Inflammation impacts the body is multifactorial. Our host Kylie Churnetski RD, CPT, NBC-HWC, RYT-500 and her guest-host, Dr. Tracy McCarthy discuss how inflammation impacts the body and practical tools to help reduce inflammation and improve your health.

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Additional Resources:

Podcast: Gut Brain Axis

Adverse Childhood Experiences (ACES)

Cureable App

Book: You Can Heal Your Life

Book: The Way Out

Podcast: Nutrition 101

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Podcast: Science Based Fitness

PWHRFL Fitness E-Books