In this inspiring episode, Debbie and Katy speak with Luke Belfield, the first known person with Juvenile Idiopathic Arthritis (JIA) to swim the English Channel. Diagnosed at 13 after years of pain and uncertainty, Luke shares how sport, resilience, and remission shaped his journey from struggling to walk to completing marathons, Ironmans, and a 36.66‑mile Channel swim. He opens up about stigma, bullying, mental health, and the power of finding community and offers hope to young people and families navigating JIA today.

Key Topics

• Luke’s diagnosis journey: swelling, misdiagnosis, steroids, and finally JIA

• Losing football, losing confidence and rebuilding identity through movement
• Why swimming became his mission to inspire children with arthritis
• Training for the Channel: tides, cold water, jellyfish, and a surprise shark
• Pain, resilience, remission, and learning to listen to his body
• Sport as medicine: movement, stretching, and building tolerance to inflammation
• Mental health tools: chess, juggling, meditation, inspiration from others
• Nutrition and lifestyle: Luke’s “non‑negotiable” anti‑inflammatory breakfast
• The importance of role models and community for young people with JIA
• What he’d tell his 13‑year‑old self
• What might be next: ultra‑distance triathlons and giving back to the community

Key Words: JIA, Juvenile Idiopathic Arthritis, childhood arthritis, inflammatory arthritis, chronic illness, remission, arthritis stigma, invisible illness, English Channel swim, endurance sport, open‑water swimming, arthritis and sport, physio, stretching, strength training, arthritis flare, arthritis nutrition, stress, sleep, mental health, JIA awareness, arthritis advocacy.

Quotes

• “My mission is to inspire and share my story to spread hope.”
• “Sometimes it’s not the power of the curse, it’s the power you give the curse.”
• “If gym is for the body, meditation is for the mind.”
• “Find a role model with JIA. Message them. Chances are they want to help.”

Connections:

• Luke Belfield on Instagram: @arthritiswimmer

• Luke Belfield on YouTube: @arthritiswimmer

For more stories, support, and community: Inflammatory Arthritis UK, visit inflammatoryarthritis.org podcasts, resources, and lived‑experience advocacy.

Follow us on social media search for Inflammatory Arthritis UK on Facebook, Instagram, Blue Sky, LinkedIn and YouTube.

Disclaimer: Debbie and Katy are not medical professionals. They share personal experiences of living with IA to build connection and community. The podcast is for informational purposes only and is not intended to replace professional medical advice. We talk about our personal health journeys, and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content. For more information, head to https://inflammatoryarthritis.org/

Dr Raj Amarnani joins Debbie and Katy to share his unique perspective as someone who not only lives with Axial SpA but also treats Axial SpA patients in his clinical practice. He reflects on developing symptoms at age 11 “lower back pain, alternating buttock pain, out of the blue” and navigating a six‑year diagnostic delay that reshaped his teenage life, forcing him to stop sport and unexpectedly leading him to new passions, including magic.

Raj discusses the relief and validation of finally receiving a diagnosis, how those formative experiences shaped his communication style as a clinician, and why empathy, language, and continuity of care matter so deeply. The conversation then explores physical activity, fear, fatigue, pacing, physiotherapy, hydrotherapy, nutrition, and the complexity of pain, alongside practical advice for getting the most out of short clinical appointments.

Raj also shares insights into personalised medicine, future developments in rheumatology, and how he supports patients who prefer non‑pharmacological approaches, offering a thoughtful blend of lived experience and professional expertise.

Key Topics

• Childhood onset AxSpA and its impact

• Navigating school and teenage life with pain
• Losing sport and discovering new interests (“I joined the Magic Circle…”)
• Relief and validation after diagnosis
• How lived experience influences clinical practice
• Evidence for physical activity in inflammatory arthritis
• Fear, fatigue, pacing and barriers to movement
• How patients can prepare for short clinical appointments
• Hydrotherapy, physiotherapy, and adapting exercise
• Pain complexity and differentiating types of pain
• Nutrition and emerging research
• Personalised medicine and future developments
• Patient preferences around medication
• Treating people as individuals, not just conditions

Key quotes

• “I’m a firm believer that when one door closes, other doors open.”

