Random Fit Powered by NASM

Inflammaging


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What is inflammaging?

Well, it’s a newer term that you might have heard being discussed in fitness and wellness circles.

On this episode of “Random Fit,” hosts Wendy Batts, and Ken Miller, are joined by featured guest, NASM Master Instructor, and Registered Dietician, Kat Barefield, to detail what inflammaging is, and what we can do about it.

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