mental health. I also talk about the use of technology and how it affects our society by creating unhealthy habits that are hard to get rid of.

Let me know what you think!

Remember, we are not a brand, We are a frequency!

On this episode, I talk about the wild fires that are happening in Los Angeles. I talk about manifestations that have happened to me in the last few days. I talk about self care and how it can help with quieting what's going on in the world.

On this episode, I talk about a group of kids from Brazil that have gotten world wide attention from the futbol fans all over the world. This kids have inspired me as they play all out in the streets of Brazil. They play exciting one on one games in front of the neighborhood kids and families that gather around to cheer them on.

These kids inspired me so much that I had to do an episode on them as their story is so unique and they're just doing something that they love, which is to play and win at the game of futbol.

Please follow their accounts to see what I'm talking about:

jhonnas guilherme mortadelaBloggerAdministrado pelo @vulcaoresenhaoficial
Sigam a 👉 @tropadovulcao
Sou amigo de @neymarjr , @pozevidalouca e @mcmaneirinho e pai de @chicote.oficial 

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Remember, We are not a brand, We are a Frequency!

On this episode, I share 3 tips from AI for men ages 35-54.

On this episode I talk about staying active and using a sport to make exercise fun & easier! Even when it’s a realization that you’re getting older and your body not as equipped as when you were younger. At the same time you gain more IQ for the sports and learn to use your mind more than your body.

Check out the frequency and let me know what you think!

We are not a brand, we are a Frequency!

Check this episode with Cro Cuts Corp, a Non Profit company that gives free hair cuts to children with Special Needs and low income families!

Follow them on all platforms: Cro Cuts Corp

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On this episode, I talk about the year in review and all the cool episodes and guests that we had on the podcast.

Remember, We are not a brand, We are a Frequency!

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On this episode , I talk about the experience my family and I had this past weekend as we visited a ranch , spent some time with nature, and shot some really cool guns!

Remember, we are not a brand, We are a Frequency!