• “I used to be a very sporty kid… and essentially overnight all of that stopped.”
• “There’s that validation,  gosh, I’m not making this up.”
• “Fatigue is one of the hardest barriers… even EULAR hasn’t fully cracked it.”
• “Pain is such a complex area — so multifactorial.”
• “Treating the actual person, not just the condition, matters so much.”

Key words: Axial SpA, AxSpA, AS, juvenile onset, diagnosis delay, fatigue, pain, pacing, physical activity, exercise prescription, hydrotherapy, physiotherapy, personalised medicine, rheumatology, nutrition, patient communication, chronic illness, MSK medicine.

Contact Us

Follow Inflammatory Arthritis UK on Facebook, Instagram, Blue Sky, LinkedIn and YouTube

Sign up for our newsletter: inflammatoryarthritis.org

Disclaimer: Debbie and Katy are not medical professionals. They share personal experiences of living with IA to build connection and community. The podcast is for informational purposes only and is not intended to replace professional medical advice. We talk about our personal health journeys, and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content. For more information, head to https://inflammatoryarthritis.org/

We are back and catch up after a long summer break, coveringflare‑ups, heatwaves, medication changes, travel worries, and the realities of navigating adult rheumatology care. We share our personal stories about symptom management, the chaos of hot weather, tube journeys, nutrition experiments, andthe challenges of everyday tasks when joints misbehave. We also tease upcoming episodes featuring Dr Raj (Axial SpA), English Channel swimmer Luke Belfield, and experts on Raynaud’s, hypermobility, PMRGCA, GCA, nutrition, and more.Plus, news on new peer‑support groups, online events, and the upcoming listener survey.

Key topics

• Summer health challenges, flares, heat sensitivity and symptom changes

• Medication routines, dose changes, delays in care, and navigating NHS systems
• Transitioning from paediatric to adult rheumatology care
• Travel planning with IA and medication limitations
• Stories from the community, including people coming off medication and flaring
• Heatwaves, humidity, and the joy (or horror) of public transport
• Upcoming guest episodes: Axial SpA, juvenile idiopathic arthritis, endurance swimming
• Raynaud’s, hypermobility, PMRGCA, GCA why they matter and what’s coming
• Nutrition, food diaries, portion control, and realistic lifestyle tweaks
• Everyday challenges: brushing teeth, gripping tools, managing fatigue
• IAUK updates: peer support groups, newsletter, social media, YouTube episodes, upcoming survey

Key wordsinflammatory arthritis, axial spondyloarthritis, juvenile idiopathic arthritis, medication flare, summer heat symptoms, NHS, care transition, adult clinic, travel health,Raynaud’s, hypermobility, PMRGCA giant cell arteritis, nutrition, portion control, lifestyle management, chronic illness, community support, IAUK

Resources Mentioned

• Peer Support Group (Birmingham & Dudley) – see inflammatoryarthritis.org  
• IAUK Newsletter – sign up at inflammatoryarthritis.org
• IAUK Social Media – Facebook, Instagram, LinkedIn, BlueSky, YouTube
• Upcoming Episodes – Dr Raj (Axial SpA), Luke Belfield (English Channel swim), Raynaud’s specialist, Fibromyalgia UK, Hypermobility experts, PMRGCA/GCA discussions, nutrition specialist

Connect with us

Stay part of the IAUK community, follow, subscribe, and join the conversation. Watch full episodes on YouTube or listen on Spotify, Apple Podcasts, or wherever you get your podcasts. Sign up for the newsletter for event updates, new resources, and the upcoming listener survey.

