Exactly what the title says -- do you need a mood boost? Listen to today's episode where Jen and Joss share uplifting stories that are guaranteed to boost your mood.

This week Jen and Joss dive into 2022's weirdest trends and decide whether or not they agree with these trends or think they're downright weird.

In this weeks episode Jen and Joss are joined by Jewellery Maker and Movement Teacher, Haley Woodbury, to talk about how movement influences our lives every day. They discuss positive vs negative movement, and how different kinds of movement on a daily basis changes our mindset.

On this week's episode of Influence Jen and Joss are joined by Renna and Kass from the popular podcast, Pop Dish. The group discusses how movies, certain characters, jobs, love interests, and more had a huge influence on them and what they thought their life would be in their 20s.

In today's episode Jen and Joss are joined by Corinne Newbegin to give their honest opinion of the new Disney movie, Turning Red. Turning Red is a Toronto-based animated movie focusing on teen adolescence, growth, puberty, coming of age, and channelling your inner red panda. Corinne is an animator and illustrator with an awesome eye for films and animation! Enjoy!

In this weeks episode we talk about how our partners have influenced us to make decisions, take up certain habits, drop certain habits, and watch certain TV shows. Needless to sat our partners influence us in many ways and Joss and Jen dive right into it.

There's so much happening in the world right now and it's no secret that many of us are feeling overwhelmed. This week Joss and Jen sit down to talk about how to cope with some of those feelings, and some ways you can help yourself.

It's International Women's Month and we're celebrating women as part of International Women's Day! On this episode we talk about what it's been like being women in the podcasting industries and the differences between women centric and male centric podcasters.

HELLO Influence community! We're so excited to be back with our first episode of the season. Today we're covering all the burning questions we want to answer this season and how we're going to do it. As always thanks for your support!

After a short break we're so excited to back with our next season of Influence. Join us weekly for new episodes every Wednesday and join our IG and TikTok community @ Influencethepod.