Disclaimer: Debbie and Katy are not medical professionals. They share personal experiences of living with IA to build connection and community. The podcast is for informational purposes only and is not intended to replace professional medical advice. We talk about our personal health journeys, and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content. For more information, head to https://inflammatoryarthritis.org/

Debbie and Katy wrap up the season with a candid conversation about heatwaves, illness, parenting teenagers, joint injections, diet experiments, movement, NHS walking rewards, and summer plans. They reflect on the insightful conversations with recent guests Jamie and Mel, explore gut health and food diaries, discuss the realities of fluctuating conditions, and share personal stories from daily life. The episode closes with summer break plans and a teaser for Debbie’s upcoming O2 climb fundraiser.

Key Topics

• Managing heat, humidity, fatigue, and flare‑ups
• Teenagers, joint injections, and hospital chaos
• Reflections on Jamie’s and Mel’s episodes: diet, gut health, microbiome, vegan resets
• Food diaries, dietitian consultations, and personalised nutrition
• Balancing convenience eating, cost of takeaways, and planning meals
• NHS walking rewards scheme: accessibility, chronic illness considerations, tracking issues
• Movement beyond walking: cycling, swimming, spinning, baseline activity
• PE in schools, access to sports, private vs state school facilities
• Fibromyalgia vs inflammatory arthritis symptoms
• Summer holidays, travel plans, Wimbledon wand antics
• Charity updates, upcoming projects, and Debbie’s O2 climb fundraiser

Key Words: heatwave, fatigue, humidity, joint injection, squeamish, gut health, microbiome, dietitian, food diary, fibromyalgia, inflammatory arthritis, movement, baseline activity, NHS walking rewards, accessibility, spinning, PE, teenagers, summer holidays, fundraiser, O2 climb

Resources Mentioned

• Inflammatory! One percent episode

• Inflammatory Arthritis UK (IAUK) – website, blogs, social channels
• NHS Walking Rewards Scheme – upcoming initiative
• IAUK contact – [email protected]
• IAUK socials – Facebook, Instagram, LinkedIn, BlueSky
• YouTube – watch full podcast episodes

Key Quotes

“We try to control the uncontrollable, and one way to do that is by what we eat.”

“I absolutely hate heights. So, what’s the best thing to do? Go climb the O2.”

Disclaimer: Debbie and Katy are not medical professionals. They share personal experiences of living with IA to build connection and community. The podcast is for informational purposes only and is not intended to replace professional medical advice. We talk about our personal health journeys, and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content. For more information, head to https://inflammatoryarthritis.org/

Mel Brooke joins Debbie and Katy to share her decades‑long journey with psoriasis, psoriatic arthritis, and later fibromyalgia and how lived experience led her into clinical research and ultimately to co‑founding PRP-NeTT, the UK Rheumatology Patient Research Partner Network and think tank.She discusses fatigue in all its forms, lifestyle experimentation, the complexity of comorbidities, and why patient voices must shape research. Mel explains how PRP-NeTT emerged from a national survey revealing gaps in patient involvement, and how mentoring, orientation, and shared decision‑making can transform research culture.

Key topics:

• The impact of poor sleep and the different “types” of fatigue
• Early psoriasis, psoriatic arthritis diagnosis, and navigating denial
• Lifestyle interventions: Mediterranean diet, vegan reset, symptom diaries, trigger mapping
• Fibromyalgia as a comorbidity and the difficulty of distinguishing symptoms
• Shared decision‑making and safe experimentation (e.g., turmeric and blood‑thinning interactions)
• Mel’s transition from clinical research professional to patient research partner
• GRAPPA’s work on patient‑reported outcomes and recognising fatigue as a major burden
• The creation of PRP-Nett: survey findings, think‑tank model, mentoring, and improving patient involvement
• The importance of disseminating research results back to patients
• How people can get involved in research beyond clinical trials

Key words: psoriatic arthritis, psoriasis, fatigue crushes, sleep quality, fibromyalgia, neuroinflammation, lifestyle interventions, Mediterranean diet, trigger foods, symptom diary, shared decision‑making, patient research partner, GRAPPA, patient‑reported outcomes, PRP-NeTT, advocacy, peer support, rheumatology research, NIHR standards, mentoring, research involvement pathways

Resources mentioned:

• PRP-neTT (UK Rheumatology Patient Research Partner Network) Think tank, mentoring, and reflections on patient involvement https://prpnettt.substack.com/
• PsA HQ website 'Guide to becoming a PRP'   and ''Onboarding PRPs: A Simplified Guide for Research Teams” https://psazzgroup.wixsite.com/psa-hq
• GRAPPA: Group for Research and Assessment of Psoriasis and Psoriatic Arthritis International research body working on patient‑reported outcomes https://www.grappanetwork.org/
• GRAPPA research project Patient outcome measures  
• NIHR:UK standards for patient involvement in research https://www.nihr.ac.uk/
• Inflammatory Arthritis UK: Research page for involvement opportunities https://inflammatoryarthritis.org/research/

Connect with Mel: Instagram: @PSA_HQ

Connect with IAUK

• Website: inflammatoryarthritis.org
• Newsletter: Sign up for updates and new episodes
• Social: Facebook, Instagram, BlueSky, LinkedIn
• YouTube: Watch full episodes, subscribe, and share

Disclaimer: Debbie and Katy are not medical professionals. They share personal experiences of living with IA to build connection and community. The podcast is for informational purposes only and is not intended to replace professional medical advice. We talk about our personal health journeys, and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content. For more information, head to https://inflammatoryarthritis.org/

Jamie Boder joins Debbie and Katy for a powerful, honest conversation about being diagnosed with Axial Spondyloarthritis (AxSpA) at 18, navigating Crohn’s disease, and learning to care for his whole self through movement, yoga, and mind–body practices. Jamie shares the emotional impact of diagnosis, the challenges of early adulthood with chronic illness, and the tools that helped him reclaim agency, stability, and joy.Key topics:

• Early autoimmune symptoms and delayed diagnosis
• Emotional impact of AxSpA at 18
• Losing identity and social connection through reduced mobility
• Dual diagnosis: AxSpA + Crohn’s disease
• Treatment limitations (NSAIDs, biologics, care coordination)
• Microbiome testing and the risks of extreme dietary control
• Yoga, somatic practices, interoception, and fatigue management
• Vagus nerve research and nervous system regulation
• Sustainable lifestyle changes vs. “cure culture”
• Jamie’s recent flare and reassessing medication
• Building Yoga for AS and supporting the community

Key words: Axial Spondyloarthritis, AxSpA, Ankylosing Spondylitis, Crohn’s Disease, Inflammatory Arthritis, Yoga for AS, Jamie Boder, microbiome, vagus nerve, fatigue management, yoga nidra, somatic practices, autoimmune health, remission, inflammatory bowel disease, IBD, chronic illness support, nervous system regulation.

Resources mentioned:

• The Great Nerve, book exploring vagus nerve and inflammation
• Yoga Nidra (guided deep relaxation for fatigue)
• Yoga for Arthritis (training organisation)
• Yoga for AS, Jamie’s organisation supporting AxSpA-friendly movement

Connect with Jamie:

Instagram: @YogaForAS

Connect with IAUK

Newsletter: Sign up for updates and new episodes

Social: Facebook, Instagram, BlueSky, LinkedIn

YouTube: Watch full episodes, subscribe, and share

Disclaimer: Debbie and Katy are not medical professionals. They share personal experiences of living with IA to build connection and community. The podcast is for informational purposes only and is not intended to replace professional medical advice. We talk about our personal health journeys, and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content. For more information, head to https://inflammatoryarthritis.org/

This week’s episode brings back a long‑overdue Q&A, complete with a side of chaos. Between sick kids, COVID flashbacks, swollen joints, medication hangovers and the emotional weight of parenting with IA, we still show up with the Inflammatory! honesty and humour you expect.

Topics covered:

• Parenting while managing IA; the guilt, the logistics, the emotional load
• COVID memories, shielding, and how our instincts changed
• Debbie’s daughter’s JIA flare and the heartbreak of stepping back as a parent
• Medication hangovers: how we handled them then vs now
• Tips for remembering injections (and why snoozing reminders is dangerous)
• Weird symptoms no one warned us about
• Fatigue, pacing, and the myth of the “realistic day” with IA
• How to avoid falling through NHS cracks
• Honest conversations with family and why we often don’t have them
• “The world would be better if…”
• The dangers of misinformation and preachy “cure” culture online
• Charlie Robards’ Hitting AS for Six and why it’s worth reading

Key messages

• IA affects everyone differently, comparison helps no one
• Fatigue is under‑discussed and overwhelming
• Organisation helps, but the system is still complex
• Kindness, respect, and active listening make the world better

Key words: Inflammatory arthritis, IA flares, JIA, arthritis fatigue, medication side effects, biologic injections, NHS rheumatology, chronic illness management, pacing, brain fog, and steroid joint injections.Resources:

Purchase Charlie Robards Hitting AS for Six (all profits go to NASS)

Sign up to our newsletter at inflammatoryarthritis.org

Follow Inflammatory Arthritis UK on Facebook, Instagram,Bluesky and LinkedIn

Disclaimer: Debbie and Katy are not medical professionals. They share personal experiences of living with IA to build connection and community. The podcast is for informational purposes only and is not intended to replace professional medical advice. We talk about our personal health journeys, and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content. For more information, head to https://inflammatoryarthritis.org/

In this warm, funny, and deeply relatable episode, Debbie and Katy dive into the messy reality of living with inflammatory arthritis; from chaotic travel days and brain fog to shooting elbow pain, perimenopause confusion, and the blurred lines between inflammatory arthritis and fibromyalgia. They explore new research finally proving what patients have said for years: weather really does affect pain. They also chat about art therapy, inclusive social activities, bowling with dodgy wrists, and the joy (and chaos) of corporate team‑building games. It’s an episode full of honesty, humour, and the kind of lived experience you only get from people navigating this condition every day.

Key words: inflammatory arthritis, brain fog, fibromyalgia, perimenopause, weather and pain, humidity, low atmospheric pressure, patient experience, DMARDs, medication hangover, art therapy, NEIAA audit, remission, chronic illness, lived experience, arthritis research

Topics covered:

• Travel chaos & chronic illness
• Brain fog; what is it really?
• Fibromyalgia vs inflammatory arthritis
• Weather & pain; new research
• What do we do with this information?
• NEIAA audit & the importance of language
• Clinical vs medicated remission
• Art therapy & creative escapes
• Inclusive social activities
• Community, local charities & support

Resources and mentions:

• NEIAA – National Early Inflammatory Arthritis Audit (Discussion on terminology and patient engagement)
• Weather–pain research using smartphone tracking (13,000 participants)
• Fibromyalgia charities – upcoming guest planned
• Local community charities offering art therapy and support services
• Inflammatory Arthritis UK – newsletter & social channels

Connect with usStay up to date with new episodes, resources, and community updates:

• Website & Newsletter: inflammatoryarthritis.org

• Social: Facebook, Instagram, LinkedIn, BlueSky
• YouTube: Watch full episodes
• TikTok: Coming soon!

Disclaimer: Debbie and Katy are not medical professionals. They share personal experiences of living with IA to build connection and community. The podcast is for informational purposes only and is not intended to replace professional medical advice. We talk about our personal health journeys, and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content. For more information, head to https://inflammatoryarthritis.org/

In this lively catch‑up episode, Debbie and Katy reflect on a chaotic two weeks filled with heatwaves, family events, joint flares, and a whirlwind visit to the EULAR Congress in London. From coping with extreme weather to navigating grief, pacing, and swollen joints, the conversation moves into deeper reflections on patient involvement in research, global collaboration, and the importance of honest conversations in rheumatology clinics. Debbie shares insights from EULAR, including discussions on youth engagement, sex and relationships in chronic illness, and the need for better data—especially for children and young people. The episode closes with excitement about future guests, growing global reach, and the upcoming 60th episode milestone.Key wordsInflammatory arthritis, EULAR, rheumatology, patient involvement, JIA, diagnosis delays, heatwave, pacing, chronic illness, research collaboration, NEIAA, patient voice, global community, sex and relationships in rheumatology, youth engagement.Key topics:

• Life in a heatwave: coping strategies, sunburn mishaps, heat exhaustion, and how weather impacts joints.
• Personal updates: family events, grief, operations, and the emotional load of busy weeks.
• EULAR Congress 2026:

• The scale of the event and navigating the Excel Centre
• “United in Motion” theme and reflections on movement
• Fishbowl discussions on youth involvement in research
• Conversations about sex, relationships, and medication impacts
• Global perspectives on trust, culture, and communication
• The power of patient stories alongside clinical information
• The role of social media in connecting patients, researchers, and clinicians.
• Charity collaboration: reflections from the PARE roundtable on diagnosis delays, impact, and the realities of limited time and resources.
• The NEIAA audit: why young people must be included and how missing data limits change.
• Pacing, burnout, and boundaries when you’re a volunteer or self‑employed.
• Growing global recognition of the podcast and IAUK’s work.
• Upcoming guests and the road to episode 60

Resources and mentions:

• EULAR – European Alliance of Associations for Rheumatology
• PARE – People with Arthritis and Rheumatism in Europe
• NEIAA – National Early Inflammatory Arthritis Audit
• NASS – National Axial Spondyloarthritis Society
• JIA Champions Programme
• Podultery Podcast (episode featuring Debbie & Katy now live)

Stay connected:

• Instagram & LinkedIn: @inflammatoryarthritisuk
• Podcast: Inflammatory! on all major platforms

Disclaimer: Debbie and Katy are not medical professionals. They share personal experiences of living with IA to build connection and community. The podcast is for informational purposes only and is not intended to replaceprofessional medical advice. We talk about our personal health journeys and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medicallytrained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content.

·       Formore information, head to https://inflammatoryarthritis.org/

Debbie and Katy sit down after a whirlwind few weeks, including their first ever live podcast event, a national conference, and even a little “pod‑adultery” (appearing on someone else’s podcast). They reflect on the nerves, the joy, and the powerful audience reactions during the live show, where themes like shame, disclosure, grief after diagnosis, and identity came through strongly.

The pair also dive into the everyday realities of living with inflammatory arthritis, opening up about the often-invisible challenges behind simple daily tasks like washing and brushing hair, cycling, and managing pain and fatigue. They also discuss concerns around digital-only NHS healthcare pathways, the importance of pacing and rest, and share updates on upcoming IAUK plans, including the return of live Q&As and volunteer opportunities.Key topics:

• First live podcast experience and audience reactions

• “Pod‑adultery” — appearing on Mel Brooks’ PSA HQ podcast
• Common themes: shame, disclosure, grief after diagnosis
• Everyday challenges: hair care, cycling, makeup, pain management
• NHS App + NHS Online Trust concerns and digital‑only healthcare
• Stress, pacing, grief, and taking time off
• Weather changes, flares, sun safety on biologics
• IAUK updates: live Q&A plans, Volunteers Week, newsletter and socials

Key words: inflammatory arthritis, psoriatic arthritis, chronic illness, live podcast, patient stories, NHS App, NHS Online Trust, digital healthcare, arthritis fatigue, arthritis pain, biologics sun safety, chronic illness grief, disability disclosureResources:

• PSA HQ Podcast with Mel Brooks — episode coming June
• IAUK Newsletter & Website: inflammatoryarthritis.org
• IAUK Socials: Instagram, Facebook, LinkedIn, BlueSky
• YouTube Channel: Watch full podcast episodes
• National Voices — discussion on NHS Online Trust plans
• Volunteers Week (June) — opportunities to support IAUK

Disclaimer: Debbie and Katy are not medical professionals. They share personal experiences of living with IA to build connection and community. The podcast is for informational purposes only and is not intended to replace professional medical advice. We talk about our personal health journeys and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content.For more information, head to https://inflammatoryarthritis.org/